Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | Hamilton College Cross-Country Course | 8000m | 41:14.9 | 101st · 4th on team | 72.7 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | 2014 CIAA Cross-Country Championships | 8000m | 30:46.6 | 38th · 4th on team | 93.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | LU vs CU | 5000m | 20:25.3 | 4th · 4th on team | 85.0 | — | ★PR ★CR SR CSR RSR |
| 2014-10-04 | Tom O'Hora Belmont Classic | 8000m | 38:33 | 14th · 3rd on team | 74.4 | — | ★CR SR CSR RSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 41:14.7 | 212th · 11th on team | 69.1 | — | ★PR ★CR SR CSR |
| 2014-09-06 | 14th Annual Wilmington University Cross Country Invitational | 8000m | 39:30.9 | 26th · 3rd on team | 72.5 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | WakeMed Soccer Park | 8000m | 30:48.4 | 32nd · 4th on team | 91.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 8000m | 31:58.7 | 38th · 4th on team | 89.9 | +0.002 | PR CR R SR CSR RSR |
| 2013-09-21 | Belmont Plateau | 8000m | 34:14 | 48th · 4th on team | 87.4 | +0.054 | PR ★CR R SR CSR RSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 8000m | 34:13.7 | 48th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-09-11 | Cheyney vs Lincoln | 5000m | 22:16.3 | 3rd · 3rd on team | 77.9 | — | PR ★CR SR CSR |
| 2013-09-07 | Wilmington Wildcat XC Invitational | 8000m | 35:37.7 | 35th · 3rd on team | 80.4 | — | PR ★CR R SR CSR RSR |