Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:22.4 | 230th · 5th on team | — | — | SR CSR |
| 2014-11-01 | 2014 America East XC Championships | 8000m | 26:29.6 | 52nd · 6th on team | — | — | ★CR SR CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 26:34.3 | 26th · 7th on team | — | — | ★CR SR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 26:48.7 | 311th · 8th on team | — | -0.142 | ★CR SR CSR |
| 2014-09-20 | Iona | 8000m | 28:22.2 | 120th · 10th on team | — | -0.083 | ★CR CSR |
| 2014-09-05 | Binghamton University | 8000m | 27:16.1 | 14th · 6th on team | — | -0.102 | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:16.8 | 166th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2013-11-02 | America East Cross Country Championships | 8000m | 26:52.2 | 63rd · 6th on team | — | -0.102 | ★CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 8000m | 26:44.6 | 29th · 5th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:12.3 | 21st · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:13 | 37th · 4th on team | — | -0.142 | ★CR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 27:36.1 | 109th · 3rd on team | — | — | ★CR CSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 26:56.7 | 41st · 6th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 27:15.2 | 232nd · 8th on team | 104.9 | -0.142 | ★CR CSR |
| 2012-09-29 | UAlbany XC Invitational | 8000m | 27:03.7 | 19th · 9th on team | 123.2 | — | ★CR ★R SR CSR RSR |
| 2012-09-14 | 2012 UNH Pre-Conference XC Invitational | 8000m | 29:40.8 | 56th · 10th on team | 112.3 | — | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:19.1 | 55th · 8th on team | 109.4 | -0.117 | ★CR CSR |
| 2009-10-31 | Catamount Family Center | 8000m | 26:50.6 | 26th · 4th on team | 111.7 | -0.117 | ★CR CSR RSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 26:36.8 | 97th · 8th on team | 106.6 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:36.8 | 97th · 8th on team | 107.5 | -0.153 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:37 | 71st · 3rd on team | 108.7 | -0.117 | SR CSR RSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 26:35.2 | 54th · 3rd on team | 108.1 | -0.153 | PR ★CR SR CSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 28:16.7 | 113th · 2nd on team | 105.8 | -0.117 | CR SR CSR |
| 2007-09-07 | Stony Brook University | 5500m | 19:35.7 | 23rd · 5th on team | 108.2 | -0.077 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 26:50.7 | 23rd · 2nd on team | 113.1 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2006-10-28 | University of Maine | 8000m | 27:17.1 | 62nd · 5th on team | 110.3 | -0.118 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Meet results → | Men's 5000 Meters | 15:50.54 | 5th · 1st on team | — | — | |
| 2014-05-03 | America East Outdoor Championships | 10-km | 32:11.07 | 12th · 1st on team | — | -0.032 | ★PR SR |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:27.32 | 23rd · 5th on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 15:36.73 | 8th · 3rd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 8:57.78 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 15:45.07 | 5th · 2nd on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:18.29 | 25th · 2nd on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's 5000 Meters | 15:51.25 | 8th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 10-km | 33:14.54 | 12th · 2nd on team | 102.7 | -0.035 | PR SR |
| 2013-04-27 | Meet results → | Men's 5000 Meters | 15:49.31 | 5th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 16:00.04 | 5th · 1st on team | — | — | |
| 2013-01-26 | Terrier Invitational | 3000m | 8:53.75 | 97th · 2nd on team | 107.5 | -0.057 | ★PR SR RSR |
| 2013-01-18 | Meet results → | Men's 5000 Meters | 15:36.99 | 12th · 3rd on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 1500m | 3:59.59 | 42nd · 2nd on team | 109.1 | -0.044 | |
