Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 10000m | 34:09 | 137th · 1st on team | 108.1 | -0.101 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 31:43.5 | 5th · 1st on team | 119.7 | -0.078 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-06 | Cedar Creek State Park | 8000m | 25:56 | 1st · 1st on team | 119.6 | -0.074 | ★CR R CSR RSR |
| 2010-10-23 | Walsh | 3000m | 9:15 | 6th · 2nd on team | 117.8 | -0.069 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Kereiakas Park | 8000m | 25:24.6 | 16th · 1st on team | 114.8 | -0.129 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 25:59.6 | 37th · 1st on team | 111.0 | -0.142 | ★CR SR CSR RSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 26:30 | 51st · 2nd on team | 108.5 | -0.138 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 8046m | 27:06.3 | 14th · 3rd on team | 108.5 | -0.138 | ★PR ★CR SR CSR |
| 2009-09-05 | Schenley Park | 8000m | 27:05 | 19th · 2nd on team | 109.1 | -0.125 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 33:45 | 32nd · 1st on team | 112.8 | -0.082 | ★CR SR CSR |
| 2008-10-25 | Wheeling Park | 8000m | 27:42 | 3rd · 1st on team | 113.1 | -0.074 | ★CR R CSR RSR |
| 2008-10-17 | Wilmington College | 8000m | 26:54.3 | 44th · 3rd on team | 107.5 | -0.141 | CSR |
| 2008-10-04 | EP Tom Sawyer State Park | 8000m | 26:49 | 25th · 2nd on team | 108.7 | -0.142 | CR SR CSR RSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 27:59 | 106th · 2nd on team | 104.3 | -0.138 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 10000m | 33:11 | 42nd · 1st on team | 109.7 | -0.121 | PR ★CR SR CSR |
| 2007-10-12 | Wilmington College | 8000m | 25:56.7 | 9th · 1st on team | 111.6 | -0.141 | PR ★CR R SR CSR RSR |
| 2007-09-29 | Earlham College | 8000m | 27:17 | 9th · 1st on team | 109.9 | -0.118 | PR ★CR R SR CSR RSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 28:11 | 124th · 1st on team | 102.8 | -0.138 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | George Mason Springtime Invitational | 5000m | 14:45.24 | 9th · 1st on team | — | -0.040 | ★PR SR |
| 2013-03-29 | Meet results → | Men 5000 M Section III | 14:47.17 | 14th · 4th on team | — | — | ★PR SR |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 14:58.38 | 5th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Men's 5000 Meters | 15:30.65 | 5th · 2nd on team | — | — | |
| 2012-04-27 | Meet results → | Men's 10,000 Meters | 31:20.07 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 5000 Meters | 14:44.55 | 20th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 10-km | 31:08.5 | 9th · 1st on team | 109.3 | -0.039 | SR |
| 2012-03-16 | Meet results → | Men's 1500 Meters | 4:07.59 | 43rd · 3rd on team | — | — | ★PR SR |
| 2012-03-16 | Meet results → | Men's 3000 Meters | 8:43.58 | 9th · 1st on team | — | — | |
| 2012-02-18 | Kent State Tune Up | 3000m | 8:37.27 | 7th · 1st on team | 111.3 | -0.034 | ★PR SR |
| 2012-02-11 | Akron Invitational | 5000m | 14:47.84 | 6th · 1st on team | 113.3 | -0.035 | PR SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 8:42.78 | 6th · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:27.04 | 19th · 2nd on team | — | — | ★PR SR |
| 2012-01-27 | YSU Invitational | 1mile | 4:34.96 | 12th · 2nd on team | 104.5 | -0.033 | SR |
| 2011-12-10 | Golden Flash Gala | 5000m | 14:54.8 | 8th · 1st on team | 113.2 | -0.034 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-19 | Kent State Tune-Up | 5000m | 15:03.64 | 5th · 1st on team | 112.1 | -0.034 | RSR |
| 2011-02-12 | GVSU Big Meet | 5000m | 14:58.76 | 31st · 1st on team | 111.6 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 10-km | 30:40.52 | 2nd · 1st on team | 109.9 | -0.056 | ★PR SR |
| 2010-05-01 | WVIAC Championships | 5000m | 15:38.3 | 2nd · 1st on team | 109.8 | -0.028 | |
| 2010-05-01 | WVIAC Championships | 10-km | 31:45.41 | 1st · 1st on team | 110.6 | -0.028 | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 15:00.35 | 80th · 1st on team | — | — | PR SR |
| 2010-04-03 | Race results → | 10-km | 31:40.72 | 6th · 1st on team | — | — | PR SR |
| 2010-03-20 | Wake Forest Open | 5000m | 15:06.71 | 10th · 1st on team | 112.2 | -0.037 | SR RSR |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 8:45.75 | 13th · 6th on team | — | — | PR SR |
| 2010-02-12 | Meet results → | Men 5000m Run Gold Div | 15:08.88 | 11th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-27 | NYU Fastrack Invitational | 5000m | 15:49.45 | 15th · 1st on team | 105.3 | -0.050 | |
| 2009-02-14 | Akron Open | 5000m | 15:01.2 | 8th · 1st on team | 112.4 | -0.035 | PR SR RSR |
| 2009-02-06 | Marietta Open Alumni | 1mile | 4:32.53 | 2nd · 1st on team | 106.7 | -0.027 | ★PR SR |
| 2009-01-23 | Great Dane Classic | 3000m | 8:56.56 | 16th · 1st on team | 107.2 | -0.050 | PR SR RSR |
| 2009-01-17 | Race results → | 1mile | 4:38.11 | 3rd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 5000 Meters | 15:20.1 | 2nd · 1st on team | — | — | |
| 2008-03-28 | Meet results → | Men's 3000 Meters | 9:20.18 | 1st · 1st on team | — | — | |
| 2008-02-29 | Meet results → | Men's 5000 Meters | 15:15.56 | 16th · 1st on team | — | — | PR SR |
| 2008-02-23 | Meet results → | Men's 3000 Meters | 8:56.73 | 15th · 2nd on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 9:02.87 | 8th · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 9:02.87 | 8th · 1st on team | — | — |