Racecast

Amber Alegria

Ohio Wesleyan (OH) · Sr · NCAA DIIIGREAT LAKESNCAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 85.8 2009 XC season
Best race 103.0 TF
Races 24
Seasons 4 2006 — 2009

RankedNation #12914·NCAA DIII #5501·GREAT LAKES #1049·MI #483·Team #28 ?

Training paces & VO2max → critical speed 8:20/mi, fitted from 4 races in 2006

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2009 XC 85.5

Ohio Wesleyan (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-19 Calvin College - Gainey Athletic Complex 5000m 24:36.7 185th · 12th on team 86.4 -2.4% ★CR SR CSR RSR
2009-09-12 Liberty Park 5000m 25:38.6 75th · 13th on team 84.5 -1.3% ★CR SR CSR RSR

2007 XC —

Ohio Wesleyan (OH) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Kenyon College 6000m 27:25 81st · 12th on team — -0.3% ★PR ★CR SR CSR
2007-09-22 Otterbein College 6000m 29:03 135th · 12th on team — -0.3% PR ★CR SR CSR
2007-09-08 Kenyon College 5000m 22:18 71st · 12th on team — -0.5% ★PR ★CR SR CSR
2007-09-01 Indian Riffle Park 5000m 23:08 97th · 13th on team — -0.6% ★CR SR CSR

2006 XC 95.5

Ohio Wesleyan (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Earlham College 6000m 30:11 75th · 11th on team 92.4 +4.4% PR ★CR SR CSR
2006-10-14 Schenley Park 5000m 22:23.5 129th · 12th on team 97.4 -1.4% PR ★CR R SR CSR RSR
2006-10-06 DornochGolf Club 5000m 23:23.3 119th · 5th on team 96.6 +2.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF —

Ohio Wesleyan (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-04 Marv Frye Invitational 400m 1:06.53 16th · 2nd on team — -0.2%
2009-02-27 Denison Last Chance 400m 1:06.66 8th · 2nd on team — -0.7%
2009-02-13 Kenyon Friday Night Meet 400m 1:06.39 4th · 1st on team — -1.1%
2009-02-13 Kenyon Friday Night Meet 200m 30.46 14th · 1st on team — -1.1%
2009-02-07 Race results → 200m 30.24 5th · 4th on team — —
2009-02-07 Race results → 400m 1:06.19 11th · 2nd on team — — SR
2009-01-23 OWU Quad 300m 48.28 5th · 1st on team — -0.3% ★PR SR
2009-01-23 OWU Quad 500m 1:28.66 2nd · 1st on team — -0.3% ★PR SR
2009-01-17 Crusader Invite 400m 1:08.33 8th · 2nd on team — +0.3%
2009-01-17 Crusader Invite 300m 48.47 6th · 1st on team — +0.3% PR SR
2008-12-06 Purple & White Invite 400m 1:07.39 4th · 2nd on team — +0.3% SR
2008-12-06 Purple & White Invite 200m 30.04 7th · 2nd on team — +0.3% ★PR SR

2008 TF —

Ohio Wesleyan (OH) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-05 Marv Frye Invitational 400m 1:04.95 15th · 3rd on team — -0.2% ★PR SR
2008-01-25 Baldwin-Wallace Mid-January Meet 800m 2:34.68 11th · 6th on team — -0.4% SR

2007 TF 103.0

Ohio Wesleyan (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-01-19 Race results → 800m 2:29.8 6th · 5th on team 103.0 — ★PR ★R SR RSR