Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:16.7 | 69th · 6th on team | 109.2 | -0.130 | ★PR ★CR SR CSR |
| 2010-10-30 | Franklin Park | 8000m | 27:02.3 | 69th · 9th on team | 106.7 | -0.152 | ★CR CSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 26:06.1 | 29th · 2nd on team | 109.4 | -0.165 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:05 | 237th · 8th on team | 110.7 | -0.154 | SR CSR |
| 2010-09-11 | Binghamton University | 8000m | 26:58.2 | 3rd · 3rd on team | 112.0 | -0.112 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:03.1 | 44th · 4th on team | 110.4 | -0.130 | ★CR CSR |
| 2009-10-31 | Catamount Family Center | 8000m | 27:10.8 | 40th · 9th on team | 110.6 | -0.127 | ★CR CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 25:50.8 | 38th · 3rd on team | 109.7 | -0.165 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 25:50.8 | 38th · 3rd on team | 110.6 | -0.165 | PR CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:00 | 279th · 8th on team | 110.3 | -0.154 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Friends of Oregon Ridge | 8000m | 27:55 | 55th · 8th on team | 112.4 | -0.086 | ★CR ★R CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 27:41 | 179th · 8th on team | 109.8 | -0.112 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:17 | 208th · 6th on team | 110.6 | -0.154 | PR CR R SR CSR RSR |
| 2008-09-20 | University of Buffalo | 8000m | 27:26.7 | 28th · 6th on team | 109.4 | -0.127 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 10,000 Meters | 32:43.49 | 11th · 3rd on team | — | — | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 10-km | 32:48.28 | 53rd · 1st on team | 104.9 | -0.045 | SR |
| 2011-04-09 | April Open | 1500m | 4:05.55 | 16th · 4th on team | 108.0 | -0.031 | ★PR SR |
| 2011-02-19 | America East Championships | 5000m | 15:15.87 | 14th · 4th on team | 108.1 | -0.057 | ★PR SR |
| 2011-02-11 | Meet results → | Men's 3000 Meters | 8:51.2 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-01-29 | Class of 32 Invitational | 5000m | 15:37.13 | 2nd · 1st on team | 108.3 | -0.040 | SR RSR |
| 2011-01-22 | Upstate Challenge | 3000m | 9:02.61 | 3rd · 2nd on team | 106.2 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-19 | Meet results → | Men's 5000 Meters | 15:46.18 | 22nd · 5th on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:56.32 | 23rd · 5th on team | — | — | PR SR |
| 2010-02-05 | Syracuse Invitational | 3000m | 8:45.73 | 8th · 2nd on team | 110.1 | -0.024 | ★PR SR RSR |
| 2010-01-22 | Race results → | 5000m | 15:27.61 | 8th · 1st on team | — | — | PR SR |
| 2010-01-16 | Syracuse Welcome Back | 3000m | 8:54.8 | 5th · 1st on team | 108.2 | -0.024 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | America East Championships | 10-km | 34:08.26 | 13th · 4th on team | 100.2 | -0.032 | |
| 2009-04-11 | Race results → | 10-km | 32:41.02 | 7th · 1st on team | — | — | ★PR SR |
| 2009-02-13 | Race results → | 5000m | 15:58.25 | 2nd · 2nd on team | — | — | PR SR |
| 2009-01-23 | Great Dane Classic | 5000m | 16:23.1 | 17th · 2nd on team | 101.7 | -0.050 | PR SR |
| 2009-01-17 | Army Quad | 3000m | 9:05.69 | 6th · 3rd on team | 104.5 | -0.048 | PR SR RSR |