Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 35:48 | 192nd · 5th on team | 102.9 | +0.042 | ★PR ★CR SR CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 28:45.1 | 59th · 6th on team | 103.3 | +0.042 | |
| 2009-10-09 | Van Cortlandt Park | 8000m | 28:09 | 59th · 7th on team | 105.6 | +0.042 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:22 | 78th · 5th on team | 107.9 | +0.004 | ★PR ★CR SR CSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 27:22.7 | 81st · 1st on team | 108.9 | +0.042 | ★CR SR CSR RSR |
| 2009-09-05 | Sunken Meadow State Park | 6200m | 21:09.7 | 10th · 4th on team | 105.6 | +0.013 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Stony Brook University | 6200m | 21:09.7 | 10th · 4th on team | 105.0 | +0.018 | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 36:59.8 | 202nd · 7th on team | 103.6 | +0.073 | PR ★CR SR CSR |
| 2008-11-01 | Disney Sports Complex | 8000m | 26:58.1 | 46th · 7th on team | 109.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2008-10-10 | Van Cortlandt Park | 8000m | 28:37.6 | 76th · 8th on team | 105.0 | +0.042 | CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:28 | 172nd · 2nd on team | 105.1 | +0.004 | PR CR R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 28:45.1 | 221st · 9th on team | 103.8 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | MAAC Championships | 1500m | 4:01.33 | 7th · 2nd on team | 109.5 | -0.029 | ★PR ★R SR RSR |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:03.75 | 8th · 3rd on team | — | — | ★PR SR |
| 2011-04-15 | Meet results → | Men's 1500 Meters | 4:13.18 | 12th · 2nd on team | — | — | PR SR |
| 2011-04-09 | FDU Classic | 800m | 2:07.51 | 16th · 5th on team | 98.9 | -0.040 | SR |
| 2011-04-02 | Sam Howell Invitational | 1500m | 4:04.65 | 16th · 2nd on team | 107.4 | -0.040 | PR SR RSR |
| 2011-03-26 | Dick Shea Open | 5000m | 16:33.65 | 14th · 1st on team | 102.3 | -0.031 | ★PR SR |
| 2011-03-26 | Dick Shea Open | 1500m | 4:13.21 | 5th · 1st on team | 105.1 | -0.031 | SR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 1mile | 4:29.74 | 9th · 2nd on team | 105.6 | -0.041 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 1500m | 4:11.35 | 12th · 4th on team | 105.7 | -0.029 | |
| 2010-04-25 | Yale Springtime Invitational | 1500m | 4:04.96 | 24th · 1st on team | 108.3 | -0.029 | PR SR RSR |
| 2010-04-10 | FDU Knight Invitational | 800m | 2:01 | 10th · 3rd on team | 105.8 | -0.029 | ★PR SR RSR |
| 2010-04-03 | Sam Howell Invitational | 1500m | 4:10.47 | 29th · 1st on team | 104.0 | -0.040 | RSR |
| 2010-03-27 | Race results → | 800m | 2:02.54 | 24th · 4th on team | — | — | PR SR |
| 2010-03-27 | Race results → | 1500m | 4:06.64 | 10th · 2nd on team | — | — | PR SR |
| 2009-12-05 | Yale Lidlifter Invitational | 1mile | 4:35.6 | 4th · 2nd on team | 101.9 | -0.051 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 1500m | 4:17.99 | 10th · 3rd on team | 102.4 | -0.029 | |
| 2009-04-26 | Yale Springtime Invitational | 5000m | 16:48.55 | 8th · 1st on team | 102.6 | -0.029 | PR SR |
| 2009-04-18 | Larry Ellis Invitational | 1500m | 4:17.26 | 31st · 2nd on team | 101.7 | -0.040 | |
| 2009-04-13 | STJ Monday Meeting I | 1500m | 4:13.05 | 7th · 2nd on team | 103.5 | -0.039 | PR SR RSR |
| 2009-04-04 | Sam Howell Invitational | 1500m | 4:15.81 | 56th · 3rd on team | 103.3 | -0.040 | RSR |
| 2009-03-28 | Dick Shea Invite | 1500m | 4:14.79 | 38th · 2nd on team | 103.3 | -0.031 | PR SR RSR |
| 2009-01-28 | Meet results → | Men's 1000 Meters | 2:38.84 | 19th · 1st on team | — | — | ★PR SR |
| 2009-01-23 | Great Dane Classic | 1000m | 2:41.56 | 21st · 1st on team | 101.1 | -0.041 | ★PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 1mile | 4:43.8 | 35th · 1st on team | 100.0 | -0.041 | PR SR RSR |