Racecast

Mohamed Khadraoui

Iona (NY) · Sr · NCAA DINORTHEASTMAAC · Compare head to head

Athlete rating 119.3 2009 TF season
Best race 128.1 XC
Races 33
Seasons 5 2005 — 2009

RankedNation #35·WA #2·Team #3 ?

Training paces & VO2max → critical speed 5:06/mi, fitted from 8 races in 2006

Rating scale ?

Cross Country

2008 XC 123.6

Iona (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-25 Laverne Gibson Course 10000m 29:29.3 6th · 2nd on team 128.1 -0.087 ★PR ★CR ★R SR CSR RSR
2008-11-15 Van Cortlandt Park 10000m 31:11.6 1st · 1st on team 121.9 -0.098 ★CR SR CSR
2008-11-01 Disney Sports Complex 8000m 24:23.9 1st · 1st on team 122.3 -0.116 ★CR CSR
2008-10-18 Laverne Gibson Course 8000m 23:53 16th · 3rd on team 123.5 -0.131 SR CSR RSR
2008-09-20 Van Cortlandt Park 8000m 24:28.3 2nd · 1st on team 122.1 -0.117 ★CR SR CSR RSR

2007 XC —

Iona (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-19 Laverne Gibson Course 10000m 30:20.9 25th · 2nd on team — -0.087 CR CSR
2007-11-10 Franklin Park 10000m 30:17.8 12th · 4th on team — -0.107 PR ★CR SR CSR
2007-10-26 Van Cortlandt Park 8000m 25:10.9 1st · 1st on team — -0.117
2007-10-13 Laverne Gibson Course 8000m 23:36 12th · 3rd on team — -0.131 ★PR ★CR SR CSR
2007-09-22 Van Cortlandt Park 8000m 25:02.7 1st · 1st on team — -0.117 CR SR CSR

2006 XC 121.7

Iona (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-20 Laverne Gibson Course 10000m 31:25.1 23rd · 1st on team 122.2 -0.087 SR CSR
2006-11-11 Van Cortlandt Park 10000m 31:26.4 2nd · 1st on team 120.5 -0.098 CR SR CSR
2006-10-27 Van Cortlandt Park 8000m 25:15.7 3rd · 3rd on team 119.2 -0.117 CR CSR
2006-10-14 Laverne Gibson Course 8000m 23:43.1 9th · 2nd on team 124.9 -0.131 PR CR R SR CSR RSR

2005 XC 120.4

Iona (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-21 Laverne Gibson Course 10000m 30:39 61st · 3rd on team 124.6 -0.087 PR CR R SR CSR RSR
2005-10-28 Van Cortlandt Park 8000m 25:19.4 7th · 7th on team 118.7 -0.117 PR CR R SR CSR RSR
2005-09-24 Van Cortlandt Park 8000m 25:43.2 29th · 4th on team 117.9 -0.117 PR CR R SR CSR RSR

Track & Field

2009 TF 119.3

Iona (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-08 Race results → 5000m 14:13.17 1st · 1st on team — —
2009-02-20 Race results → 3000m 8:18.05 1st · 1st on team — — SR
2009-02-14 Husky Classic 5000m 13:57.46 15th · 1st on team 119.3 -0.046 ★PR SR RSR
2009-01-28 Meet results → Men's Mile 4:07.86 2nd · 2nd on team — — ★PR SR

2008 TF —

Iona (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-12 NCAA Division I National Championships 10-km 29:28.79 11th · 1st on team — -0.045 SR
2008-03-08 ECAC Championship 3000m 8:05.86 4th · 1st on team — -0.049 ★PR SR
2008-02-29 Meet results → Men's Mile 4:11.07 1st · 1st on team — — PR SR
2008-02-22 Meet results → Men's 5000 Meters 14:55.91 2nd · 2nd on team — — SR
2008-02-22 Meet results → Men's 3000 Meters 8:35.2 4th · 4th on team — — ★PR SR
2008-02-08 Meet results → Men 3000m Run Championship 8:15.96 17th · 1st on team — — SR

2007 TF 115.9

Iona (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-07 NCAA DI Outdoor Track and Field Championships 10-km 29:14.15 11th · 1st on team 116.4 -0.036
2007-03-31 Stanford Invitational 10-km 28:49.08 2nd · 1st on team 117.1 -0.045 ★PR SR
2007-03-04 IC4A Indoor Track & Field Championship 2007 3000m 8:06.79 3rd · 1st on team 117.3 -0.057 PR SR RSR
2007-02-10 Meet results → Men's 5000 Meters 14:25.84 31st · 1st on team — — ★PR SR
2007-02-02 Meet results → Men 3000m Run Championship 8:02.14 7th · 2nd on team — — ★PR SR
2007-01-27 BU Terrier Invitational 2007 1mile 4:07.37 10th · 2nd on team 112.8 -0.057 ★PR SR RSR