Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:21.8 | 73rd · 5th on team | 113.2 | -0.117 | ★PR ★CR SR CSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 25:17 | 15th · 10th on team | 115.0 | -0.130 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:48.8 | 62nd · 5th on team | 110.9 | -0.147 | ★CR SR CSR RSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 26:54 | 23rd · 3rd on team | 110.8 | -0.117 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Van Cortlandt Park | 8000m | 26:03.9 | 6th · 5th on team | 114.0 | -0.117 | ★CR SR CSR RSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 26:23 | 7th · 1st on team | 112.8 | -0.117 | SR CSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 26:49.7 | 55th · 4th on team | 111.3 | -0.117 | SR CSR |
| 2009-09-05 | Stony Brook University | 6200m | 21:02.9 | 6th · 1st on team | 108.8 | -0.110 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Sunken Meadow State Park | 6200m | 21:02.9 | 6th · 1st on team | 112.8 | -0.088 | ★CR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:34 | 76th · 4th on team | 113.0 | -0.117 | PR CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 26:18.9 | 19th · 9th on team | 112.8 | -0.117 | CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:28 | 57th · 3rd on team | 114.6 | -0.142 | PR ★CR SR CSR |
| 2007-08-31 | Stony Brook University | 6000m | 18:05.8 | 8th · 3rd on team | 122.4 | -0.122 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-15 | Meet results → | Men's Shot Put | 5.64m | — | — | — | |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 5000m | 15:24.23 | 10th · 3rd on team | 107.9 | -0.050 | SR RSR |
| 2011-02-05 | New Balance Collegiate Invitational | 3000m | 8:59.21 | 25th · 2nd on team | 106.9 | -0.050 | SR RSR |
| 2011-01-29 | Metropolitan Championships | 5000m | 15:58.83 | 15th · 2nd on team | 104.0 | -0.050 | SR RSR |
| 2011-01-22 | Meet results → | Men's 3000 Meters | 8:59.19 | 11th · 1st on team | — | — | SR |
| 2010-12-05 | Knight Classic | 600m | 1:36.1 | 15th · 5th on team | — | -0.045 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 10-km | 34:12.21 | 10th · 5th on team | 102.6 | -0.035 | |
| 2010-04-17 | Metropolitan Championships | 5000m | 15:15.39 | 5th · 1st on team | 110.4 | -0.038 | RSR |
| 2010-04-10 | FDU Knight Invitational | 400m | 1:04.99 | 18th · 3rd on team | — | -0.033 | ★PR SR |
| 2010-04-03 | Sam Howell Invitational | 10-km | 32:51.95 | 21st · 2nd on team | 104.2 | -0.044 | SR |
| 2010-03-27 | Race results → | 800m | 2:04.59 | 32nd · 2nd on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Men's Mile | 4:28.25 | 8th · 4th on team | — | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 5000m | 15:10.61 | 6th · 1st on team | 109.7 | -0.050 | ★PR SR RSR |
| 2010-01-30 | Metropolitan Conference Championships | 3000m | 8:51.16 | 7th · 2nd on team | 107.8 | -0.054 | ★PR SR RSR |
| 2010-01-23 | Princeton Relays | 1mile | 4:32.78 | 16th · 1st on team | 103.9 | -0.051 | SR RSR |
| 2009-12-04 | Race results → | 1mile | 4:40 | 6th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 10-km | 32:23.35 | 4th · 2nd on team | 102.1 | -0.035 | |
| 2009-04-08 | QU Outdoor Track & Field Classic | 3000m | 9:21.65 | 10th · 2nd on team | 101.8 | -0.041 | |
| 2009-04-04 | Sam Howell Invitational | 10-km | 31:24.65 | 8th · 1st on team | 109.0 | -0.044 | ★PR SR |
| 2009-03-28 | Dick Shea Invite | 5000m | 15:20.62 | 6th · 2nd on team | 110.5 | -0.033 | PR SR RSR |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:29.09 | 27th · 3rd on team | 104.7 | -0.050 | ★PR SR |
| 2009-02-20 | Race results → | 3000m | 8:53.73 | 7th · 3rd on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 15:29.23 | 43rd · 1st on team | 106.8 | -0.057 | PR SR |
| 2009-01-28 | Meet results → | Men's 3000 Meters | 8:43.06 | 6th · 2nd on team | — | — | ★PR SR |
| 2009-01-23 | Great Dane Classic | 3000m | 8:51.71 | 13th · 4th on team | 108.2 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-29 | Meet results → | Men's 3000 Meters | 8:43.73 | 15th · 1st on team | — | — | PR SR |
| 2008-01-31 | Meet results → | Men's 3000 Meters | 8:47.65 | 4th · 1st on team | — | — | PR SR |