Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48 | 149th · 3rd on team | 111.6 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:03.1 | 49th · 5th on team | 114.4 | +0.041 | SR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 31:16 | 33rd · 1st on team | 116.5 | +0.040 | ★PR ★CR SR CSR |
| 2010-10-30 | Schenley Park | 8000m | 24:56 | 10th · 3rd on team | 116.7 | +0.024 | ★CR SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:42 | 72nd · 3rd on team | 112.7 | +0.010 | ★PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:12 | 102nd · 2nd on team | 113.8 | +0.003 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:30 | 196th · 5th on team | 111.7 | +0.003 | SR CSR |
| 2009-09-05 | Schenley Park | 8000m | 25:56 | 4th · 3rd on team | 113.2 | +0.024 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 25:57 | 31st · 4th on team | 115.4 | +0.041 | ★PR ★CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 35:12 | 93rd · 6th on team | 109.5 | +0.093 | ★CR SR CSR |
| 2008-11-01 | UNC Campus Course | 8000m | 24:52.5 | 20th · 4th on team | 114.6 | -0.009 | ★CR CSR |
| 2008-10-18 | West Windsor Field | 8000m | 24:43.9 | 16th · 3rd on team | 114.8 | -0.006 | ★PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:45 | 52nd · 3rd on team | 116.7 | +0.003 | PR ★CR ★R SR CSR RSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 25:27 | 10th · 3rd on team | 113.4 | +0.004 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:21 | 64th · 5th on team | 113.8 | +0.041 | PR CR SR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:01 | 120th · 7th on team | 109.4 | +0.028 | PR ★CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 26:48 | 31st · 5th on team | 116.1 | +0.061 | ★CR R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:28 | 57th · 4th on team | 113.7 | +0.003 | PR CR R SR CSR RSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 25:59 | 22nd · 5th on team | 110.3 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 10-km | 31:40.91 | 23rd · 2nd on team | 109.8 | -0.044 | SR RSR |
| 2012-05-06 | A-10 Conference Champs | 10-km | 31:41.01 | 13th · 3rd on team | 105.5 | -0.036 | SR RSR |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 31:06.74 | 21st · 2nd on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 5000 Meters | 15:19.51 | 44th · 4th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-19 | Kent State Tune-Up | 3000m | 8:42.15 | 16th · 1st on team | 110.2 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Atlantic 10 Championships | 5000m | 15:10.3 | 5th · 2nd on team | 110.8 | -0.038 | |
| 2010-05-02 | Atlantic 10 Championships | 10-km | 31:53.76 | 14th · 2nd on team | 106.6 | -0.038 | |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 30:54.95 | 21st · 1st on team | 110.7 | -0.045 | SR |
| 2010-03-27 | Raleigh Relays | 5000m | 14:48.03 | 12th · 1st on team | 113.3 | -0.039 | SR RSR |
| 2010-02-13 | Akron Invitational | 5000m | 15:10.24 | 12th · 2nd on team | 111.2 | -0.035 | SR RSR |
| 2010-01-23 | Bucknell Heptagonal | 5000m | 15:29.47 | 3rd · 2nd on team | 109.1 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | Race results → | 10-km | 30:21.19 | 6th · 3rd on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 5000m | 14:53.88 | 13th · 3rd on team | — | — | |
| 2009-03-08 | Race results → | 5000m | 14:33.19 | 12th · 2nd on team | — | — | ★PR SR |
| 2009-02-14 | Akron Open | 5000m | 14:35.19 | 4th · 2nd on team | 115.8 | -0.035 | PR SR RSR |
| 2009-01-23 | Great Dane Classic | 3000m | 8:36.74 | 5th · 2nd on team | 111.3 | -0.050 | RSR |
| 2009-01-17 | Race results → | 3000m | 8:35.6 | 4th · 3rd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 3000 Meters | 8:43.14 | 3rd · 2nd on team | — | — | |
| 2008-04-11 | Meet results → | Men 5000m Run Invitational | 15:08.2 | 16th · 2nd on team | — | — | ★PR SR |
| 2008-03-08 | ECAC Championship | 5000m | 14:48.03 | 14th · 2nd on team | 112.2 | -0.049 | PR SR RSR |
| 2008-02-23 | Meet results → | Men's 3000 Meters | 8:31.97 | 4th · 1st on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 8:40.82 | 3rd · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's Mile | 4:28.04 | 4th · 2nd on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's Mile | 4:28.04 | 4th · 2nd on team | — | — |