| 2010-05-02 | America East Championships | 1500m | 3:48.66 | 2nd · 2nd on team | 115.3 | -0.033 | SR |
| 2010-05-02 | America East Championships | 800m | 1:49.97 | 1st · 1st on team | 115.7 | -0.033 | |
| 2010-04-26 | Albany Friendship Meet | 800m | 1:49.12 | 1st · 1st on team | 116.0 | -0.038 | ★PR R SR RSR |
| 2010-04-17 | UConn Spring Invitational | 800m | 1:50.45 | 2nd · 1st on team | 115.8 | -0.029 | PR R SR RSR |
| 2010-04-10 | Race results → | 1500m | 4:16.1 | 39th · 6th on team | — | — | SR |
| 2010-03-19 | Meet results → | Men's 800 Meters | 1:51.49 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-03-07 | Race results → | 1mile | 4:05.63 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-07 | Race results → | 1mile | 4:10.16 | 20th · 4th on team | — | — | |
| 2010-02-19 | Meet results → | Men's 1000 Meters | 2:26.42 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-19 | Meet results → | Men's Mile | 4:06.56 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Tyson Invitational | 1mile | 4:29.86 | 42nd · 2nd on team | 104.4 | -0.049 | |
| 2010-02-05 | New Balance Collegiate Invitational | 1mile | 4:06.53 | 7th · 1st on team | 114.2 | -0.050 | PR SR RSR |
| 2010-01-30 | NYRR Saturday Night at the Armory II | 800m | 1:50.87 | 2nd · 1st on team | 113.3 | -0.050 | SR |
| 2010-01-16 | PSU Northeast Challenge | 1000m | 2:22.36 | 3rd · 1st on team | 114.1 | -0.048 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1500m | 4:07.6 | 52nd · 1st on team | — | — | |
| 2009-05-17 | IC4A Championships | 1500m | 3:45.88 | 2nd · 1st on team | 115.6 | -0.044 | ★PR R SR RSR |
| 2009-05-17 | IC4A Championships | 1500m | 3:52.28 | 28th · 2nd on team | 112.4 | -0.044 | |
| 2009-05-09 | Race results → | 1500m | 3:47.73 | 1st · 1st on team | — | — | PR SR |
| 2009-05-02 | America East Championships | 1500m | 3:51.56 | 2nd · 1st on team | 114.0 | -0.032 | PR R SR RSR |
| 2009-05-02 | America East Championships | 800m | 1:51.25 | 1st · 1st on team | 114.5 | -0.032 | R SR RSR |
| 2009-04-13 | STJ Monday Meeting I | 1500m | 4:16.92 | 9th · 6th on team | 100.4 | -0.055 | |
| 2009-04-04 | Race results → | 1500m | 3:57.9 | 16th · 1st on team | — | — | PR SR |
| 2009-03-08 | Race results → | 1000m | 2:26.11 | 8th · 2nd on team | — | — | |
| 2009-03-08 | Race results → | 1000m | 2:25.69 | 6th · 1st on team | — | — | |
| 2009-02-21 | America East Indoor Track and Field Championships | 1000m | 2:25.1 | 2nd · 2nd on team | 110.9 | -0.057 | PR SR RSR |
| 2009-02-14 | Tyson Invitational Day 2 | 800m | 1:55 | 11th · 3rd on team | 109.3 | -0.049 | SR |
| 2009-02-07 | Race results → | 800m | 1:55.97 | 31st · 3rd on team | — | — | SR |
| 2009-01-23 | Great Dane Classic | 1000m | 2:26.43 | 1st · 1st on team | 110.8 | -0.050 | PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 1mile | 4:35.1 | 24th · 2nd on team | 102.4 | -0.050 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 800m | 1:50.66 | 21st · 3rd on team | 113.5 | -0.044 | PR R SR RSR |
| 2007-04-04 | 80th Annual Texas Relays Day 1 | 800m | 1:56.11 | 17th · 1st on team | 109.7 | -0.037 | |
| 2007-03-17 | Meet results → | Men's 1500 Meters | 4:30.09 | 39th · 2nd on team | — | — | PR SR |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 800m | 1:53.96 | 31st · 2nd on team | 109.3 | -0.057 | |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 800m | 1:51.73 | 11th · 1st on team | 111.5 | -0.057 | |
| 2007-02-02 | Meet results → | Men 800m Run College 5:00 | 1:53.71 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 800m | 1:50.85 | 4th · 1st on team | 112.4 | -0.057 | PR SR RSR |
| 2007-01-19 | Meet results → | Men 800m Run Seeded | 1:54.78 | 5th · 1st on team | — | — | ★PR SR |
| 2007-01-12 | Meet results → | Men 800m Run Seeded | 1:55.03 | 5th · 1st on team | — | — | PR SR |