Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-24 | Liberty State Park | 4000m | 16:32.1 | 56th · 5th on team | — | -0.150 | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 32:14 | 14th · 1st on team | 118.2 | -0.109 | ★CR SR CSR |
| 2008-11-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:19.4 | 1st · 1st on team | 119.9 | -0.154 | |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:09 | 13th · 1st on team | 120.4 | -0.154 | ★PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 24:57 | 22nd · 1st on team | 122.3 | -0.113 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 25:45 | 2nd · 1st on team | — | -0.130 | ★PR ★CR SR CSR |
| 2007-11-10 | Franklin Park | 10000m | 30:52.5 | 33rd · 2nd on team | — | -0.119 | ★PR ★CR SR CSR |
| 2007-10-27 | Lafayette College - Metzgar Fields | 8000m | 26:04.3 | 8th · 2nd on team | — | -0.131 | ★CR CSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 25:13 | 9th · 2nd on team | — | -0.150 | PR ★CR SR CSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 26:07.9 | 22nd · 1st on team | — | -0.130 | ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:21 | 19th · 4th on team | 115.5 | -0.154 | PR CR R SR CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:46.6 | 27th · 3rd on team | 114.2 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 5000m | 14:56.8 | 29th · 1st on team | — | — | |
| 2009-05-02 | Patriot League Championships | 10-km | 30:43.21 | 1st · 1st on team | 111.5 | -0.033 | ★PR SR |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 13:58.23 | 1st · 1st on team | 119.3 | -0.049 | ★PR SR RSR |
| 2009-04-11 | Navy vs. Army (Star Meet) | 5000m | 14:45.61 | 2nd · 1st on team | 115.5 | -0.034 | RSR |
| 2009-04-11 | Navy vs. Army (Star Meet) | 1500m | 3:52.78 | 1st · 1st on team | 114.0 | -0.034 | ★PR SR |
| 2009-03-20 | Bulls Invitational | 800m | 1:56.3 | 8th · 3rd on team | 108.9 | -0.038 | ★PR SR |
| 2009-03-08 | Race results → | 5000m | 14:19.19 | 4th · 1st on team | — | — | PR SR |
| 2009-02-22 | Race results → | 5000m | 14:25.91 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-07 | Army - Navy Dual | 1mile | 4:11.4 | 2nd · 2nd on team | 113.2 | -0.048 | ★PR SR RSR |
| 2009-02-07 | Army - Navy Dual | 3000m | 8:51.73 | 6th · 3rd on team | 107.2 | -0.048 | ★PR SR |
| 2009-01-23 | Great Dane Classic | 5000m | 14:56.02 | 1st · 1st on team | 111.6 | -0.050 | SR RSR |
| 2009-01-10 | Race results → | 1mile | 4:19.23 | 2nd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-08 | ECAC Championship | 5000m | 14:34.85 | 10th · 1st on team | — | -0.049 | SR |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 14:28.25 | 5th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 3000m Run | 8:22.17 | 1st · 1st on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 5000m Run Seeded | 15:18.43 | 8th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 5000m | 14:30.4 | 9th · 1st on team | 115.0 | -0.044 | PR SR RSR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 5000m | 14:56.44 | 20th · 2nd on team | 109.5 | -0.057 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-01-27 | Meet results → | Men's 3000 Meters | 8:29.65 | 10th · 1st on team | — | — | ★PR SR |