Racecast

Kassandra Meholick

Kent State (OH) · SR-4 · NCAA DIGREAT LAKESMID AMERICAN · Compare head to head

Athlete rating 102.2 2012 TF season
Best race 124.3 XC
Races 49
Seasons 8 2005 — 2012

RankedNation #7313·NCAA DI #4496·GREAT LAKES #674·MID AMERICAN #160·OH #427·Team #25 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 3 races in 2011

Rating scale ?

Cross Country

2011 XC 108.1

Kent State (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Ottawa Park Golf Course 6000m 24:01.5 175th · 5th on team 108.1 -0.079 ★CR SR CSR RSR

2010 XC —

Kent State (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Katke-Cousins Golf Course 6000m 23:11.3 133rd · 2nd on team — -0.074 ★CR CSR
2010-10-30 Pine View Golf Club 6000m 22:20.8 38th · 1st on team — -0.067 ★CR SR CSR
2010-10-16 Forest Creason Golf Course 6000m 22:43.3 23rd · 5th on team — -0.068 ★CR CSR
2010-10-16 Kereiakas Park 6000m 22:43.3 23rd · 5th on team — -0.059 ★CR CSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 6000m 22:43 161st · 4th on team — -0.101 ★CR SR CSR
2010-09-18 Beaver Island State Park 5000m 19:12 4th · 2nd on team — -0.037 ★CR SR CSR

2008 XC 116.2

Kent State (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Purdue University 6000m 23:23.9 108th · 3rd on team 116.3 -0.046 ★CR CSR
2008-11-01 Eastern Michigan University 5000m 18:09.7 31st · 2nd on team 118.9 -0.081 ★PR ★CR SR CSR
2008-10-17 PSU Blue Course 6000m 21:56 58th · 1st on team 106.5 -0.081 ★PR ★CR SR CSR
2008-10-10 DornochGolf Club 5000m 18:47.6 19th · 1st on team 120.9 -0.039 ★CR SR CSR RSR
2008-09-20 Van Cortlandt Park 6000m 22:24.3 8th · 1st on team 118.3 -0.068 PR ★CR SR CSR RSR

2007 XC 118.9

Kent State (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 IU Championship XC Course 6000m 22:33.9 59th · 2nd on team 117.4 -0.067 PR ★CR SR CSR
2007-10-27 Riverwood Resort 5000m 18:44.1 33rd · 1st on team 118.0 -0.059 ★CR CSR
2007-10-13 Forest Creason Golf Course 5000m 18:13.8 8th · 1st on team 124.3 -0.032 PR ★CR ★R SR CSR RSR
2007-10-05 DornochGolf Club 5000m 19:17.8 15th · 1st on team 117.4 -0.039 CR R CSR RSR
2007-09-28 Notre Dame Burke Memorial Golf Course 5000m 18:28 23rd · 1st on team 117.4 -0.082 PR ★CR R SR CSR RSR

Track & Field

2012 TF 101.9

Kent State (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-13 Meet results → Women's 3000 Meters 11:28.6 7th · 2nd on team — — SR
2012-03-30 Meet results → Women's 5000 Meters 19:22.58 29th · 2nd on team — — SR
2012-01-14 Doug Raymond Invitational 1mile 5:43.87 24th · 5th on team 102.4 -0.034 ★PR SR RSR
2012-01-14 Doug Raymond Invitational 3000m 11:28.72 19th · 2nd on team 101.3 -0.034 SR

2011 TF —

Kent State (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 MAC Championships 10-km 41:35.46 19th · 1st on team — -0.033 SR
2011-04-30 WSU Invitational 5000m 18:55.63 11th · 2nd on team — -0.032
2011-04-13 Meet results → Women's 10,000 Meters 38:22.4 5th · 1st on team — — ★PR SR
2011-04-08 Miami Invitational 1500m 5:00.85 56th · 4th on team — -0.030 SR
2011-02-12 Akron Invitational 5000m 18:33.65 17th · 1st on team — -0.035 SR
2011-01-22 All-Ohio Championships 3000m 11:10.54 19th · 1st on team — -0.034 SR

2010 TF —

Kent State (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Race results → 10-km 37:29.4 12th · 2nd on team — — SR
2010-05-01 Jesse Owens Track Classic 5000m 18:10 16th · 1st on team — -0.048 SR
2010-04-17 Race results → 10-km 37:45.56 3rd · 2nd on team — — SR
2010-02-27 MAC Indoor Championships 5000m 18:22.86 17th · 2nd on team — -0.034 SR
2010-02-13 Akron Invitational 3000m 10:33.97 17th · 2nd on team — -0.035 SR
2010-01-22 Kent State vs Akron 3000m 10:59.66 4th · 3rd on team — -0.034 SR

2009 TF 112.1

Kent State (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 MAC Outdoor Championships 5000m 18:14.19 23rd · 3rd on team 115.0 -0.030
2009-05-16 MAC Outdoor Championships 10-km 37:22.63 6th · 1st on team 112.2 -0.030 ★PR SR
2009-05-09 Campbell/Wright Invitational 1500m 4:45.55 5th · 1st on team 115.0 -0.030
2009-04-25 Hillsdale College Gina Relays 10-km 37:38.22 7th · 1st on team 114.3 -0.040 PR SR
2009-04-18 All Ohio Track Championships 1500m 4:44.1 15th · 4th on team 114.2 -0.030 ★PR SR
2009-03-28 Raleigh Relays 5000m 17:51.09 12th · 1st on team 115.1 -0.039 RSR
2009-02-28 Race results → 5000m 17:48.68 9th · 1st on team — — ★PR SR
2009-02-28 Race results → 3000m 10:18.25 17th · 1st on team — —
2009-02-14 Akron Open 1mile 6:03.28 12th · 2nd on team 96.5 -0.035 PR SR
2009-02-07 Race results → 5000m 17:49.46 4th · 1st on team — — PR SR
2009-01-23 Akron vs. Kent State Dual 3000m 10:11.16 3rd · 1st on team 114.6 -0.035 ★PR SR RSR

2008 TF —

Unattached (TX) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-23 Meet results → Women's 5000 Meters 18:55.36 13th · 3rd on team — — ★PR SR

2006 TF —

Cedar Cliff High School (NY) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-08 Meet results → Women's 1600 Meters 5:20.07 1st · 1st on team — — ★PR SR
2006-04-08 Meet results → Women's 3200 Meters 11:49.8 1st · 1st on team — — ★PR SR
2006-02-19 Meet results → Women's 3000 Meters 10:23.14 1st · 1st on team — — ★PR SR

2005 TF —

Cedar Cliff High School (NY) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-02-19 Meet results → Women's 3000 Meters 10:43.63 1st · 1st on team — — PR SR