Ian Nostrant

2016 XC 103.8

Marshall (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-22	Turkeyville	4828m	18:33	50th · 13th on team	104.9	-0.018	★PR ★CR SR CSR
2016-10-15	Hudson Mills Metropark - OFFICIAL	5000m	18:59.8	22nd · 6th on team	108.8	-0.006	★PR ★CR ★R SR CSR RSR
2016-10-11	Charlton Park (Village Course)	5000m	20:44	48th · 12th on team	102.6	+0.029	★CR CSR
2016-10-08	Portage West MS	5000m	19:26	91st · 4th on team	106.0	-0.003	★CR CSR
2016-10-04	Turkeyville	5000m	19:08	28th · 9th on team	106.3	-0.018	PR ★CR SR CSR
2016-10-01	Stockbridge MS/HS	5000m	19:30.7	6th · 3rd on team	103.7	-0.020	★CR SR CSR
2016-09-24	Pittsford Area Schools	5000m	19:38	15th · 3rd on team	107.2	+0.028	★CR R SR CSR RSR
2016-09-20	Harper Creek HS OFFICIAL	5000m	20:16	45th · 9th on team	104.7	+0.024	★CR CSR RSR
2016-09-14	Leslie HS	5000m	20:52.9	32nd · 11th on team	102.1	+0.036	★CR CSR
2016-09-10	Bath	5000m	20:05.4	88th · 10th on team	103.3	+0.005	SR CSR RSR
2016-08-25	Turkeyville	5000m	20:16	32nd · 10th on team	98.8	-0.018	SR CSR
2016-08-23	Meyer Broadway Park	5000m	22:08	51st · 9th on team	101.6	+0.085	★CR CSR RSR
2016-08-19	Portage West MS	5000m	20:34	155th · 10th on team	99.7	-0.003	CR SR CSR RSR

2015 XC 101.2

Marshall (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-24	Turkeyville	5000m	20:00	65th · 15th on team	101.4	-0.018	CR CSR
2015-10-17	Hudson Mills Metropark - OFFICIAL	5000m	20:04.1	47th · 3rd on team	101.6	-0.006	CR CSR
2015-10-13	Coldwater High School	5000m	19:59	62nd · 13th on team	100.1	-0.029	★CR CSR
2015-09-26	Pittsford Area Schools	5000m	20:26	24th · 2nd on team	104.0	+0.028	CR CSR
2015-09-22	Pennfield HS	5000m	19:19	48th · 9th on team	106.0	-0.008	PR ★CR R SR CSR RSR
2015-09-19	Springfield Oaks County Park OFFICIAL	5000m	20:34	74th · 3rd on team	102.3	+0.019	★CR CSR
2015-09-12	Bath	5000m	20:00	98th · 5th on team	103.3	+0.005	PR ★CR R SR CSR RSR
2015-09-09	Lakewood HS	5000m	20:32.3	36th · 11th on team	101.6	+0.006	PR ★CR R SR CSR RSR
2015-08-25	Meyer Broadway Park	5000m	22:41	48th · 11th on team	96.4	+0.085	CR R CSR RSR
2015-08-21	Portage West MS	5000m	21:42	221st · 12th on team	95.6	-0.003	PR CR R SR CSR RSR

2014 XC 88.0

Marshall (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-07	Turkeyville	5000m	23:49	62nd · 18th on team	85.3	-0.018	CR CSR
2014-09-23	Harper Creek HS OFFICIAL	5000m	23:45	77th · 19th on team	89.0	+0.024	CR CSR
2014-09-20	Pittsford Area Schools	5000m	23:26	35th · 4th on team	90.8	+0.028	CR R CSR RSR
2014-09-13	Springfield Oaks County Park OFFICIAL	5000m	23:05	83rd · 9th on team	90.7	+0.019	PR CR R SR CSR RSR
2014-08-28	Calhoun County Fairgrounds	5000m	24:03	53rd · 17th on team	85.7	+0.007	PR ★CR SR CSR
2014-08-26	Meyer Broadway Park	5000m	27:49	80th · 16th on team	—	+0.085	PR CR SR CSR
2014-08-22	Ella Sharp Park OFFICIAL	3000m	14:03	71st · 16th on team	86.3	+0.044	★PR ★CR R SR CSR RSR

2017 TF 105.1

Marshall (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-16	I-8 Marshall v Lumen v Pennfield @ Marshall	1600m	5:28	14th · 11th on team	106.3	-0.015
2017-05-16	I-8 Marshall v Lumen v Pennfield @ Marshall	800m	2:31.21	11th · 8th on team	102.4	-0.015
2017-05-02	I-8 Marshall vs Hastings @ Marshall	800m	2:26.36	10th · 8th on team	106.6	-0.015	★PR SR
2017-05-02	I-8 Marshall vs Hastings @ Marshall	1600m	5:28.6	14th · 11th on team	106.8	-0.015
2017-04-25	I-8 Marshall @ Jack. NW	800m	2:28.6	10th · 8th on team	104.1	-0.012	PR SR
2017-04-25	I-8 Marshall @ Jack. NW	1600m	5:26	11th · 9th on team	106.8	-0.012	★PR SR RSR
2017-04-11	Parma-Western vs. Marshall	800m	2:30.37	12th · 8th on team	102.6	-0.019	PR SR RSR
2017-04-11	Parma-Western vs. Marshall	1600m	5:30.67	13th · 11th on team	104.8	-0.019	PR SR RSR

2016 TF 98.9

Marshall (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-17	I-8 D. Dual Marshall vs Lumen vs Pennfie	1600m	5:35.05	14th · 11th on team	103.1	-0.015	PR SR RSR
2016-05-17	I-8 D. Dual Marshall vs Lumen vs Pennfie	3200m	12:12.96	8th · 7th on team	102.2	-0.015	★PR SR
2016-05-10	I-8 Marshall vs Coldwater	3200m	12:24.42	10th · 5th on team	101.2	-0.015	PR SR RSR
2016-05-10	I-8 Marshall vs Coldwater	1600m	5:50.57	16th · 12th on team	99.6	-0.015
2016-05-03	I-8 Dual Charlotte/Marshall	1600m	5:45.33	16th · 11th on team	100.1	-0.014	PR SR RSR
2016-05-03	I-8 Dual Charlotte/Marshall	3200m	13:04.06	9th · 6th on team	95.8	-0.014
2016-04-26	I-8 Dual Northwest vs Marshall	3200m	12:56.26	8th · 5th on team	96.5	-0.015	PR SR
2016-04-26	I-8 Dual Northwest vs Marshall	1600m	5:50.75	16th · 12th on team	98.7	-0.015	PR SR RSR
2016-04-19	I-8 Dual Meet Marshall @ Harper Creek	3200m	13:13.35	9th · 5th on team	94.3	-0.021	PR SR RSR
2016-04-19	I-8 Dual Meet Marshall @ Harper Creek	1600m	5:53.22	12th · 7th on team	97.6	-0.021	PR SR RSR

2014 TF —

Marshall (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-06	SMAC: HC vs Marshall vs Gull Lake	lj	12-10.50	—	—	-0.020
2014-05-06	SMAC: HC vs Marshall vs Gull Lake	100m	14.84	9th · 7th on team	—	-0.020	★PR SR
2014-04-22	Marshall vs Coldwater vs Lakeview	lj	13-06.00	—	—	-0.015
2014-04-22	Marshall vs Coldwater vs Lakeview	100m	14.9	48th · 13th on team	—	-0.015	PR SR
2014-04-22	Marshall vs Coldwater vs Lakeview	200m	39.04	29th · 12th on team	—	-0.015	★PR SR