Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:32 | 165th · 3rd on team | 104.6 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 35:49 | 178th · 4th on team | 101.9 | +0.040 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:05 | 124th · 2nd on team | 105.9 | +0.003 | SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.002 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 36:16.6 | 163rd · 3rd on team | 104.9 | +0.081 | PR ★CR SR CSR |
| 2009-10-31 | Colgate | 8000m | 30:25.1 | 78th · 6th on team | 99.3 | +0.050 | ★CR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 27:49.9 | 45th · 2nd on team | 105.6 | +0.028 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:56 | 156th · 3rd on team | 105.7 | +0.003 | SR CSR |
| 2009-09-19 | Lafayette College - Metzgar Fields | 8000m | 27:47.2 | 15th · 2nd on team | 105.9 | +0.028 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 37:18 | 151st · 2nd on team | 103.5 | +0.093 | PR ★CR SR CSR |
| 2008-11-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:46.1 | 77th · 6th on team | 104.3 | +0.003 | |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:12 | 257th · 4th on team | 106.2 | +0.003 | |
| 2008-09-13 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:10.6 | 18th · 2nd on team | 102.6 | +0.003 | |
| 2008-08-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:31.1 | 10th · 2nd on team | 108.8 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 10-km | 30:48.48 | 11th · 1st on team | 112.9 | -0.044 | ★PR ★R SR RSR |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 31:05.23 | 8th · 1st on team | — | — | ★PR SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 3:59.02 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 15:10.46 | 89th · 2nd on team | 110.6 | -0.044 | SR RSR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 16:16.02 | 4th · 2nd on team | — | — | |
| 2012-03-31 | Meet results → | Men's 3000 Meters | 8:40.07 | 1st · 1st on team | — | — | |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 15:35.29 | 14th · 2nd on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 8:32.89 | 12th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 15:11.83 | 21st · 2nd on team | 108.9 | -0.050 | SR |
| 2012-01-28 | Meet results → | Men's 3000 Meters | 8:53.44 | 1st · 1st on team | — | — | PR SR |
| 2012-01-14 | Saturday Night at The Armory I | 3000m | 8:45.12 | 8th · 1st on team | 109.9 | -0.050 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 10-km | 32:41.65 | 13th · 1st on team | 104.8 | -0.030 | PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:53.69 | 93rd · 1st on team | 111.8 | -0.044 | ★PR R SR RSR |
| 2011-04-10 | Lafayette vs Lehigh | 5000m | 15:26.29 | 5th · 2nd on team | 109.5 | -0.030 | PR R SR RSR |
| 2011-04-02 | Seven-Way Meet | 3000m | 8:53.37 | 6th · 1st on team | 108.2 | -0.030 | SR RSR |
| 2011-03-19 | CCU / Shamrock Invitational | 1500m | 4:10.68 | 21st · 2nd on team | 106.2 | -0.030 | ★PR SR |
| 2011-02-20 | Patriot League Championships | 3000m | 8:57.39 | 16th · 2nd on team | 107.3 | -0.049 | SR RSR |
| 2011-02-11 | Meet results → | Men's 5000 Meters | 15:54.35 | 19th · 2nd on team | — | — | SR |
| 2011-01-29 | Lehigh vs Lafayette | 3000m | 9:04.3 | 4th · 2nd on team | 105.1 | -0.046 | SR RSR |
| 2011-01-22 | Lehigh Multi and Invite | 1mile | 4:37.22 | 19th · 2nd on team | 103.3 | -0.046 | ★PR SR |
| 2011-01-14 | New York City Gotham Cup | 5000m | 16:01.59 | 23rd · 2nd on team | 103.7 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 5000m | 15:58.94 | 15th · 1st on team | — | — | |
| 2010-04-10 | Husky Open | 10-km | 33:11.07 | 2nd · 1st on team | 103.8 | -0.035 | PR SR |
| 2010-04-03 | Lafayette vs Lehigh | 5000m | 15:48.3 | 5th · 2nd on team | 108.3 | -0.030 | SR RSR |
| 2010-03-27 | Lafayette 7-Way Meet | 3000m | 8:50.08 | 8th · 1st on team | 108.1 | -0.030 | PR SR RSR |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 15:57.89 | 17th · 1st on team | — | — | |
| 2010-02-12 | Meet results → | Men's 5000 Meters | 15:39.55 | 11th · 1st on team | — | — | PR SR |
| 2010-01-30 | Lehigh vs Lafayette | 3000m | 9:12.08 | 5th · 2nd on team | 103.4 | -0.046 | SR RSR |
| 2010-01-15 | Meet results → | Men's 5000 Meters | 15:44.4 | 14th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-22 | Race results → | 5000m | 15:47.85 | 25th · 1st on team | — | — | |
| 2009-02-13 | Race results → | 3000m | 9:01.19 | 20th · 2nd on team | — | — | |
| 2009-01-31 | Lehigh-Lafayette Dual | 3000m | 9:05.69 | 5th · 2nd on team | 104.7 | -0.046 | |
| 2009-01-23 | Great Dane Classic | 3000m | 8:56.68 | 17th · 1st on team | 107.2 | -0.050 | PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 5000m | 15:43.78 | 3rd · 1st on team | 105.9 | -0.050 | PR SR RSR |