Racecast

Jacob Spevack

Old Rochester Regional (MA) · 12 · SOUTH COASTMA D35 · Compare head to head

Athlete rating 104.4 2017 TF season
Best race 111.3 XC
Races 35
Seasons 4 2014 — 2017

RankedNation #83540·MA #1994·MA D3 #844·SOUTH COAST #67·Team #13 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 3 races in 2016

Cross Country

2016 XC 103.9

Old Rochester Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Wrentham Development Center 5000m 19:47.1 32nd · 7th on team 102.1 -0.041 SR CSR
2016-10-29 South Coastal Conference XC Championship 5000m 19:47.2 32nd · 7th on team — — ★CR CSR
2016-10-22 Gardner Municipal Golf Course 5000m 19:57 138th · 7th on team 105.8 -0.004 ★CR SR CSR RSR
2016-10-22 MSTCA Bay State XC Invitational 5000m 19:56.2 138th · 7th on team — — ★CR SR CSR

2015 XC 107.1

Old Rochester Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wrentham Development Center 5000m 19:01.7 104th · 2nd on team 107.0 -0.041 ★CR CSR
2015-10-17 Stanley Park 5000m 18:56.3 119th · 8th on team 103.9 -0.069 ★CR CSR
2015-10-06 Washburn Park 5000m 18:48 6th · 6th on team 106.2 -0.052 ★PR ★CR SR CSR
2015-09-26 MSTCA Frank Kelley XC Invitational 5000m 18:59.6 19th · 4th on team 111.3 — PR ★CR ★R SR CSR RSR

2014 XC 102.1

Old Rochester Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 5000m 19:16.2 52nd · 3rd on team 105.5 -0.041 CR CSR
2014-10-26 Washburn Park 5000m 19:06 3rd · 3rd on team 105.8 -0.052 PR CR SR CSR
2014-10-14 Brooklawn Park 5000m 19:48 11th · 11th on team 105.8 -0.015 ★CR R CSR RSR
2014-10-07 Washburn Park 5000m 19:31 9th · 9th on team 103.8 -0.052 PR CR R SR CSR RSR
2014-09-23 Bourne High School 5000m 20:35 11th · 11th on team 101.3 -0.015 ★CR R CSR RSR
2014-09-16 Washburn Park 5000m 20:34.7 19th · 14th on team 97.3 -0.052 PR CR R SR CSR RSR
2014-09-05 Old Rochester Regional 5000m 21:36 13th · 13th on team 95.4 -0.030 PR ★CR R SR CSR RSR

Track & Field

2017 TF 100.4

Old Rochester Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-09 Seekonk vs NBV/ORR 800m 2:32 5th · 3rd on team 98.6 -0.042
2017-05-04 ORR vs Case 2miles 12:20 4th · 3rd on team 99.2 -0.045 SR
2017-05-02 Fairhaven, Old Rochester, Bourne 800m 2:26 2nd · 2nd on team 104.4 -0.032 SR RSR
2017-04-24 Wareham & Apponequet v. Old Rochester 800m 2:28 3rd · 3rd on team 102.1 -0.033 SR RSR
2017-04-11 DR v ORR 1mile 5:52 7th · 3rd on team 97.5 -0.033 SR RSR

2016 TF 105.9

Old Rochester Regional (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 South Coast Conference Championship 2miles 11:33.78 8th · 2nd on team 106.7 -0.036
2016-05-17 Seekonk vs. NBV/ORR 2miles 11:49.8 3rd · 3rd on team 103.9 -0.043
2016-05-09 ORR vs Apponequet 2miles 11:45 1st · 1st on team 104.8 -0.036
2016-05-07 7th Annual GNB Sunset Invitational 1mile 5:22.97 48th · 5th on team 103.9 -0.052 ★PR SR
2016-04-25 ORR vs Case 2miles 11:51.1 3rd · 3rd on team 104.3 -0.033
2016-02-06 Meet results → Men's Mile 5:25.26 10th · 3rd on team — — ★PR SR
2016-01-20 Fairhaven/Old Rochester/Dighton-Rehoboth 2miles 11:52 2nd · 2nd on team 105.0 -0.027
2016-01-14 Old Rochester/Case/Diman 2miles 11:44.7 4th · 1st on team 106.1 -0.027
2015-12-29 Old Rochester/Seekonk vs. Wareham 2miles 11:41 3rd · 2nd on team 106.8 -0.027
2015-12-16 GNB Voc-Tech/ORR/Apponequett 2miles 11:13 2nd · 2nd on team 111.2 -0.027 ★PR SR RSR

2015 TF 104.5

Old Rochester Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 GNB vs Old Rochester/Seekonk tj 32'2.50 — — -0.044
2015-05-07 ORRvs Case/Apponequet tj 31'3" — — -0.033
2015-05-07 ORRvs Case/Apponequet 1mile 5:31 1st · 1st on team 104.1 -0.033 PR SR
2015-05-02 Freshman/Sophomore Small School 800m 2:20.17 21st · 2nd on team 105.3 -0.055 ★PR SR RSR
2015-04-13 ORR vs Fairhaven 800m 2:25 3rd · 3rd on team 104.3 -0.032 PR SR RSR