Racecast

Natalie Maas

Monroe (CA) · 12 · SECMI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.7 2016 TF season
Best race 120.6 XC
Races 38
Seasons 5 2010 — 2016

RankedNation #26723·MI #1108·MI D1 #684·SEC #84·Team #67 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 17 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 116.6

Monroe (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Michigan International Speedway (MIS) 5000m 20:43.7 207th · 4th on team 118.6 -2.8% ★CR CSR
2015-10-22 Hudson Mills Metropark - OFFICIAL 5000m 20:23 11th · 2nd on team 120.6 -2.7% ★PR ★CR ★R SR CSR RSR
2015-10-17 Munson Park 5000m 21:34 6th · 3rd on team 115.3 -1.4% CSR
2015-10-03 Huron Meadows Metropark OFFICIAL 5000m 21:03.4 88th · 5th on team 116.5 -2.5% PR ★CR SR CSR
2015-09-29 Indian Creek OFFICIAL 5000m 21:47.7 33rd · 6th on team 113.8 -1.7% ★CR CSR
2015-09-26 Sterling State Park 5000m 21:18 29th · 4th on team 118.0 -1.0% PR ★CR R SR CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 21:33 76th · 4th on team 115.6 -0.3% ★CR SR CSR RSR
2015-09-10 Munson Park 5000m 21:50.2 39th · 6th on team 114.3 -1.4% SR CSR RSR

2014 XC 113.6

Monroe (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Lake Erie Metro Park OFFICIAL 5000m 21:50.4 30th · 3rd on team 114.7 -1.4% ★CR CSR
2014-10-11 Munson Park 5000m 21:18.5 7th · 2nd on team 117.2 -1.4% PR ★CR R SR CSR RSR
2014-09-23 Huron Meadows Metropark OFFICIAL 5000m 22:03.2 39th · 5th on team 113.0 -2.5% PR CR R SR CSR RSR
2014-09-20 Sterling State Park 5000m 22:58.2 47th · 5th on team 109.5 -1.0% PR CR R SR CSR RSR

2011 XC —

Monroe (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Munson Park 3200m 18:34 57th · 12th on team — -1.5%
2011-10-12 Munson Park 3200m 16:40.5 71st · 10th on team — -1.5% ★PR ★CR SR CSR

2010 XC 82.1

Monroe (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Munson Park 2574m 17:28 49th · 7th on team 77.1 — ★PR ★CR SR CSR
2010-09-25 Sterling State Park 3218m 19:51.5 111th · 12th on team 87.2 +0.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 111.5

Monroe (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 MHSAA LP Regional 03-1 @ Saline 1600m 5:48.93 13th · 2nd on team 116.7 -0.7% ★PR SR RSR
2016-05-13 SEC Red Division Finals 1600m 5:57.06 17th · 3rd on team 116.0 +0.5% SR RSR
2016-05-03 SEC Tri: Saline, Monroe @ Pioneer 1600m 6:02.87 8th · 1st on team 113.8 +0.9% RSR
2016-05-03 SEC Tri: Saline, Monroe @ Pioneer 800m 2:51.65 19th · 3rd on team 106.8 +0.9%
2016-04-26 Bedford @ Monroe 1600m 6:03.3 7th · 3rd on team 113.5 +0.4% RSR
2016-04-26 Bedford @ Monroe 800m 2:44.4 6th · 3rd on team 111.5 +0.4% ★PR SR
2016-04-23 April Showers Relays 1600m 6:02.8 24th · 1st on team 112.9 -0.1% SR RSR
2016-04-19 SEC: Monroe @ AA Huron 400m 1:15.04 9th · 3rd on team — +0.2% ★PR SR
2016-04-12 SEC: AA Skyline @ Monroe 800m 2:54.7 5th · 3rd on team 104.8 +0.4% PR SR RSR
2016-04-12 SEC: AA Skyline @ Monroe 1600m 6:22.2 5th · 4th on team 107.7 +0.4% SR RSR

2015 TF 113.5

Monroe (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-28 SEC: Monroe @ Pioneer 3200m 13:28.94 3rd · 3rd on team 110.8 +0.9% ★PR SR
2015-04-28 SEC: Monroe @ Pioneer 1600m 5:53.07 5th · 2nd on team 117.6 +0.9% PR R SR RSR
2015-04-25 Airport Relays 1500m 5:35 2nd · 2nd on team 116.0 +1.0% ★PR SR RSR
2015-04-21 SEC: Huron, Skyline & Saline @ Monroe 1600m 6:05.46 9th · 2nd on team 114.7 +0.4% PR SR RSR
2015-04-21 SEC: Huron, Skyline & Saline @ Monroe 3200m 13:33.41 14th · 2nd on team 111.1 +0.4% PR SR
2015-04-18 April Showers Relays 1600m 6:11.64 30th · 2nd on team 110.8 -0.1% PR SR RSR

2014 TF 98.1

Monroe (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 Saline Quad 1600m 6:50.66 17th · 3rd on team 99.6 -0.7%
2014-05-06 Saline Quad 800m 3:07.72 20th · 1st on team 96.6 -0.7% PR SR
2014-04-17 SEC Dual: Huron @ Monroe 800m 3:08.4 4th · 4th on team 97.2 +0.4% PR R SR RSR
2014-04-17 SEC Dual: Huron @ Monroe 1600m 6:43.4 3rd · 3rd on team 102.5 +0.4% PR R SR RSR
2014-04-10 SEC Dual: Monroe @ Bedford 1600m 7:12 6th · 6th on team 96.5 +0.1% PR R SR RSR
2014-04-10 SEC Dual: Monroe @ Bedford 800m 3:12 4th · 4th on team 96.2 +0.1% PR SR