Racecast

Allison Krupko

Kent State (OH) · Sr · NCAA DIGREAT LAKESMID AMERICAN · Compare head to head

Athlete rating 112.5 2011 TF season
Best race 117.4 XC
Races 53
Seasons 5 2007 — 2011

RankedNation #2577·NCAA DI #2000·GREAT LAKES #272·MID AMERICAN #91·OH #149·Team #13 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 12 races in 2010

Rating scale ?

Cross Country

2010 XC 114.6

Kent State (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Katke-Cousins Golf Course 6000m 22:33.4 92nd · 1st on team 115.5 +0.018 ★CR CSR
2010-10-30 Pine View Golf Club 6000m 22:40.2 45th · 3rd on team 113.5 +0.002 ★CR CSR
2010-10-16 Kereiakas Park 6000m 22:16 8th · 2nd on team 115.2 -0.000 ★PR ★CR SR CSR RSR
2010-10-16 Forest Creason Golf Course 6000m 22:16 8th · 2nd on team 116.3 +0.006 ★CR CSR RSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 6000m 22:32 144th · 3rd on team 114.3 -0.002 PR ★CR SR CSR RSR
2010-09-18 Beaver Island State Park 5000m 19:16 6th · 3rd on team 112.8 +0.035 ★CR SR CSR RSR

2009 XC 111.6

Kent State (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 IU Championship XC Course 6000m 22:55.4 90th · 3rd on team 114.8 +0.019 ★CR CSR RSR
2009-10-31 Ohio University Golf and Tennis Center 6000m 24:04.2 41st · 4th on team 110.7 +0.021 ★CR CSR
2009-10-17 Forest Creason Golf Course 6000m 22:46.4 13th · 3rd on team 114.1 +0.006 PR CR SR CSR RSR
2009-09-26 Ohio University Golf and Tennis Center 3000m 11:18.2 16th · 7th on team 110.2 +0.018 ★PR ★CR SR CSR
2009-09-19 Van Cortlandt Park 6000m 24:32.7 53rd · 5th on team 108.8 +0.035 SR CSR
2009-09-05 Firestone Metro Park 5000m 19:50 11th · 3rd on team 111.0 +0.032 ★CR SR CSR RSR

2008 XC 114.4

Kent State (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Purdue University 6000m 23:34.2 121st · 6th on team 113.1 +0.034 ★CR CSR
2008-11-01 Eastern Michigan University 5000m 18:16.5 37th · 3rd on team 117.4 +0.009 ★PR ★CR ★R SR CSR RSR
2008-10-17 PSU Blue Course 6000m 23:01 126th · 6th on team — +0.012 PR ★CR SR CSR
2008-10-10 DornochGolf Club 5000m 19:33 46th · 4th on team 114.4 +0.048 ★CR R SR CSR RSR
2008-09-20 Van Cortlandt Park 6000m 23:34.8 57th · 4th on team 112.8 +0.035 ★CR SR CSR RSR

2007 XC 112.3

Kent State (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 IU Championship XC Course 6000m 23:10.3 96th · 3rd on team 113.0 +0.019 PR CR SR CSR
2007-10-27 Riverwood Resort 5000m 18:55.5 43rd · 3rd on team 114.3 +0.017 ★CR R CSR RSR
2007-10-13 Forest Creason Golf Course 5000m 18:42.4 22nd · 3rd on team 112.8 -0.004 PR ★CR R SR CSR RSR
2007-10-05 DornochGolf Club 5000m 20:12.5 50th · 3rd on team 110.5 +0.048 CR CSR
2007-09-28 Notre Dame Burke Memorial Golf Course 5000m 19:18 95th · 3rd on team 111.1 +0.003 PR ★CR R SR CSR RSR

Track & Field

2011 TF 111.4

Kent State (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 MAC Championships 3ksteeple 11:10.54 9th · 1st on team — -0.033 ★PR SR
2011-04-30 WSU Invitational 3ksteeple 11:22.63 4th · 1st on team — -0.032 PR SR
2011-04-13 Meet results → Women's 3000 Steeplechase 11:13.31 3rd · 1st on team — — ★PR SR
2011-04-08 Miami Invitational 1500m 4:47.05 32nd · 2nd on team 113.8 -0.030 ★PR SR RSR
2011-03-26 Raleigh Relays 3ksteeple 11:26.31 9th · 1st on team — -0.039 PR SR
2011-02-26 MAC Championships 5000m 18:37.35 20th · 1st on team 112.5 -0.031 RSR
2011-02-19 Kent State Tune-Up 1mile 5:25.47 27th · 2nd on team 108.2 -0.034 SR
2011-02-05 Meyo Invitational 5000m 18:20.45 43rd · 1st on team 111.7 -0.045 RSR
2011-01-29 Penn State National 5000m 18:18.14 17th · 1st on team 111.6 -0.048 SR RSR
2011-01-14 Akron vs Kent 3000m 10:28.59 1st · 1st on team 110.7 -0.035 SR RSR

2010 TF 109.6

Kent State (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Race results → 3ksteeple 11:37.25 11th · 2nd on team — —
2010-05-01 Jesse Owens Track Classic 3ksteeple 11:28.32 23rd · 2nd on team — -0.048 PR SR
2010-04-17 Race results → 3ksteeple 11:47.41 14th · 2nd on team — — PR SR
2010-04-03 Meet results → Women's 3000 Steeplechase 11:57.69 7th · 1st on team — — PR SR
2010-02-27 MAC Indoor Championships 5000m 19:19.41 26th · 3rd on team 108.6 -0.034
2010-02-27 MAC Indoor Championships 3000m 11:15.81 31st · 2nd on team 103.8 -0.034
2010-02-13 Akron Invitational 3000m 10:24.22 2nd · 1st on team 111.4 -0.035 ★PR SR
2010-01-22 Kent State vs Akron 1mile 5:19.54 4th · 3rd on team 109.9 -0.034 SR
2010-01-16 Doug Raymond Invitational 5000m 18:14.4 2nd · 1st on team 114.1 -0.034 ★PR SR RSR

2009 TF 109.1

Kent State (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 MAC Outdoor Championships 10-km 38:34.59 12th · 2nd on team 108.7 -0.030 ★PR SR
2009-05-09 Campbell/Wright Invitational 1500m 4:58.43 8th · 2nd on team 110.1 -0.030 PR SR
2009-04-25 Hillsdale College Gina Relays 10-km 39:33.1 15th · 2nd on team 108.7 -0.040
2009-03-28 Raleigh Relays 10-km 38:50.78 15th · 1st on team 105.4 -0.039 PR SR
2009-02-28 Race results → 5000m 18:19.47 17th · 2nd on team — — PR SR
2009-02-21 Kent State Tune-Up 3000m 10:38.23 6th · 1st on team 110.0 -0.034
2009-02-14 Akron Open 1mile 5:18.01 8th · 1st on team 110.2 -0.035 ★PR SR RSR
2009-02-07 Race results → 5000m 18:43.4 11th · 2nd on team — — PR SR
2009-01-23 Akron vs. Kent State Dual 3000m 10:35.41 6th · 2nd on team 110.2 -0.035 PR SR RSR

2008 TF —

Kent State (OH) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-02 Meet results → Women's 5000 Meters 18:43.14 13th · 1st on team — —
2008-04-18 Meet results → Women's 10,000 Meters 39:27.14 8th · 1st on team — — ★PR SR
2008-02-01 Meet results → Women's 5000 Meters 18:12.39 14th · 1st on team — — ★PR SR