Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Laverne Gibson Course | 8000m | 27:09 | 50th · 2nd on team | 108.1 | +0.020 | ★CR CSR |
| 2009-10-31 | Adrian Lenawee Christian HS | 8000m | 29:08.1 | 47th · 6th on team | 102.4 | +0.043 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 26:22.2 | 154th · 4th on team | 109.2 | +0.002 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 26:22.2 | 155th · 4th on team | 108.5 | +0.002 | CR SR CSR RSR |
| 2009-10-02 | Adrian Lenawee Christian HS | 5000m | 16:58 | 6th · 3rd on team | 101.6 | -0.001 | ★PR ★CR SR CSR |
| 2009-09-26 | Ridge Point Community Church | 8000m | 26:38 | 23rd · 4th on team | 107.2 | +0.005 | ★CR SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 8000m | 28:34 | 130th · 8th on team | 102.9 | +0.027 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Otterbein College | 8000m | 26:26.7 | 67th · 2nd on team | 110.3 | +0.014 | ★CR ★R CSR RSR |
| 2008-11-01 | Pine View Golf Club | 8000m | 26:19.5 | 22nd · 3rd on team | 109.2 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 26:45.4 | 208th · 4th on team | 107.3 | +0.002 | PR CR R SR CSR RSR |
| 2008-09-26 | Saint Mary's College | 8000m | 27:48 | 28th · 3rd on team | 104.9 | +0.016 | ★CR CSR |
| 2008-09-12 | Michigan State University | 8000m | 27:35 | 64th · 1st on team | 106.3 | +0.020 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Calvin College - Gainey Athletic Complex | 8000m | 27:44.9 | 157th · 2nd on team | 103.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2007-10-27 | Whiffletree Hill Golf Course | 8000m | 28:23.2 | 45th · 2nd on team | 103.4 | +0.018 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Trine University | 8000m | 29:52 | 60th · 3rd on team | 100.6 | +0.045 | ★CR CSR RSR |
| 2007-09-15 | Calvin College - Gainey Athletic Complex | 8000m | 29:24 | 125th · 5th on team | 97.6 | +0.004 | PR CR SR CSR RSR |
| 2007-09-01 | Valleeview Farms | 8000m | 31:58 | 134th · 6th on team | 94.0 | +0.046 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Pine River Country Club | 8000m | 32:37.7 | 108th · 9th on team | 88.1 | -0.001 | ★CR CSR |
| 2006-09-02 | Valleeview Farms | 8000m | 29:36.3 | 80th · 4th on team | 100.9 | +0.046 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Race results → | 10-km | 35:01.19 | 14th · 3rd on team | 97.3 | — | SR |
| 2010-04-02 | Yellow Jacket Open | 5000m | 16:46.51 | 7th · 3rd on team | 102.5 | -0.014 | |
| 2010-03-27 | Polar Bear Invitational | 5000m | 16:21.41 | 12th · 1st on team | 103.2 | -0.026 | SR |
| 2010-02-27 | MIAA Invite | 1mile | 4:55.27 | 15th · 4th on team | 98.1 | -0.029 | SR |
| 2010-02-19 | Grand Rapids Championships | 3000m | 9:05.14 | 14th · 1st on team | 104.2 | -0.040 | ★PR SR RSR |
| 2010-01-15 | ONU Friday Night Series #1 | 3000m | 9:26.84 | 3rd · 2nd on team | 102.1 | -0.031 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | MIAA Jamboree | 10-km | 34:45.82 | 11th · 2nd on team | 99.7 | -0.020 | ★PR SR |
| 2009-04-04 | Bulldog Invitational | 1500m | 4:26.45 | 17th · 5th on team | 99.6 | -0.026 | ★PR SR |
| 2009-03-28 | Polar Bear Invitational | 5000m | 16:28.43 | 10th · 1st on team | 103.6 | -0.026 | |
| 2009-02-27 | Joe Banks Invitational | 5000m | 15:57.31 | 4th · 1st on team | 107.1 | -0.031 | |
| 2009-02-20 | Race results → | 1mile | 4:39.94 | 22nd · 2nd on team | 101.8 | — | ★PR SR |
| 2009-02-14 | GVSU Big Meet Day 2 | 5000m | 15:46.26 | 5th · 1st on team | 106.2 | -0.040 | ★PR SR |
| 2009-01-31 | Findlay Indoor Track & Field Classic | 5000m | 15:51.22 | 5th · 1st on team | 107.2 | -0.037 | PR SR RSR |
| 2009-01-31 | Findlay Indoor Track & Field Classic | 1mile | 4:41.61 | 12th · 1st on team | 102.1 | -0.037 | PR SR |
| 2009-01-23 | Jack McAvoy Memorial | 3000m | 9:25.51 | 5th · 1st on team | 101.8 | -0.029 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 1500m | 4:31.83 | 106th · 4th on team | 97.0 | -0.034 | PR SR |
| 2008-05-01 | Meet results → | Men's 5000 Meters | 16:48.46 | 15th · 2nd on team | — | — | |
| 2008-05-01 | Meet results → | Men's 10,000 Meters | 34:25.46 | 9th · 1st on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Men's 10,000 Meters | 35:04.5 | 9th · 1st on team | 97.2 | — | PR SR |
| 2008-04-12 | Meet results → | Men's 1500 Meters | 4:45.89 | 17th · 3rd on team | 92.2 | — | ★PR SR |
| 2008-03-07 | Meet results → | Men's 5000 Meters | 16:36.31 | 11th · 2nd on team | 102.1 | — | ★PR SR RSR |
| 2008-01-25 | Meet results → | Men's 3000 Meters | 9:56.73 | 31st · 2nd on team | 96.9 | — | ★PR SR RSR |