Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Laverne Gibson Course | 8000m | 27:08 | 49th · 1st on team | 107.4 | +0.010 | ★CR CSR |
| 2009-10-31 | Adrian Lenawee Christian HS | 8000m | 28:16.4 | 28th · 3rd on team | 105.1 | +0.037 | |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 26:09.7 | 124th · 2nd on team | 110.0 | -0.000 | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 26:09.7 | 125th · 2nd on team | 109.3 | -0.000 | CR CSR |
| 2009-10-02 | Adrian Lenawee Christian HS | 8000m | 27:08.6 | 1st · 1st on team | 108.4 | +0.037 | ★CR CSR |
| 2009-09-26 | Ridge Point Community Church | 8000m | 25:49 | 11th · 1st on team | 110.1 | -0.001 | ★PR ★CR SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 8000m | 27:13 | 69th · 1st on team | 107.9 | +0.024 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Otterbein College | 8000m | 26:00.5 | 36th · 1st on team | 112.2 | +0.012 | PR ★CR ★R SR CSR RSR |
| 2008-11-01 | Pine View Golf Club | 8000m | 26:09.7 | 16th · 1st on team | 108.9 | -0.007 | PR ★CR SR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 26:14.1 | 143rd · 2nd on team | 109.5 | -0.000 | PR CR R SR CSR RSR |
| 2008-09-26 | Saint Mary's College | 8000m | 27:45 | 26th · 2nd on team | 104.4 | +0.007 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Calvin College - Gainey Athletic Complex | 8000m | 27:15.6 | 127th · 1st on team | 105.6 | +0.003 | ★CR SR CSR RSR |
| 2007-10-27 | Whiffletree Hill Golf Course | 8000m | 27:56.4 | 37th · 1st on team | 104.5 | +0.010 | ★CR CSR |
| 2007-09-22 | Trine University | 8000m | 28:38 | 37th · 2nd on team | 104.6 | +0.040 | ★CR CSR RSR |
| 2007-09-15 | Calvin College - Gainey Athletic Complex | 8000m | 27:29 | 79th · 2nd on team | 104.5 | +0.003 | CR SR CSR RSR |
| 2007-09-01 | Valleeview Farms | 8000m | 29:02 | 62nd · 2nd on team | 102.9 | +0.039 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hanover College | 8000m | 27:11.7 | 55th · 1st on team | 108.8 | +0.022 | ★CR R CSR RSR |
| 2006-10-28 | Pine River Country Club | 8000m | 27:07.2 | 22nd · 1st on team | 106.1 | -0.001 | PR ★CR SR CSR |
| 2006-09-02 | Valleeview Farms | 8000m | 27:49.6 | 27th · 1st on team | 106.8 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 3ksteeple | 9:37.43 | 20th · 1st on team | — | -0.042 | |
| 2010-05-06 | Race results → | 3ksteeple | 9:21.1 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-05-06 | Meet results → | Men's 400 Hurdles Preliminaries | 59.15 | 16th · 1st on team | — | — | SR |
| 2010-05-06 | Meet results → | Men's 5000 Meters | 15:37.88 | 5th · 1st on team | — | — | ★PR SR |
| 2010-04-30 | Meet results → | Men's 1500 Meters | 4:16.11 | 8th · 2nd on team | — | — | ★PR SR |
| 2010-04-24 | Race results → | 3ksteeple | 9:23.92 | 17th · 1st on team | — | — | PR SR |
| 2010-04-24 | Race results → | 800m | 2:02.29 | 43rd · 3rd on team | — | — | |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 15:54.72 | 6th · 1st on team | — | — | PR SR |
| 2010-04-17 | Race results → | 3ksteeple | 9:48.49 | 4th · 1st on team | — | — | |
| 2010-04-17 | Race results → | 400mh | 1:00.99 | 7th · 1st on team | — | — | |
| 2010-04-10 | Adrian All-American Meet | 400mh | 1:02.2 | 8th · 1st on team | — | -0.022 | |
| 2010-04-10 | Adrian All-American Meet | 3ksteeple | 9:39.73 | 1st · 1st on team | — | -0.022 | SR |
| 2010-04-02 | Yellow Jacket Open | 10-km | 34:32.35 | 1st · 1st on team | 100.8 | -0.016 | ★PR SR |
| 2010-04-02 | Yellow Jacket Open | 400mh | 1:00.68 | 4th · 1st on team | — | -0.016 | |
| 2010-03-27 | Polar Bear Invitational | 400mh | 1:00.19 | 8th · 1st on team | — | -0.031 | SR |
| 2010-03-27 | Polar Bear Invitational | 3ksteeple | 9:44.62 | 1st · 1st on team | — | -0.031 | SR |
| 2010-02-27 | MIAA Invite | 800m | 2:04.62 | 7th · 2nd on team | 103.7 | -0.032 | |
