Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Morley Field Sports Complex | 5000m | 15:36 | 13th · 1st on team | 135.8 | +0.013 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Hershey Parkview Golf Course | 5000m | 15:49 | 10th · 2nd on team | 139.2 | +0.052 | PR ★CR ★R SR CSR RSR |
| 2006-09-09 | DeSales University XC Course | 4988m | 16:52.6 | 3rd · 2nd on team | 130.6 | +0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | PIAA State Championship - AAA | 3200m | 9:03.63 | 1st · 1st on team | 133.5 | -0.041 | ★PR SR |
| 2008-05-03 | Shaner Meet | 1600m | 4:25.97 | 1st · 1st on team | 128.0 | -0.026 | |
| 2008-05-02 | Race results → | 3200m | 9:12.08 | 1st · 1st on team | 133.7 | — | PR SR |
| 2008-05-02 | Race results → | 2miles | 9:14.85 | 1st · 1st on team | 133.9 | — | ★PR SR |
| 2008-04-30 | Boyertown vs. Perk Valley | 3200m | 10:19.8 | 2nd · 2nd on team | 122.0 | -0.005 | |
| 2008-04-30 | Boyertown vs. Perk Valley | 1600m | 4:19.7 | 1st · 1st on team | 134.4 | -0.005 | ★PR SR |
| 2008-04-30 | Boyertown vs. Perk Valley | 800m | 2:01.74 | 1st · 1st on team | 127.5 | -0.005 | |
| 2008-04-25 | Race results → | 3000m | 8:30.11 | 1st · 1st on team | 134.8 | — | ★PR SR RSR |
| 2008-04-23 | Boyertown/O.J.Roberts/Phoenixville | 800m | 2:00.52 | 1st · 1st on team | 128.0 | -0.005 | ★PR SR |
| 2008-04-23 | Boyertown/O.J.Roberts/Phoenixville | 3200m | 10:23.73 | 3rd · 3rd on team | 121.4 | -0.005 | |
| 2008-04-23 | Boyertown/O.J.Roberts/Phoenixville | 1600m | 4:25.68 | 1st · 1st on team | 130.9 | -0.005 | RSR |
| 2008-04-09 | Boyertown vs Pottstown | 1600m | 4:25.9 | 1st · 1st on team | 127.9 | -0.026 | |
| 2008-04-09 | Boyertown vs Pottstown | 3200m | 9:46.7 | 1st · 1st on team | 125.8 | -0.026 | |
| 2008-04-09 | Boyertown vs Pottstown | 800m | 2:03.1 | 1st · 1st on team | 122.8 | -0.026 | PR SR |
| 2008-04-02 | Boyertown/Pottsgrove/Upper Perk | 1600m | 4:30.7 | 1st · 1st on team | 125.8 | -0.026 | |
| 2008-04-02 | Boyertown/Pottsgrove/Upper Perk | 3200m | 9:41.6 | 1st · 1st on team | 127.2 | -0.026 | |
| 2008-04-02 | Boyertown/Pottsgrove/Upper Perk | 800m | 2:05.1 | 1st · 1st on team | 120.9 | -0.026 | SR |
| 2008-03-26 | Boyertown/Springford/St. Pius | 1600m | 4:25.5 | 1st · 1st on team | 128.9 | -0.021 | SR RSR |
| 2008-03-26 | Boyertown/Springford/St. Pius | 3200m | 9:29.6 | 1st · 1st on team | 130.5 | -0.021 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | PIAA State Championships | 3200m | 9:19.16 | 8th · 2nd on team | 130.1 | -0.041 | PR SR RSR |
| 2007-05-12 | PAC 10 Championships | 1600m | 4:24.4 | 2nd · 2nd on team | 129.2 | -0.018 | |
| 2007-05-11 | PAC 10 Championships | 3200m | 9:35.16 | 2nd · 2nd on team | 129.3 | -0.018 | |
| 2007-05-04 | The Henderson Invitational | 3200m | 9:29.88 | 2nd · 2nd on team | 127.6 | -0.042 | PR SR |
| 2007-05-04 | Shaner Meet | 1600m | 4:27.2 | 2nd · 2nd on team | 124.9 | -0.044 | |
| 2007-05-02 | Owen J. Roberts | 1600m | 4:32.4 | 2nd · 2nd on team | 125.3 | -0.018 | |
| 2007-05-02 | Owen J. Roberts | 3200m | 10:03.8 | 2nd · 2nd on team | 123.1 | -0.018 | |
| 2007-04-27 | Penn Relays | 3000m | 8:46.4 | 2nd · 2nd on team | 126.8 | -0.045 | PR SR |
| 2007-04-25 | Pottstown | 1600m | 4:43.9 | 2nd · 2nd on team | 121.8 | -0.005 | |
| 2007-04-25 | Pottstown | 800m | 2:04.5 | 1st · 1st on team | 123.6 | -0.005 | |
| 2007-04-18 | Spring-Ford/Upper Perkiomen | 800m | 2:03.5 | 2nd · 2nd on team | 123.6 | -0.014 | PR SR |
| 2007-04-18 | Spring-Ford/Upper Perkiomen | 1600m | 4:24.3 | 2nd · 2nd on team | 129.8 | -0.014 | PR SR RSR |
| 2007-04-18 | Spring-Ford/Upper Perkiomen | 3200m | 10:03.2 | 2nd · 2nd on team | 123.8 | -0.014 | |
| 2007-04-11 | Perk Valley | 1600m | 4:30.8 | 2nd · 2nd on team | 128.1 | -0.005 | PR SR RSR |
| 2007-04-11 | Perk Valley | 3200m | 9:48.5 | 2nd · 2nd on team | 127.8 | -0.005 | PR SR |
| 2007-04-02 | Landsdale Cath./St. Pius | 1600m | 4:35.7 | 1st · 1st on team | 123.8 | -0.018 | |
| 2007-04-02 | Landsdale Cath./St. Pius | 3200m | 10:01 | 1st · 1st on team | 123.6 | -0.018 | |
| 2007-03-30 | Race results → | 3200m | 9:50 | 2nd · 2nd on team | 124.8 | — | PR SR |
| 2007-03-30 | Race results → | 1600m | 4:32.3 | 2nd · 2nd on team | 124.2 | — | PR SR |
| 2007-03-27 | Pottsgrove/Phoenixville | 3200m | 10:02.7 | 2nd · 2nd on team | 124.1 | -0.016 | PR SR RSR |
| 2007-03-27 | Pottsgrove/Phoenixville | 1600m | 4:32.9 | 2nd · 2nd on team | 125.5 | -0.016 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-19 | Boyertown, Pottsgrove, Spring Ford | 1600m | 4:41 | 2nd · 2nd on team | — | -0.021 | PR SR |