Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 24:38.7 | 26th · 1st on team | — | -0.000 | ★PR ★CR SR CSR |
| 2011-11-12 | Bowdoin College | 8000m | 24:40 | 1st · 1st on team | — | +0.011 | PR ★CR SR CSR |
| 2011-10-08 | Franklin Park | 7966m | 24:56 | 7th · 1st on team | — | +0.010 | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:04 | 42nd · 1st on team | 113.6 | +0.028 | PR ★CR SR CSR |
| 2010-11-13 | Mount Greylock Regional School | 8000m | 25:40.1 | 1st · 1st on team | 115.0 | +0.037 | ★CR SR CSR |
| 2010-10-09 | Franklin Park | 7966m | 24:54 | 12th · 1st on team | 115.3 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Ralph Myher Golf Course | 8000m | 27:04.5 | 1st · 1st on team | 109.4 | +0.043 | |
| 2010-09-25 | Williams College | 8000m | 26:00 | 1st · 1st on team | 114.9 | +0.049 | ★CR R SR CSR RSR |
| 2010-09-18 | Ralph Myher Golf Course | 8000m | 27:01.4 | 1st · 1st on team | 110.0 | +0.043 | CSR |
| 2010-09-11 | Dartmouth College | 8000m | 26:15.5 | 13th · 1st on team | 110.4 | +0.016 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:50 | 116th · 1st on team | 110.8 | +0.038 | ★CR CSR |
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 25:36.4 | 9th · 1st on team | 114.7 | +0.024 | ★CR CSR |
| 2009-11-01 | Wickham Park | 8046m | 26:28 | 7th · 1st on team | 111.3 | +0.033 | ★PR ★CR SR CSR |
| 2009-10-10 | Franklin Park | 8000m | 25:16 | 20th · 1st on team | 114.4 | +0.010 | PR ★CR SR CSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 25:54 | 3rd · 1st on team | 114.9 | +0.037 | PR CR R SR CSR RSR |
| 2009-09-19 | Ralph Myher Golf Course | 8000m | 26:23.2 | 1st · 1st on team | 113.5 | +0.043 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 27:00.9 | 27th · 1st on team | 110.4 | +0.037 | CR CSR |
| 2008-11-01 | Pineland Farms | 8000m | 26:14 | 12th · 1st on team | 111.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 26:17 | 103rd · 1st on team | 110.9 | +0.010 | PR CR SR CSR |
| 2008-10-04 | Castleton State College | 8000m | 27:08.7 | 2nd · 1st on team | 107.8 | +0.027 | ★CR CSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:07 | 18th · 1st on team | 108.5 | +0.037 | CR CSR |
| 2008-09-20 | Ralph Myher Golf Course | 8000m | 27:06.1 | 1st · 1st on team | 111.1 | +0.043 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 5000m | 14:25.24 | 4th · 1st on team | — | -0.034 | |
| 2012-05-26 | NCAA DIII Outdoor Championships | 10-km | 30:32.84 | 2nd · 1st on team | — | -0.034 | |
| 2012-05-11 | NEICAAA Outdoor Championships | 5000m | 14:20 | 1st · 1st on team | — | -0.046 | |
| 2012-04-28 | NESCAC Outdoor Championships | 10-km | 31:33.18 | 1st · 1st on team | — | -0.028 | |
| 2012-04-28 | NESCAC Outdoor Championships | 5000m | 14:48.04 | 1st · 1st on team | — | -0.028 | |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:20.41 | 21st · 1st on team | — | -0.044 | |
| 2012-04-07 | Stanford Invitational | 10-km | 29:23.62 | 39th · 1st on team | — | -0.045 | ★PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 3:54.56 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-24 | PLNU Collegiate Scoring Meet | 1500m | 3:59.33 | 3rd · 3rd on team | — | -0.037 | SR |
| 2012-03-09 | NCAA Division III National Championships | 5000m | 14:25.55 | 6th · 1st on team | — | -0.046 | |
| 2012-02-18 | New England Division III Championships | 3000m | 8:25.32 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2012-02-04 | Dartmouth Indoor Classic | 1mile | 4:17.25 | 4th · 2nd on team | — | -0.044 | ★PR SR |
| 2012-02-04 | Dartmouth Indoor Classic | 3000m | 8:36.47 | 1st · 1st on team | — | -0.044 | SR |
