Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 27:48.3 | 154th · 7th on team | 93.7 | +0.097 | SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 27:48.3 | 153rd · 7th on team | 93.7 | +0.097 | |
| 2016-10-19 | Fort Washington Park | 5000m | 28:37.1 | 38th · 7th on team | 88.5 | +0.017 | CSR |
| 2016-10-05 | Fort Washington Park | 5000m | 28:52 | 7th · 7th on team | 86.9 | +0.017 | CSR |
| 2016-09-21 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 26:31 | 4th · 4th on team | 94.8 | +0.009 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Centennial HS | 4828m | 30:02.1 | 110th · 3rd on team | 83.5 | +0.032 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 27:40.8 | 150th · 5th on team | 94.9 | +0.097 | ★PR ★CR SR CSR RSR |
| 2015-11-05 | Fort Washington Park | 5000m | 28:19.5 | 30th · 4th on team | 87.9 | +0.017 | |
| 2015-10-21 | Fort Washington Park | 5000m | 28:13.2 | 41st · 6th on team | 88.7 | +0.017 | CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 27:44 | 74th · 4th on team | 92.0 | +0.043 | ★CR SR CSR RSR |
| 2015-09-26 | Landon School | 5000m | 30:28.3 | 79th · 4th on team | 84.1 | +0.041 | ★CR CSR |
| 2015-09-19 | Fort Washington Park | 5000m | 29:22.5 | 42nd · 4th on team | 85.8 | +0.017 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-15 | Fort Washington Park | 5000m | 27:43.3 | 8th · 4th on team | 90.9 | +0.017 | ★CR CSR RSR |
| 2014-09-27 | Fort Washington Park | 5000m | 28:16.2 | 19th · 5th on team | 89.7 | +0.017 | |
| 2014-09-24 | Cosca Regional Park | 5000m | 27:41 | 24th · 7th on team | 90.7 | +0.016 | PR ★CR SR CSR RSR |
| 2014-09-20 | Johns Hopkins University | 5000m | 30:12 | 2nd · 2nd on team | 84.3 | +0.025 | ★CR CSR |
| 2014-09-17 | Fort Washington Park | 5000m | 27:50 | 5th · 2nd on team | 90.0 | +0.017 | PR CR SR CSR RSR |
| 2014-09-13 | Centennial HS | 5000m | 29:28 | 106th · 7th on team | 87.1 | +0.049 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A South Regional Championship | 300mh | 48.91 | 5th · 2nd on team | — | -0.036 | ★PR SR |
| 2017-05-11 | PG COUNTY CHAMPIONSHIP | 300mh | 49.14 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2017-05-06 | TC Williams Invitational | 300mh | 52.01 | 9th · 2nd on team | — | -0.029 | |
| 2017-05-06 | 35th T. C. Williams Invitational | 300mh | 52.01 | 9th · 2nd on team | — | -0.029 | |
| 2017-05-06 | T. C. Williams Invitational | 300mh | 52.01 | 2nd · 2nd on team | — | -0.029 | |
| 2017-04-22 | Riverdale Baptist Invitational | 400mh | 1:15.72 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2017-04-15 | Patriot Invitational | 400m | 1:05.84 | 10th · 3rd on team | — | -0.029 | ★PR SR |
| 2017-04-15 | Patriot Invitational | 300mh | 52.72 | 6th · 1st on team | — | -0.029 | |
| 2017-04-08 | Woodward Track & Field Relays | 300mh | 51.38 | 12th · 3rd on team | — | -0.022 | PR SR |
| 2017-04-01 | Crimson Tide Invitational | 400m | 1:07.36 | 28th · 1st on team | — | -0.035 | PR SR |
| 2017-01-21 | New Balance Games | 300m | 46.05 | 96th · 5th on team | — | -0.041 | ★PR SR |
| 2016-12-29 | PG Holiday Invitational | 800m | 3:37.52 | 17th · 2nd on team | — | -0.039 | SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 500m | 1:29.65 | 38th · 3rd on team | — | -0.039 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | 2016 Prince George's County Championship | 1600m | 7:03.59 | 12th · 2nd on team | 96.8 | -0.037 | ★PR SR |
| 2016-05-06 | Screaming Eagles Invitational | 800m | 2:55.5 | 10th · 3rd on team | 106.1 | -0.023 | |
| 2016-04-23 | Riverdale Baptist Invitational | 800m | 2:49.35 | 16th · 2nd on team | 109.4 | -0.024 | |
| 2016-04-15 | Hampton Relays | 800m | 2:52.19 | 41st · 3rd on team | 109.5 | -0.009 | ★R RSR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 800m | 2:48.73 | 24th · 2nd on team | 108.3 | -0.035 | |
| 2016-03-26 | Urbana Relays | 800m | 2:47.83 | 15th · 2nd on team | 109.4 | -0.026 | ★PR R SR RSR |
| 2016-01-16 | Dickinson College HS Invitational | 1600m | 7:15.32 | 60th · 1st on team | 95.6 | -0.034 | PR SR |
| 2016-01-14 | PG County Indoor Championships | 800m | 2:54.59 | 19th · 2nd on team | 105.7 | -0.039 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-24 | New Balance Games | 1000m | 3:59.81 | 46th · 2nd on team | 98.7 | -0.041 | |
| 2015-01-23 | New Balance Games | 1000m | 3:59.81 | 2nd · 2nd on team | 98.7 | -0.041 | PR SR |
| 2015-01-08 | PG County Varsity/ Novice | 800m | 3:06.93 | 10th · 1st on team | 98.9 | -0.039 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | PG County Championships Day 2 | 1600m | 7:32.4 | 5th · 2nd on team | 91.2 | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | 1600m | 7:32.4 | 5th · 2nd on team | 91.2 | -0.038 | |
| 2014-04-05 | Aziz Abdur-Raoof Invitational | 1600m | 7:25.59 | 13th · 1st on team | 93.8 | -0.028 | PR R SR RSR |
| 2014-04-05 | Aziz Abdur-Raoof Invitational | 800m | 3:09.04 | 28th · 5th on team | 97.9 | -0.028 | PR R SR RSR |