Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Riverside Park | 8000m | 26:48 | 29th · 2nd on team | 107.3 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Riverside Park | 8000m | 26:59.4 | 110th · 2nd on team | 105.1 | +0.004 | PR CR SR CSR |
| 2010-10-08 | Katke-Cousins Golf Course | 8000m | 27:55.3 | 52nd · 2nd on team | 106.0 | +0.033 | ★CR CSR RSR |
| 2010-10-02 | Montrose Harbor | 8000m | 27:21 | 216th · 3rd on team | 104.8 | +0.006 | PR ★CR SR CSR RSR |
| 2010-09-17 | Katke Golf Course | 8000m | 28:22.1 | 16th · 4th on team | 101.0 | +0.012 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Riverside Park | 8000m | 28:28 | 28th · 4th on team | 102.0 | +0.004 | |
| 2009-10-24 | Riverside Park | 8000m | 28:09.9 | 117th · 4th on team | 102.1 | +0.004 | PR CR SR CSR RSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 28:57.7 | 154th · 5th on team | 99.1 | +0.003 | ★CR CSR |
| 2009-10-03 | Montrose Harbor | 8000m | 28:16 | 191st · 3rd on team | 101.5 | +0.006 | PR CR SR CSR RSR |
| 2009-09-18 | Katke Golf Course | 8000m | 29:53.5 | 15th · 4th on team | 97.5 | +0.012 | SR CSR |
| 2009-09-11 | Fisher Trails - Northwood U | 6400m | 23:10 | 15th · 4th on team | 98.5 | +0.002 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Aquinas College | 8000m | 29:21.8 | 48th · 5th on team | 99.0 | +0.013 | |
| 2008-10-25 | Aquinas College | 8000m | 28:32 | 149th · 5th on team | 101.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2008-10-10 | Kensington Metropark OFFICIAL | 8000m | 30:02 | 110th · 5th on team | 97.9 | +0.019 | ★CR CSR |
| 2008-09-26 | Lansing Metro Park | 8000m | 29:21 | 64th · 4th on team | 97.5 | -0.014 | PR ★CR SR CSR |
| 2008-09-19 | Katke Golf Course | 8000m | 29:29.5 | 71st · 3rd on team | 98.6 | +0.012 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Riverside Park | 8000m | 29:30.6 | 104th · 1st on team | 98.9 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Chicago Penultimate | 5000m | 16:23.8 | 8th · 1st on team | 104.9 | -0.025 | |
| 2011-05-06 | WHAC Championships | 10-km | 35:09.96 | 9th · 1st on team | 98.2 | -0.033 | |
| 2011-04-30 | Hillsdale Gina Relays | 5000m | 16:08.75 | 113th · 2nd on team | 104.2 | -0.040 | |
| 2011-04-16 | NU Family & Friends | 10-km | 33:30.38 | 6th · 1st on team | 103.4 | -0.032 | ★PR SR |
| 2011-04-09 | Bulldog Invitational | 3000m | 9:16.11 | 23rd · 1st on team | 104.0 | -0.027 | |
| 2011-04-02 | Grand Rapids Open | 5000m | 16:03.69 | 10th · 1st on team | 106.1 | -0.033 | |
| 2011-02-19 | WHAC Championship | 3000m | 9:11.55 | 6th · 1st on team | 105.3 | -0.032 | |
| 2011-02-12 | GVSU Big Meet | 3000m | 9:03.48 | 30th · 1st on team | 104.9 | -0.042 | ★PR SR |
| 2011-02-05 | IWU Invitational | 5000m | 15:51.54 | 6th · 1st on team | 106.9 | -0.038 | ★PR SR RSR |
| 2011-01-28 | Meet results → | Men's 3000 Meters | 9:17.72 | 19th · 1st on team | — | — | ★PR SR |
| 2011-01-14 | SVSU 'Doug Hanson' Open | 5000m | 16:00.33 | 3rd · 1st on team | 106.0 | -0.038 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | WHAC Championships | 5000m | 16:02.52 | 7th · 1st on team | 106.4 | -0.033 | R RSR |
| 2010-05-07 | Meet results → | Men's 5000 Meters | 16:02.52 | 7th · 1st on team | — | — | ★PR SR |
| 2010-04-30 | Aquinas College Quad | 1500m | 4:20.49 | 6th · 2nd on team | 102.4 | -0.033 | |
| 2010-04-24 | Aquinas College Open | 800m | 2:12.08 | 27th · 4th on team | 97.7 | -0.033 | ★PR SR |
| 2010-04-24 | Aquinas College Open | 1500m | 4:19.27 | 19th · 1st on team | 102.9 | -0.033 | ★PR SR |
| 2010-04-17 | Northwood University Open and Multi | 5000m | 16:00.79 | 11th · 1st on team | 106.2 | -0.032 | PR R SR RSR |
| 2010-04-10 | Race results → | 1500m | 4:30.3 | 35th · 2nd on team | — | — | PR SR |
| 2010-04-03 | Grand Rapids Open | 5000m | 16:27.41 | 22nd · 2nd on team | 103.7 | -0.033 | |
| 2010-02-20 | WHAC Championship | 3000m | 9:17.94 | 10th · 1st on team | 103.8 | -0.032 | |
| 2010-02-13 | The GVSU Big Meet | 1mile | 4:39.12 | 42nd · 1st on team | 101.4 | -0.042 | ★PR SR |
| 2010-02-06 | Taylor Indoor | 3000m | 9:12.97 | 21st · 2nd on team | 104.0 | -0.039 | PR SR |
| 2010-01-29 | SVSU Indoor Classic | 5000m | 16:01.62 | 1st · 1st on team | 105.9 | -0.038 | PR R SR RSR |
| 2010-01-22 | Bob Eubanks Open | 3000m | 9:29.58 | 70th · 3rd on team | 99.8 | -0.042 | PR SR RSR |
| 2010-01-15 | Race results → | 5000m | 16:21.8 | 17th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Northwood Open | 5000m | 16:38.54 | 16th · 2nd on team | 102.5 | -0.032 | PR R SR RSR |
| 2009-04-11 | Cougar Classic | 3ksteeple | 10:54.49 | 7th · 2nd on team | — | -0.034 | ★PR SR |
| 2009-04-04 | Bulldog Invitational | 5000m | 16:55.93 | 4th · 1st on team | 100.6 | -0.027 | RSR |
| 2009-02-21 | Race results → | 5000m | 16:55.54 | 13th · 2nd on team | — | — | PR SR |
| 2009-02-14 | GVSU Big Meet Day 2 | 1mile | 4:56.09 | 36th · 2nd on team | 95.7 | -0.042 | PR SR |
| 2009-02-06 | GVSU Open | 3000m | 9:51.82 | 30th · 3rd on team | 96.1 | -0.042 | |
| 2009-01-30 | SVSU Collegiate Open Indoor Classic | 5000m | 17:36.96 | 20th · 3rd on team | 96.5 | -0.038 | SR |
| 2009-01-23 | Jack McAvoy Memorial | 3000m | 9:53.05 | 9th · 2nd on team | 98.0 | -0.021 | RSR |
| 2009-01-16 | Mike Lints Alumni Open | 3000m | 9:48.99 | 25th · 2nd on team | 96.6 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 17:39.67 | 122nd · 1st on team | 94.7 | -0.040 | |
| 2008-04-19 | EMU Twilight | 5000m | 17:15.35 | 38th · 1st on team | 97.0 | -0.042 | PR SR RSR |