Racecast

Matt Pennock

Penn State Club XC (PA) · 2017 · Compare head to head

Athlete rating 103.0 2017 TF season
Best race 116.1 XC
Races 15
Seasons 5 2013 — 2017

RankedNation #9333·PA #496·Team #8 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 3 races in 2016

Rating scale ?

Cross Country

2017 XC 104.3

Penn State Club XC (PA) · Grade 2017 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Lock Haven University 8000m 27:20.6 51st · 11th on team 104.3 -0.143 ★CR SR CSR RSR

2016 XC 107.3

Penn State University Club (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Parkview Cross Country Course 8000m 27:48 2nd · 1st on team 104.6 -0.125 ★CR CSR
2016-09-24 Stern Athletic Complex 8000m 26:41.3 30th · 6th on team 110.0 -0.115 ★PR ★CR SR CSR RSR

2015 XC 105.8

Penn State Club XC (PA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 West Branch XC Course 8000m 28:09.8 43rd · 8th on team 109.5 -0.054 ★CR CSR RSR
2015-10-24 West Windsor Field 8000m 26:58 43rd · 8th on team 104.9 -0.147 PR ★CR SR CSR
2015-10-10 Coopers Lake Camp Ground 8000m 28:15 53rd · 3rd on team 106.9 -0.090 PR ★CR SR CSR RSR
2015-09-26 Foundation Field, Lock Haven University 8000m 28:21.5 133rd · 15th on team 102.0 -0.136 PR ★CR SR CSR RSR

2014 XC 111.6

Penn State Club XC (PA) · Grade 2017

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 LHU Go-Fast River Run 8000m 28:43.2 90th · 10th on team 116.1 — PR ★CR ★R SR CSR RSR
2014-10-11 Mack Cooper Invt 8000m 29:39.4 81st · 14th on team 112.4 — ★CR CSR
2014-09-27 LHU Open Invitational 8000m 29:16.5 119th · 22nd on team 113.9 — PR ★CR R SR CSR RSR
2014-09-13 PSU Blue Course 5000m 18:06 35th · 22nd on team 104.0 -0.054 ★PR ★CR R SR CSR RSR

2013 XC 95.7

Penn State University Club (PA) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Lock Haven University 8000m 29:48.7 151st · 31st on team 95.7 -0.146 PR CR R SR CSR RSR

Track & Field

2017 TF 103.0

Penn State University Club (PA) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-21 Orange & Maroon Classic 1mile 4:43.43 20th · 1st on team 103.0 -0.034 ★PR SR RSR

2016 TF —

Unattached (TX) · Grade JR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-19 Meet results → Men's 1500 Meters 4:14.55 7th · 1st on team — — ★PR SR
2016-03-19 Meet results → Men's 800 Meters 2:05.54 16th · 1st on team — — ★PR SR