Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Laverne Gibson Course | 6000m | 24:40.7 | 84th · 4th on team | 107.6 | -0.2% | ★CR SR CSR |
| 2009-10-16 | Wilmington College | 5000m | 20:15.5 | 29th · 5th on team | 105.9 | -1.4% | ★CR CSR |
| 2009-10-02 | DornochGolf Club | 5000m | 21:46.8 | 134th · 6th on team | 103.1 | +2.5% | CSR |
| 2009-09-26 | Otterbein College | 6000m | 24:46.4 | 23rd · 6th on team | 106.6 | -0.3% | SR CSR |
| 2009-09-19 | Elvin R. King Cross Country Course | 5000m | 19:52 | 27th · 3rd on team | 107.6 | -1.6% | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Broughton Nature & Wildlife Area | 5000m | 20:50.6 | 10th · 4th on team | 107.5 | +2.8% | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Otterbein College | 6000m | 24:37.6 | 82nd · 6th on team | 107.5 | -0.3% | ★CR R CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 6000m | 24:01 | 105th · 8th on team | 107.0 | -2.7% | R RSR |
| 2008-10-17 | Oberlin Cross Country Trail | 6000m | 24:01 | 105th · 8th on team | 107.0 | -2.7% | PR CR R SR CSR RSR |
| 2008-10-10 | DornochGolf Club | 5000m | 21:00.7 | 30th · 1st on team | 107.0 | +2.5% | PR ★CR R SR CSR RSR |
| 2008-09-27 | Otterbein College | 6000m | 25:01.6 | 99th · 10th on team | 105.6 | -0.3% | PR CR R SR CSR RSR |
| 2008-09-13 | Broughton Nature & Wildlife Area | 6000m | 25:05.6 | 37th · 8th on team | 104.7 | -0.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 5000m | 19:17.29 | 4th · 1st on team | 107.6 | — | |
| 2009-04-11 | All-Ohio DIII Championships | 5000m | 19:03.67 | 14th · 4th on team | 109.9 | -0.2% | ★PR ★R SR RSR |
| 2009-04-04 | Marv Frye Invitational | 5000m | 19:07.7 | 3rd · 2nd on team | 109.7 | -0.2% | PR R SR RSR |
| 2009-03-28 | Race results → | 1500m | 5:32.13 | 10th · 4th on team | 97.0 | — | ★PR SR |
| 2009-03-21 | Race results → | 5000m | 19:19.8 | 17th · 3rd on team | 107.4 | — | |
| 2009-03-21 | Race results → | 5000m | 19:19.8 | 2nd · 1st on team | 107.4 | — | |
| 2009-03-07 | OAC Indoor Championships | 5000m | 19:17.59 | 6th · 2nd on team | 109.7 | +0.3% | PR R SR RSR |
| 2009-02-21 | Kent State Tune-Up | 3000m | 11:25.24 | 20th · 3rd on team | 102.2 | -0.2% | |
| 2009-02-14 | Division III All-Ohio Championships | 5000m | 19:40.5 | 15th · 3rd on team | 107.2 | -0.1% | |
| 2009-02-07 | Race results → | 3000m | 11:12.76 | 2nd · 2nd on team | 103.5 | — | ★PR SR |
| 2009-01-31 | Ohio Athletic Conference Indoor Relays | 5000m | 19:18.45 | 6th · 2nd on team | 109.3 | -0.1% | PR R SR RSR |
| 2009-01-23 | OWU Quad | 3000m | 11:25.08 | 3rd · 2nd on team | 102.9 | -0.3% | PR SR RSR |
| 2009-01-17 | Crusader Invite | 1mile | 5:54.9 | 5th · 1st on team | 100.3 | +0.3% | ★PR SR RSR |