Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Saratoga State Park | 8000m | 30:20.8 | 196th · 16th on team | 92.7 | -0.137 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | 2012 Saratoga Invitational | 8000m | 32:02.3 | 165th · 21st on team | 104.1 | — | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:03.1 | 41st · 1st on team | 109.6 | -0.130 | |
| 2008-11-08 | Hamilton College | 8000m | 27:28.7 | 4th · 1st on team | 106.9 | -0.133 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 26:01.4 | 16th · 2nd on team | 111.9 | -0.137 | CSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 25:32 | 25th · 1st on team | 113.4 | -0.144 | RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 25:32 | 25th · 1st on team | 113.2 | -0.144 | PR CR SR CSR RSR |
| 2008-10-04 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:37 | 8th · 1st on team | 109.9 | -0.130 | ★CR SR CSR RSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:54 | 51st · 4th on team | 105.2 | -0.122 | SR CSR |
| 2008-09-06 | The Crossings of Colonie | 8046m | 27:55 | 14th · 5th on team | 107.0 | -0.120 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 26:23.3 | 63rd · 1st on team | 113.2 | -0.117 | ★CR CSR RSR |
| 2007-11-03 | Saratoga Spa Park | 8000m | 25:59 | 16th · 1st on team | 111.8 | -0.137 | PR ★CR SR CSR RSR |
| 2007-09-29 | Clarkson University | 8000m | 27:05 | 7th · 1st on team | 110.3 | -0.118 | ★CR CSR |
| 2007-09-22 | Mount Greylock Regional School | 8000m | 27:12 | 22nd · 2nd on team | 109.8 | -0.122 | ★CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:45.3 | 51st · 1st on team | 111.3 | -0.117 | CR SR CSR RSR |
| 2007-09-08 | Smith College | 8000m | 29:52.6 | 33rd · 8th on team | 102.2 | -0.111 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 27:39.7 | 76th · 4th on team | 107.4 | -0.134 | ★CR CSR |
| 2006-10-21 | Saratoga Spa Park | 8000m | 26:39 | 20th · 2nd on team | 111.1 | -0.137 | PR CR SR CSR RSR |
| 2006-09-30 | Hamilton College | 8000m | 27:51.1 | 12th · 3rd on team | 106.7 | -0.133 | SR CSR |
| 2006-09-16 | Ralph Myher Golf Course | 8000m | 28:16.4 | 12th · 4th on team | 106.9 | -0.113 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 8000m | 27:13.5 | 66th · 4th on team | 109.8 | -0.128 | ★CR CSR RSR |
| 2005-10-15 | U Albany Campus Course | 8000m | 26:42.7 | 86th · 4th on team | 109.4 | -0.153 | PR ★CR SR CSR RSR |
| 2005-10-01 | Hamilton College | 8000m | 27:31.1 | 5th · 2nd on team | 108.2 | -0.133 | PR CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-28 | Manchester Invitational | 5000m | 18:18.5 | 51st · 6th on team | 120.3 | — | ★PR ★CR ★R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-29 | adidas Manchester Invitational Cross Country Classic | 3380m | 12:19.2 | 11th · 1st on team | 115.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 1500 Meters | 4:29.6 | 29th · 7th on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 1500 Meters | 4:23.26 | 19th · 2nd on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Meet results → | Men's 1500 Meters | 4:09.99 | 8th · 1st on team | — | — | SR |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 9:07.15 | 17th · 1st on team | — | — | |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 8:52.98 | 14th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 10-km | 33:05.28 | 7th · 1st on team | — | — | |
| 2009-05-02 | Race results → | 10-km | 32:17.39 | 8th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Dartmouth Outdoor Invitational | 5000m | 15:13.62 | 3rd · 1st on team | 110.5 | -0.036 | ★PR SR RSR |
| 2009-04-11 | Liberty League Championships | 5000m | 15:31.98 | 2nd · 1st on team | 108.2 | -0.037 | |
| 2009-04-04 | Engineers Cup | 1500m | 4:08.69 | 1st · 1st on team | 109.0 | -0.017 | ★PR SR |
| 2009-04-04 | Engineers Cup | 800m | 2:04.81 | 9th · 3rd on team | 104.7 | -0.017 | ★PR SR |
| 2009-03-28 | Meet results → | Men's 1500 Meters | 4:08.59 | 7th · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Race results → | 800m | 2:06.77 | 23rd · 3rd on team | — | — | PR SR |
| 2009-03-07 | Race results → | 3000m | 8:42.61 | 5th · 1st on team | — | — | ★PR SR |
| 2009-02-28 | NYSCTC Championships | 5000m | 15:30.46 | 7th · 1st on team | 109.6 | -0.038 | PR SR RSR |
| 2009-02-28 | NYSCTC Championships | 3000m | 8:48.8 | 4th · 1st on team | 108.9 | -0.038 | PR SR |
| 2009-02-14 | Liberty League Championships | 5000m | 15:32.17 | 2nd · 1st on team | 109.2 | -0.040 | PR SR RSR |
| 2009-02-07 | Smith Tartan Invitational | 3000m | 8:53.94 | 1st · 1st on team | 107.7 | -0.039 | RSR |
| 2009-01-31 | Race results → | 3000m | 8:50.05 | 5th · 1st on team | — | — | PR SR |
| 2009-01-23 | Great Dane Classic | 1mile | 4:26.16 | 20th · 1st on team | 105.9 | -0.050 | ★PR SR RSR |
| 2009-01-19 | Tufts Indoor Invitational | 800m | 2:08.85 | 6th · 2nd on team | 98.8 | -0.047 | PR SR RSR |
| 2009-01-19 | Tufts Indoor Invitational | 1mile | 4:34.35 | 6th · 2nd on team | 103.9 | -0.047 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-19 | Meet results → | Men's 3000 Meters | 9:13.81 | 11th · 1st on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 9:13.81 | 11th · 1st on team | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Meet results → | Men's 5000 Meters | 15:42.38 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 4:30.18 | 8th · 3rd on team | — | — | ★PR SR |