Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | 2014 CIAA Cross-Country Championships | 8000m | 28:24.6 | 18th · 5th on team | 100.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-15 | BSU Homecoming Challenge | 8000m | 28:26 | 5th · 3rd on team | 100.8 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 8000m | 30:33 | 52nd · 5th on team | 92.8 | +0.002 | SR CSR RSR |
| 2014-09-13 | Navy Invitational | 8000m | 31:50.8 | 84th · 3rd on team | 90.0 | — | ★CR SR CSR RSR |
| 2014-09-06 | 2014 Green Terror Cross-Country Challenge | 5000m | 20:39 | 25th · 3rd on team | 84.1 | — | ★PR ★CR SR CSR RSR |
| 2014-09-06 | 2014 Green Terror Cross-Country Challenge | 3000m | 12:35 | 10th · 2nd on team | 79.7 | — | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | WakeMed Soccer Park | 8000m | 28:57.2 | 22nd · 2nd on team | 97.5 | +0.002 | ★CR CSR |
| 2013-10-09 | Bowie State Pre Homecoming Meet | 8000m | 28:57 | 4th · 2nd on team | 99.0 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Great American XC Festival (Non-Division I) | 8000m | 30:34.3 | 29th · 4th on team | 93.7 | +0.002 | PR ★CR R SR CSR RSR |
| 2013-09-21 | TOWSON INVITATIONAL CROSS COUNTRY MEET | 8000m | 35:42.5 | 44th · 4th on team | 80.2 | — | PR ★CR R SR CSR RSR |