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Sophia Spring

Middlebury (MA) · Sr · NCAA DIIIMIDEASTNESCAC · Compare head to head

Athlete rating 115.1 2011 TF season
Best race 120.6 XC
Races 68
Seasons 5 2007 — 2011

RankedNation #1581·NCAA DIII #494·MIDEAST #30·NESCAC #19·MA #99·Team #7 ?

Rating scale ?

Cross Country

2010 XC 112.1

Middlebury (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Colt State Park 6000m 22:55.9 8th · 6th on team 111.9 -0.093 ★CR SR CSR
2010-10-16 U Albany Campus Course 5000m 18:51.4 29th · 6th on team 112.7 -0.102 SR CSR
2010-10-09 Franklin Park 5000m 19:07 12th · 2nd on team 117.9 -0.040 SR CSR RSR
2010-09-25 Williams College 6000m 24:12 55th · 12th on team 110.2 -0.063 ★CR SR CSR
2010-09-18 Ralph Myher Golf Course 5000m 19:59.5 14th · 12th on team 109.7 -0.064 SR CSR
2010-09-11 Dartmouth College 5000m 21:31.5 34th · 13th on team 110.3 +0.007 ★CR SR CSR RSR

2009 XC 116.3

Middlebury (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Baldwin-Wallace College 6000m 23:16 66th · 3rd on team 117.2 -0.044 ★CR CSR
2009-11-14 Twin Brook Recreation Area 6000m 22:17.6 15th · 4th on team 116.4 -0.090 ★CR SR CSR
2009-11-01 Wickham Park 6115m 22:58 23rd · 7th on team 115.3 -0.085 ★PR ★CR SR CSR
2009-10-18 U Albany Campus Course 5000m 18:15.4 14th · 3rd on team 115.0 -0.102
2009-10-17 U Albany Campus Course 5000m 18:15.4 14th · 3rd on team 115.1 -0.102 PR CR SR CSR
2009-10-10 Franklin Park 5000m 18:44 39th · 1st on team 120.6 -0.040 PR ★CR ★R SR CSR RSR
2009-09-26 Mount Greylock Regional School 6000m 22:47 4th · 1st on team 116.5 -0.070 ★CR SR CSR RSR
2009-09-19 Ralph Myher Golf Course 5000m 19:16 6th · 6th on team 114.3 -0.064 ★CR SR CSR RSR

2008 XC 111.1

Middlebury (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Hanover College 6000m 22:54.6 152nd · 7th on team 112.0 -0.091 ★CR SR CSR
2008-11-08 2008 ECAC Division III Cross Country Championships 6000m 23:41.4 3rd · 1st on team ★CR SR CSR
2008-11-08 Colt State Park 6000m 23:42 3rd · 1st on team 109.5 -0.093 CR CSR
2008-11-01 Pineland Farms 6000m 23:45 36th · 8th on team 111.8 -0.068 ★CR SR CSR
2008-10-18 U Albany Campus Course 5000m 18:54.2 41st · 5th on team 111.5 -0.102 PR CR SR CSR
2008-10-11 Franklin Park 5000m 19:29 28th · 3rd on team 116.2 -0.040 PR CR SR CSR RSR
2008-10-04 Castleton State College 5000m 20:16 18th · 8th on team 112.4 -0.028 ★CR CSR RSR
2008-09-27 Mount Greylock Regional School 6000m 24:23 32nd · 6th on team 107.5 -0.070 SR CSR
2008-09-20 Ralph Myher Golf Course 5000m 20:05.8 8th · 7th on team 110.1 -0.064 CR CSR RSR
2008-09-06 Plattsburgh State Fieldhouse 5000m 19:51 4th · 3rd on team 108.5 -0.081 PR ★CR SR CSR RSR

2007 XC 111.7

Middlebury (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 St. Olaf College 6000m 23:25 165th · 4th on team 113.1 -0.066 ★CR CSR
2007-11-10 Harkness Memorial State Park 6000m 22:46 40th · 4th on team 112.8 -0.098 ★CR CSR
2007-10-27 Mount Greylock Regional School 6000m 24:00.2 40th · 5th on team 112.0 -0.070 CR CSR
2007-10-06 Franklin Park 5000m 20:35 40th · 4th on team 110.5 -0.040 PR CR SR CSR
2007-09-29 Ralph Myher Golf Course 6000m 22:14.4 10th · 8th on team 119.2 -0.070 ★PR ★CR R SR CSR RSR
2007-09-22 Mount Greylock Regional School 6000m 24:18 35th · 9th on team 109.8 -0.070 PR CR R SR CSR RSR
2007-09-15 Ralph Myher Golf Course 5000m 20:59.1 14th · 13th on team 104.8 -0.064 PR CR R SR CSR RSR