| 2012-01-28 | Terrier Invitational | 5000m | 14:10.3 | 3rd · 1st on team | — | -0.057 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 5000m | 14:50.28 | 8th · 1st on team | 112.9 | -0.036 | |
| 2011-04-30 | NESCAC Championships | 10-km | 31:20.42 | 1st · 1st on team | 109.4 | -0.031 | |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:27.15 | 29th · 1st on team | 115.2 | -0.044 | PR SR RSR |
| 2011-04-16 | Dartmouth Tri | 1500m | 4:03.26 | 5th · 2nd on team | 109.4 | -0.036 | SR |
| 2011-03-26 | Stanford Invitational | 10-km | 30:38.15 | 34th · 1st on team | 107.7 | -0.045 | PR SR |
| 2011-03-12 | NCAA Division III Indoor Championships | 5000m | 15:06.07 | 13th · 1st on team | 113.3 | -0.030 | |
| 2011-02-19 | New England Division III Championships | 3000m | 8:35 | 3rd · 1st on team | 111.5 | -0.042 | PR SR |
| 2011-02-12 | Valentine Invitational | 5000m | 14:29.47 | 10th · 1st on team | 113.9 | -0.057 | PR SR RSR |
| 2011-02-05 | Dartmouth Classic | 3000m | 8:39.82 | 1st · 1st on team | 110.3 | -0.044 | PR SR RSR |
| 2011-02-05 | Dartmouth Classic | 1mile | 4:18.15 | 3rd · 1st on team | 111.2 | -0.044 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 5000m | 14:54.22 | 1st · 1st on team | 113.3 | -0.039 | |
| 2010-05-08 | Race results → | 5000m | 14:47.34 | 4th · 1st on team | — | — | PR SR |
| 2010-05-01 | New England Division III Championships | 1500m | 3:55.14 | 6th · 1st on team | 111.7 | -0.037 | ★PR SR |
| 2010-04-24 | NESCAC Championships | 10-km | 31:22.76 | 1st · 1st on team | 109.2 | -0.037 | PR SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:39.85 | 33rd · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Dartmouth 5-Way Meet | 1500m | 3:56.64 | 7th · 1st on team | 111.5 | -0.036 | PR SR |
| 2010-03-27 | PLNU Collegiate Scoring Meet | 5000m | 14:54.25 | 1st · 1st on team | 113.8 | -0.037 | SR RSR |
| 2010-03-20 | PLNU Collegiate Open | 1500m | 3:58.25 | 3rd · 1st on team | 110.3 | -0.037 | PR SR RSR |
| 2010-02-20 | Race results → | 1mile | 4:20.51 | 7th · 1st on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 9:10.75 | 3rd · 3rd on team | — | — | ★PR SR |
| 2010-02-06 | Dartmouth Indoor Classic | 1mile | 4:23.04 | 7th · 1st on team | 108.6 | -0.044 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 5000m | 14:52.34 | 6th · 1st on team | 113.1 | -0.038 | PR R SR RSR |
| 2009-05-02 | Meet results → | Men's 5000 Meters | 15:00.36 | 1st · 1st on team | — | — | PR SR |
| 2009-04-25 | NESCAC Championship | 10-km | 32:09.82 | 1st · 1st on team | 109.2 | -0.041 | PR SR |
| 2009-04-18 | Dartmouth Outdoor Invitational | 1500m | 4:01.1 | 9th · 1st on team | 109.0 | -0.036 | PR SR |
| 2009-04-18 | Dartmouth Outdoor Invitational | 800m | 1:59.72 | 17th · 3rd on team | 105.9 | -0.036 | ★PR SR |
| 2009-04-11 | Middlebury Invite | 1500m | 4:08.53 | 1st · 1st on team | 106.9 | -0.028 | PR SR |
| 2009-04-11 | Middlebury Invite | 5000m | 15:33.36 | 1st · 1st on team | 109.5 | -0.028 | |
| 2009-03-28 | Point Loma College Scoring Event | 5000m | 15:08.96 | 1st · 1st on team | 112.2 | -0.037 | PR R SR RSR |
| 2009-03-21 | Meet results → | Men's 1500 Meters | 4:02.41 | 6th · 1st on team | — | — | PR SR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 1500m | 4:22.64 | 14th · 5th on team | 99.9 | -0.037 | PR SR |
| 2009-02-20 | Meet results → | Men's 5000 Meters | 15:29.64 | 6th · 1st on team | — | — | PR SR |
| 2009-01-31 | Race results → | 5000m | 15:30.21 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-23 | Vermont Tri | 3000m | 8:45.4 | 1st · 1st on team | 110.2 | -0.040 | PR SR RSR |