Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:10.5 | 55th · 2nd on team | 113.9 | +0.041 | SR CSR RSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 25:26.2 | 17th · 11th on team | 111.9 | +0.004 | ★CR SR CSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 26:18 | 8th · 1st on team | 113.3 | +0.041 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-09 | Van Cortlandt Park | 8000m | 26:53 | 20th · 3rd on team | 110.6 | +0.041 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Disney Sports Complex | 8000m | 25:08.8 | 11th · 8th on team | 116.6 | +0.023 | ★PR ★CR SR CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:15.3 | 142nd · 6th on team | 115.3 | +0.010 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:16 | 114th · 7th on team | 114.3 | +0.003 | PR ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:49.9 | 51st · 5th on team | 115.5 | +0.041 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 25:50 | 28th · 1st on team | 116.0 | +0.041 | ★PR ★CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 25:42.1 | 8th · 6th on team | 115.4 | +0.041 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:38 | 71st · 4th on team | 113.0 | +0.003 | PR CR SR CSR |
| 2007-08-31 | Stony Brook University | 6000m | 18:07.7 | 10th · 4th on team | 119.5 | +0.011 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-15 | Meet results → | Men's Shot Put | 6.02m | — | — | — | |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 1mile | 4:15.84 | 7th · 4th on team | 110.6 | -0.050 | SR RSR |
| 2011-01-29 | Metropolitan Championships | 1mile | 4:23.2 | 8th · 1st on team | 107.5 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 3ksteeple | 10:17.79 | 8th · 2nd on team | — | -0.035 | ★PR SR |
| 2010-04-10 | FDU Knight Invitational | 400m | 1:04.25 | 17th · 2nd on team | — | -0.033 | SR |
| 2010-04-03 | Colonial Relays | 1500m | 3:59.56 | 37th · 3rd on team | 109.2 | -0.041 | SR RSR |
| 2010-03-27 | Race results → | 800m | 1:59.65 | 11th · 1st on team | — | — | SR |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 15:35.45 | 8th · 3rd on team | — | — | ★PR SR |
| 2009-12-04 | Race results → | shot | 24-00.25 | — | — | — | |
| 2009-12-04 | Meet results → | Men's Shot Put | 7.32m | — | — | — |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 1500m | 3:59.09 | 4th · 2nd on team | 110.1 | -0.035 | |
| 2009-05-03 | MAAC Championships | 800m | 2:00.03 | 5th · 1st on team | 106.1 | -0.035 | |
| 2009-04-26 | Yale Springtime Invitational | 1500m | 3:56.46 | 3rd · 1st on team | 111.8 | -0.032 | RSR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 3:53.26 | 24th · 3rd on team | 111.5 | -0.044 | ★PR SR RSR |
| 2009-04-04 | Race results → | 1500m | 3:57.02 | 13th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Dick Shea Invite | 800m | 1:57.36 | 2nd · 1st on team | 108.1 | -0.033 | ★PR SR |
| 2009-03-28 | Dick Shea Invite | 400m | 53.59 | 19th · 1st on team | — | -0.033 | ★PR SR |
| 2009-03-08 | Race results → | 1mile | 4:18.09 | 38th · 2nd on team | — | — | |
| 2009-02-27 | NYU Fastrack Invitational | 1000m | 2:28.86 | 4th · 1st on team | 108.9 | -0.050 | ★PR SR |
| 2009-02-20 | Race results → | 1mile | 4:15.32 | 4th · 2nd on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:12.65 | 17th · 2nd on team | 110.7 | -0.057 | ★PR SR RSR |
| 2009-01-23 | Great Dane Classic | 3000m | 8:43.85 | 7th · 2nd on team | 109.8 | -0.050 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-25 | Meet results → | Men's Mile | 4:13.26 | 17th · 3rd on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men's 1000 Meters | 2:32.2 | 10th · 2nd on team | — | — | |
| 2008-01-11 | Meet results → | Men's 1000 Meters | 2:31.82 | 4th · 2nd on team | — | — | ★PR SR |