Track & Field

2011 TF 112.4

Middlebury (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 ECAC DIII Championships 1500m 4:37.51 11th · 1st on team 116.1 -0.042 ★PR SR
2011-05-14 New England Championships 1500m 4:38.06 10th · 3rd on team 115.9 -0.041
2011-05-07 New England Division III Championship 1500m 4:43.39 6th · 2nd on team 113.2 -0.046
2011-04-30 NESCAC Championships 1500m 4:38 3rd · 1st on team 116.9 -0.031 PR SR RSR
2011-04-23 Larry Ellis Invitational 1500m 4:46.14 73rd · 3rd on team 112.7 -0.044 SR
2011-04-16 Dartmouth Tri 1500m 5:00.06 10th · 3rd on team 108.9 -0.036
2011-04-16 Dartmouth Tri 800m 2:21.87 9th · 4th on team 111.0 -0.036
2011-04-02 Mangrum Invitational 1500m 4:50.87 8th · 6th on team 111.7 -0.034 SR
2011-04-02 Mangrum Invitational 800m 2:19.14 5th · 2nd on team 112.5 -0.034 ★PR SR
2011-03-26 Meet results → Women's 1500 Meters 4:46.75 4th · 3rd on team SR
2011-03-26 Meet results → Women's 800 Meters 2:20.23 9th · 4th on team ★PR SR
2011-03-05 ECAC Division III Indoor Track & Field Championships 1mile 5:02.75 5th · 1st on team 114.6 -0.050 ★PR SR RSR
2011-02-19 New England Division III Championships 1mile 5:22.76 16th · 4th on team 109.2 -0.042
2011-02-12 Valentine Invitational 1mile 5:09.17 52nd · 3rd on team 111.4 -0.057 PR SR
2011-02-05 Dartmouth Classic 1mile 5:14.15 12th · 5th on team 112.0 -0.044 SR RSR
2011-01-21 Vermont Quad 3000m 10:56.12 3rd · 2nd on team 107.1 -0.040 SR RSR

2010 TF 110.3

Middlebury (MA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-13 Meet results → Women's Mile 5:08.99 1st · 1st on team ★PR SR
2010-02-06 Dartmouth Indoor Classic 1mile 5:12.29 6th · 1st on team 112.4 -0.044 PR SR RSR
2010-01-22 Vermont vs Middlebury 1mile 5:16.8 1st · 1st on team 112.3 -0.040 PR SR RSR
2010-01-16 Wesleyan Invitational II 3000m 10:56.66 2nd · 2nd on team 106.1 -0.040 SR RSR

2009 TF 112.0

Middlebury (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Race results → 1500m 4:39.08 3rd · 1st on team
2009-05-09 New England Championships 1500m 4:38.4 13th · 3rd on team 115.9 -0.038 PR SR RSR
2009-05-02 Meet results → Women's 1500 Meters 4:40.85 7th · 2nd on team ★PR SR
2009-04-25 NESCAC Championship 1500m 4:40.86 6th · 1st on team 114.4 -0.041 PR SR RSR
2009-04-18 Dartmouth Outdoor Invitational 1500m 4:43.78 6th · 2nd on team 113.9 -0.036 PR SR RSR
2009-04-18 Dartmouth Outdoor Invitational 800m 2:20.07 17th · 4th on team 111.2 -0.036 PR SR
2009-04-11 Middlebury Invite 800m 2:23.44 2nd · 2nd on team 109.7 -0.028 PR SR RSR
2009-04-11 Middlebury Invite 1500m 4:48.52 2nd · 2nd on team 113.2 -0.028 PR SR RSR
2009-04-04 Meet results → Women's 1500 Meters 4:58.5 4th · 3rd on team SR
2009-04-04 Meet results → Women's 800 Meters 2:25.92 5th · 4th on team PR SR
2009-02-20 Meet results → Women's 3000 Meters 10:42.22 13th · 2nd on team ★PR SR
2009-02-14 Race results → 3000m 10:44.71 2nd · 2nd on team ★PR SR
2009-01-23 Vermont Tri 3000m 11:10.42 3rd · 2nd on team 105.5 -0.040 PR SR RSR

2008 TF 111.4

Middlebury (MA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 Meet results → Women's 1500 Meters 4:42.09 7th · 1st on team PR SR
2008-05-08 Meet results → Women's 1500 Meters 4:43.14 21st · 1st on team PR SR
2008-05-01 Meet results → Women's 1500 Meters 4:44.95 9th · 2nd on team PR SR
2008-03-29 Point Loma Collegiate Scoring 1500m 4:50.63 6th · 1st on team 111.4 -0.037 PR SR RSR