Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:35 | 110th · 1st on team | 113.4 | -0.142 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 25:58.6 | 46th · 4th on team | 114.8 | -0.117 | ★PR ★CR SR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 31:55 | 61st · 4th on team | 116.5 | -0.100 | ★CR SR CSR |
| 2010-10-30 | Schenley Park | 8000m | 25:05 | 14th · 4th on team | 116.7 | -0.125 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:50 | 83rd · 4th on team | 113.9 | -0.129 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:39 | 175th · 5th on team | 112.6 | -0.142 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:25 | 60th · 6th on team | 113.5 | -0.117 | PR CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 34:30 | 66th · 5th on team | 113.8 | -0.057 | ★CR SR CSR RSR |
| 2008-11-01 | UNC Campus Course | 8000m | 26:05.1 | 61st · 10th on team | 112.7 | -0.132 | ★CR CSR |
| 2008-10-18 | West Windsor Field | 8000m | 25:25.8 | 55th · 6th on team | 112.9 | -0.147 | PR ★CR SR CSR |
| 2008-10-11 | Schenley Park | 8000m | 26:48.9 | 21st · 4th on team | 110.7 | -0.125 | CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:44 | 155th · 7th on team | 113.0 | -0.142 | PR CR SR CSR RSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 26:38 | 44th · 9th on team | 109.5 | -0.138 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:50 | 68th · 5th on team | 115.0 | -0.115 | ★PR ★CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 26:57 | 40th · 8th on team | 116.2 | -0.095 | ★CR R CSR RSR |
| 2007-10-13 | Schenley Park | 8000m | 25:49.9 | 2nd · 1st on team | 113.7 | -0.125 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:07 | 128th · 7th on team | 111.7 | -0.142 | PR CR R SR CSR RSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 26:10 | 28th · 6th on team | 110.8 | -0.138 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 5000 Meters | 15:13.84 | 14th · 3rd on team | — | — | |
| 2011-04-23 | Bucknell Team Challenge | 3000m | 8:38.73 | 3rd · 1st on team | 109.6 | -0.045 | SR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 14:47.75 | 19th · 1st on team | 114.1 | -0.045 | SR RSR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 14:34.1 | 15th · 3rd on team | — | — | ★PR SR |
| 2011-01-29 | Penn State National | 3000m | 8:39.09 | 5th · 1st on team | 111.2 | -0.048 | SR |
| 2011-01-22 | Bucknell Heptagonal | 1mile | 4:17.1 | 3rd · 2nd on team | 111.7 | -0.043 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Atlantic 10 Championships | 5000m | 15:06.57 | 4th · 1st on team | 111.2 | -0.038 | |
| 2010-04-17 | Meet results → | Men's 3000 Meters | 8:41.99 | 2nd · 1st on team | — | — | SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 14:42.05 | 19th · 1st on team | 114.0 | -0.045 | ★PR SR RSR |
| 2010-03-27 | Raleigh Relays | 5000m | 14:49.15 | 1st · 1st on team | 113.2 | -0.039 | PR SR RSR |
| 2010-02-13 | Akron Invitational | 5000m | 15:02.24 | 10th · 1st on team | 112.2 | -0.035 | SR RSR |
| 2010-01-23 | Bucknell Heptagonal | 3000m | 8:35.14 | 3rd · 2nd on team | 111.1 | -0.043 | ★PR SR |
| 2010-01-16 | Doug Raymond Invitational | 3000m | 8:35.26 | 2nd · 2nd on team | 111.4 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | Race results → | 10-km | 31:53.29 | 25th · 4th on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 5000m | 15:02.85 | 7th · 2nd on team | — | — | |
| 2009-02-21 | Kent State Tune-Up | 5000m | 15:20.41 | 6th · 1st on team | 110.3 | -0.034 | |
| 2009-02-14 | Akron Open | 5000m | 14:54.83 | 6th · 3rd on team | 113.2 | -0.035 | PR SR RSR |
| 2009-01-23 | Great Dane Classic | 5000m | 15:00.17 | 3rd · 2nd on team | 111.1 | -0.050 | PR SR RSR |
| 2009-01-17 | Race results → | 3000m | 8:39.5 | 7th · 4th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 5000m Run | 15:03.41 | 8th · 1st on team | — | — | ★PR SR |
| 2008-02-23 | Meet results → | Men's 3000 Meters | 8:44.5 | 9th · 2nd on team | — | — | |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 8:52.03 | 6th · 3rd on team | — | — | |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 8:40.4 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 8:40.4 | 3rd · 1st on team | — | — |