| 2010-02-27 | MIAA Invite | 5000m | 15:40.63 | 4th · 1st on team | 109.0 | -0.032 | ★PR SR RSR |
| 2010-02-19 | Grand Rapids Championships | 800m | 2:01.2 | 16th · 2nd on team | 104.1 | -0.042 | ★PR SR |
| 2010-02-13 | The GVSU Big Meet | 5000m | 16:00.14 | 33rd · 1st on team | 104.6 | -0.042 | SR RSR |
| 2010-01-30 | Findlay Classic | 1mile | 4:37.21 | 12th · 1st on team | 104.0 | -0.035 | ★PR SR RSR |
| 2010-01-30 | Findlay Classic | 800m | 2:08.54 | 22nd · 3rd on team | 100.2 | -0.035 | SR |
| 2010-01-15 | ONU Friday Night Series #1 | 1mile | 4:40.9 | 10th · 1st on team | 102.9 | -0.033 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 3ksteeple | 9:39.23 | 12th · 1st on team | — | -0.042 | |
| 2009-05-08 | Charger Classic | 3ksteeple | 9:53.59 | 6th · 1st on team | — | -0.040 | |
| 2009-05-01 | MIAA Field Day | 5000m | 15:51.28 | 11th · 1st on team | 106.6 | -0.033 | |
| 2009-05-01 | MIAA Field Day | 3ksteeple | 9:36.83 | 4th · 1st on team | — | -0.033 | PR SR |
| 2009-05-01 | MIAA Field Day | 400mh | 59.62 | 16th · 2nd on team | — | -0.033 | ★PR SR |
| 2009-04-25 | Hillsdale College Gina Relays | 3ksteeple | 9:52.62 | 6th · 1st on team | — | -0.040 | |
| 2009-04-18 | Race results → | 3ksteeple | 9:38.5 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-11 | MIAA Jamboree | 3ksteeple | 9:47.21 | 5th · 1st on team | — | -0.022 | PR SR |
| 2009-04-11 | MIAA Jamboree | 5000m | 15:43.37 | 10th · 1st on team | 108.7 | -0.022 | PR SR RSR |
| 2009-04-11 | MIAA Jamboree | 400mh | 1:00.67 | 10th · 2nd on team | — | -0.022 | PR SR |
| 2009-04-04 | Bulldog Invitational | 1500m | 4:24.15 | 15th · 4th on team | 100.6 | -0.027 | ★PR SR |
| 2009-04-04 | Bulldog Invitational | 400mh | 1:01.49 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2009-03-28 | Polar Bear Invitational | 3ksteeple | 9:47.94 | 1st · 1st on team | — | -0.031 | PR SR |
| 2009-03-28 | Polar Bear Invitational | 800m | 2:09.26 | 11th · 1st on team | 98.9 | -0.031 | |
| 2009-03-06 | Race results → | 800m | 2:06.29 | 10th · 2nd on team | — | — | PR SR |
| 2009-03-06 | Meet results → | Men's Mile | 4:35.17 | 8th · 2nd on team | — | — | ★PR SR |
| 2009-02-27 | Joe Banks Invitational | 3000m | 9:22.57 | 5th · 1st on team | 102.9 | -0.033 | |
| 2009-02-20 | Race results → | 800m | 2:08.54 | 19th · 2nd on team | — | — | PR SR |
| 2009-02-20 | Meet results → | Men's Mile | 4:36.11 | 13th · 1st on team | — | — | PR SR |
| 2009-02-14 | GVSU Big Meet Day 2 | 5000m | 16:02.39 | 12th · 2nd on team | 104.5 | -0.042 | PR SR RSR |
| 2009-02-07 | Meet results → | Men's 5000 Meters | 16:29.18 | 4th · 1st on team | — | — | SR |
| 2009-01-31 | Findlay Indoor Track & Field Classic | 3000m | 9:18.09 | 11th · 1st on team | 103.5 | -0.035 | ★PR SR RSR |
| 2009-01-23 | Jack McAvoy Memorial | 1mile | 4:47.13 | 10th · 2nd on team | 100.8 | -0.021 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 400 Hurdles Preliminaries | 58.5 | 9th · 1st on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 5000 Meters | 16:11.17 | 8th · 1st on team | — | — | PR SR |
| 2008-05-01 | Meet results → | Men's 3000 Steeplechase | 9:35.94 | 4th · 1st on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 400 Hurdles Finals | 1:00.45 | 16th · 4th on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Men's 3000 Steeplechase | 9:50.3 | 6th · 1st on team | — | — | PR SR |
| 2008-04-12 | Meet results → | Men's 800 Meters | 2:04.42 | 16th · 2nd on team | — | — | ★PR SR |
| 2008-03-07 | Meet results → | Men's 5000 Meters | 16:20.02 | 10th · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 3000 Meters | 9:21.47 | 15th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 3ksteeple | 9:57.04 | 45th · 1st on team | — | -0.040 | PR SR |