Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Pole Green Park | 8046m | 28:17.7 | 112th · 6th on team | 103.2 | -0.130 | ★PR ★CR SR CSR |
| 2016-10-15 | Christopher Newport University Course | 3000m | 9:26 | 1st · 1st on team | 115.7 | -0.065 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:36.2 | 56th · 4th on team | 106.7 | -0.142 | ★PR ★CR SR CSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 5000m | 16:23.9 | 39th · 3rd on team | 120.4 | -0.037 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Pole Green Park | 8047m | 28:05.5 | 119th · 4th on team | 71.3 | -0.130 | ★PR ★CR SR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 27:36 | 36th · 4th on team | 106.8 | -0.112 | ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 28:13.8 | 130th · 4th on team | 100.2 | -0.142 | ★CR SR CSR |
| 2015-09-12 | New Market Battlefield | 7900m | 28:54 | 27th · 4th on team | 102.5 | -0.086 | ★PR ★CR SR CSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 5000m | 17:04.2 | 29th · 4th on team | 116.1 | -0.037 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Atlantic 10 Championships | 8000m | 27:36.2 | 114th · 5th on team | 120.8 | — | ★CR CSR |
| 2014-10-18 | CNU XC Invite | 8000m | 28:08.4 | 15th · 5th on team | 118.5 | — | ★CR CSR |
| 2014-10-04 | Hagan Stone Classic | 8000m | 27:13.1 | 20th · 5th on team | 122.5 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-12 | 56th Annual W&M Cross Country Invitational | 6000m | 20:57.1 | 27th · 5th on team | 117.8 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Christopher Newport University Course | 3000m | 9:55.7 | 7th · 2nd on team | 109.8 | -0.065 | PR CR SR CSR |
| 2013-09-21 | Eastern State Hospital | 5000m | 17:42.3 | 23rd · 8th on team | 112.7 | -0.007 | ★CR CSR |
| 2013-09-19 | Virginia Union University XC Invite | 8000m | 28:03 | 14th · 7th on team | 118.8 | — | PR ★CR SR CSR |
| 2013-09-06 | Richmond Spider Open | 5000m | 17:01 | 57th · 8th on team | 119.9 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 800m | 1:54.53 | 15th · 1st on team | 112.6 | -0.036 | SR RSR |
| 2017-04-22 | Georgia Tech Invitational | 800m | 1:55.09 | 17th · 1st on team | 111.4 | -0.038 | |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 3:59.42 | 42nd · 1st on team | 111.0 | -0.040 | ★PR SR |
| 2017-03-25 | Roadrunner Invitational | 800m | 1:56.63 | 13th · 1st on team | 112.0 | -0.018 | |
| 2017-03-18 | VCU Ram Invitational | 1500m | 4:04.08 | 1st · 1st on team | 108.5 | -0.037 | SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 1000m | 2:31.46 | 10th · 1st on team | 110.4 | -0.042 | |
| 2017-02-04 | Villanova Wildcat Invitational | 800m | 1:56.75 | 17th · 1st on team | 108.5 | -0.053 | |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 1mile | 4:26.35 | 14th · 1st on team | 108.0 | -0.040 | ★PR SR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 1000m | 2:30.21 | 10th · 1st on team | 110.2 | -0.042 | SR |
| 2017-01-14 | ETSU Invitational | 800m | 1:55.06 | 4th · 1st on team | 112.5 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 800m | 1:54.93 | 41st · 1st on team | 111.5 | -0.044 | |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 800m | 1:53.68 | 20th · 1st on team | 112.2 | -0.040 | ★PR SR RSR |
| 2016-04-22 | Tom Jones Memorial Invitational | 800m | 1:54.54 | 9th · 1st on team | 110.5 | -0.047 | PR SR |
| 2016-03-26 | Fred Harvey Invitational | 1500m | 4:00.25 | 6th · 1st on team | 111.6 | -0.028 | PR SR RSR |
| 2016-03-19 | VCU Rams Invitational | 800m | 1:58.49 | 1st · 1st on team | 108.8 | -0.037 | |
| 2016-03-11 | Meet results → | Men 1500m Run | 4:01.64 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 1000m | 2:32.88 | 18th · 2nd on team | 109.2 | -0.043 | |
| 2016-02-21 | Atlantic 10 Indoor Championship | 1000m | 2:30.04 | 5th · 1st on team | 111.3 | -0.043 | ★PR SR RSR |
| 2016-02-06 | Akron Invitational | 800m | 1:55.99 | 4th · 1st on team | 110.8 | -0.035 | PR SR RSR |
| 2016-01-30 | Patriot Games Invitational | 1000m | 2:31.95 | 5th · 1st on team | 109.9 | -0.042 | PR SR RSR |
| 2016-01-13 | Hampton 3 Team Invitational | 1mile | 4:31.42 | 1st · 1st on team | 106.3 | -0.034 | PR SR RSR |
| 2016-01-09 | Meet results → | Men's 500 Meters | 1:08.89 | 17th · 4th on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:59.75 | 4th · 1st on team | — | — | |
| 2015-04-11 | George Mason Springtime Invitational | 800m | 1:59.3 | 57th · 3rd on team | 107.2 | -0.040 | PR SR RSR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:21.24 | 15th · 2nd on team | — | — | |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:02.18 | 25th · 2nd on team | — | — | |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:14.17 | 20th · 1st on team | — | — | SR |
| 2015-02-06 | Meet results → | Men 800m Run Gold Div | 1:57.33 | 4th · 1st on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 800 Meters | 1:59.69 | 12th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 1000 Meters | 2:33.18 | 26th · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 1000 Meters | 2:34.43 | 5th · 1st on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's 1000 Meters | 2:37.71 | 11th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:11.57 | 17th · 4th on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:14.75 | 64th · 1st on team | — | — | |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:13.21 | 42nd · 2nd on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:18.78 | 19th · 3rd on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:40.04 | 15th · 1st on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:44.29 | 37th · 2nd on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:50.38 | 7th · 3rd on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's 1000 Meters | 2:44.36 | 15th · 1st on team | — | — | PR SR |