Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | West Ottawa Golf Course | 8000m | 26:19.3 | 54th · 2nd on team | 107.8 | -0.005 | ★CR CSR |
| 2010-10-15 | Wilmington College | 8000m | 25:51.6 | 13th · 1st on team | 110.0 | -0.000 | ★PR ★CR SR CSR |
| 2010-10-01 | Elvin R. King Cross Country Course | 8000m | 26:04.9 | 71st · 1st on team | 111.3 | +0.018 | RSR |
| 2010-09-25 | Otterbein College | 8000m | 26:32.6 | 15th · 1st on team | 109.2 | +0.014 | CSR |
| 2010-09-18 | Elvin R. King Cross Country Course | 8000m | 26:01.8 | 8th · 1st on team | 110.8 | +0.018 | SR CSR RSR |
| 2010-09-11 | Voice of America Park | 5000m | 15:58 | 21st · 1st on team | 107.5 | -0.002 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Laverne Gibson Course | 8000m | 26:36.1 | 23rd · 1st on team | 110.3 | +0.020 | ★CR CSR |
| 2009-10-16 | Wilmington College | 8000m | 26:29.6 | 14th · 1st on team | 106.8 | -0.000 | CSR |
| 2009-10-02 | DornochGolf Club | 8000m | 27:56.2 | 51st · 1st on team | 108.3 | +0.059 | ★CR CSR |
| 2009-09-26 | Otterbein College | 8000m | 26:32.5 | 11th · 2nd on team | 109.2 | +0.014 | CSR |
| 2009-09-19 | Elvin R. King Cross Country Course | 8000m | 25:57 | 8th · 1st on team | 112.2 | +0.018 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Otterbein College | 8000m | 26:06.4 | 45th · 3rd on team | 111.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 26:34 | 107th · 4th on team | 108.1 | +0.002 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 26:34 | 107th · 4th on team | 107.9 | +0.002 | CR SR CSR |
| 2008-10-10 | DornochGolf Club | 8000m | 28:06.8 | 124th · 4th on team | 108.4 | +0.059 | CR CSR |
| 2008-09-27 | Otterbein College | 8000m | 26:41 | 61st · 5th on team | 109.7 | +0.014 | CR R SR CSR RSR |
| 2008-09-20 | Elvin R. King Cross Country Course | 8000m | 27:10.2 | 22nd · 1st on team | 108.6 | +0.018 | CR SR CSR RSR |
| 2008-09-13 | Broughton Nature & Wildlife Area | 8000m | 27:27.9 | 24th · 4th on team | 108.0 | +0.034 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Calvin College - Gainey Athletic Complex | 8000m | 26:36.7 | 75th · 4th on team | 108.1 | +0.004 | ★CR CSR |
| 2007-10-27 | Highland Park Golf Course | 8000m | 27:16.7 | 24th · 3rd on team | 108.4 | +0.029 | ★CR CSR |
| 2007-10-12 | Wilmington College | 8000m | 26:19.8 | 19th · 4th on team | 108.5 | -0.000 | PR CR SR CSR |
| 2007-10-05 | DornochGolf Club | 8000m | 28:31.2 | 12th · 1st on team | 107.1 | +0.059 | CR CSR |
| 2007-09-29 | Earlham College | 8000m | 27:16 | 8th · 4th on team | 108.9 | +0.029 | ★CR R CSR RSR |
| 2007-09-22 | Otterbein College | 8000m | 27:02 | 23rd · 4th on team | 108.5 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-04 | Meet results → | Men's 3000 Meters | 9:59.67 | 10th · 1st on team | — | — | ★PR SR |
| 2022-02-04 | Meet results → | Men's 5000 Meters | 16:04.79 | 2nd · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | OAC Championship | 10-km | 31:44.58 | 2nd · 1st on team | 106.5 | -0.027 | ★PR SR |
| 2011-04-30 | OAC Championship | 5000m | 15:19.62 | 3rd · 1st on team | 109.8 | -0.027 | ★PR SR RSR |
| 2011-04-16 | All-Ohio DIII Championships | 5000m | 15:43.14 | 8th · 1st on team | 108.7 | -0.031 | |
| 2011-04-09 | Marv Frye Invitational | 1500m | 4:16.55 | 23rd · 2nd on team | 102.6 | -0.031 | SR |
| 2011-03-19 | Rhodes Open | 10-km | 32:00.47 | 8th · 1st on team | 107.8 | -0.029 | PR SR |
| 2011-02-26 | OAC Championship Meet | 5000m | 15:33.11 | 6th · 1st on team | 109.3 | -0.034 | RSR |
| 2011-02-12 | DIII All-Ohio Championships | 5000m | 15:33.02 | 7th · 1st on team | 108.6 | -0.040 | SR RSR |
| 2011-02-05 | Greater Columbus Invitational | 1000m | 2:50.67 | 3rd · 2nd on team | 98.1 | -0.031 | |
| 2011-02-05 | Greater Columbus Invitational | 1mile | 4:40.03 | 6th · 2nd on team | 103.7 | -0.031 | |
| 2011-01-29 | Ohio Athletic Conference Relays | 5000m | 15:45.53 | 4th · 1st on team | 108.6 | -0.027 | SR RSR |
| 2011-01-22 | Otterbein Invitational | 1000m | 2:50.27 | 7th · 3rd on team | 98.4 | -0.031 | ★PR SR RSR |
| 2011-01-22 | Otterbein Invitational | 1mile | 4:39.73 | 9th · 4th on team | 103.8 | -0.031 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 10-km | 32:47.27 | 12th · 1st on team | 102.3 | -0.035 | |
| 2010-05-08 | Race results → | 3000m | 9:28.13 | 2nd · 2nd on team | 100.7 | — | |
| 2010-05-01 | Race results → | 10-km | 32:53.47 | 3rd · 1st on team | 103.6 | — | |
| 2010-05-01 | Race results → | 5000m | 15:35.33 | 4th · 1st on team | 108.1 | — | |
| 2010-04-02 | OAC Black Split Meet | 1500m | 4:12.86 | 6th · 3rd on team | 105.2 | -0.023 | ★PR SR |
| 2010-03-20 | Rhodes Open Meet | 10-km | 32:08.14 | 4th · 1st on team | 107.6 | -0.029 | PR SR |
| 2010-02-27 | OAC Indoor Championship | 5000m | 15:28.87 | 4th · 1st on team | 110.8 | -0.026 | PR SR RSR |
| 2010-02-13 | Race results → | 5000m | 15:31.28 | 6th · 1st on team | 108.5 | — | PR SR RSR |
| 2010-01-30 | OAC Relays | 5000m | 15:46.11 | 2nd · 1st on team | 108.0 | -0.034 | PR SR RSR |
| 2010-01-23 | Otterbein Home Meet | 3000m | 9:03.1 | 1st · 1st on team | 106.6 | -0.031 | ★PR SR RSR |
| 2010-01-16 | Rev. Mike Hout Invitational | 1mile | 4:36.76 | 4th · 3rd on team | 104.8 | -0.027 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Race results → | 5000m | 15:47.83 | 11th · 1st on team | 106.8 | — | PR SR |
| 2009-04-25 | Race results → | 5000m | 16:08.78 | 7th · 2nd on team | 104.4 | — | |
| 2009-04-25 | Race results → | 10-km | 33:54.73 | 6th · 2nd on team | 100.5 | — | PR SR |
| 2009-04-11 | All-Ohio DIII Championships | 5000m | 15:57.71 | 17th · 3rd on team | 106.5 | -0.031 | |
| 2009-04-04 | Marv Frye Invitational | 5000m | 15:48.69 | 9th · 2nd on team | 107.7 | -0.031 | PR SR |
| 2009-03-28 | Race results → | 1500m | 4:23.14 | 14th · 4th on team | 100.0 | — | SR |
| 2009-03-21 | Race results → | 10-km | 34:00.8 | 16th · 2nd on team | 100.2 | — | PR SR |
| 2009-03-07 | OAC Indoor Championships | 5000m | 16:03.49 | 13th · 2nd on team | 106.8 | -0.027 | |
| 2009-02-27 | Cardinal Qualifier | 1mile | 4:45.39 | 2nd · 1st on team | 101.4 | -0.031 | |
| 2009-02-21 | Kent State Tune-Up | 3000m | 9:10.72 | 23rd · 1st on team | 104.3 | -0.032 | |
| 2009-02-14 | Division III All-Ohio Championships | 5000m | 16:03.69 | 13th · 3rd on team | 106.5 | -0.031 | |
| 2009-02-07 | Race results → | 1mile | 4:38.47 | 7th · 2nd on team | 102.3 | — | PR SR |
| 2009-01-31 | Ohio Athletic Conference Indoor Relays | 3000m | 9:20.07 | 10th · 2nd on team | 103.4 | -0.031 | |
| 2009-01-31 | Ohio Athletic Conference Indoor Relays | 5000m | 15:50.57 | 8th · 2nd on team | 107.9 | -0.031 | SR RSR |
| 2009-01-23 | OWU Quad | 1mile | 4:41.3 | 11th · 3rd on team | 102.7 | -0.033 | PR SR |
| 2009-01-17 | Crusader Invite | 3000m | 9:08.62 | 4th · 3rd on team | 105.9 | -0.027 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | OAC Championships | 5000m | 16:00.38 | 11th · 4th on team | 106.4 | -0.025 | |
| 2008-04-12 | All-Ohio Division III Championships | 5000m | 15:50.46 | 11th · 1st on team | 107.6 | -0.031 | PR SR RSR |
| 2008-04-05 | Marv Frye Invitational | 1500m | 4:17.15 | 18th · 2nd on team | 102.3 | -0.031 | PR SR |
| 2008-03-08 | Race results → | 3000m | 9:32.96 | 13th · 3rd on team | 100.2 | — | |
| 2008-02-01 | OAC Relays | 5000m | 16:08.97 | 6th · 2nd on team | 105.4 | -0.031 | PR SR |
| 2008-01-25 | Baldwin-Wallace Mid-January Meet | 3000m | 9:03.36 | 4th · 2nd on team | 106.5 | -0.034 | PR SR RSR |