Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Credit Island Park | 8000m | 26:48.5 | 90th · 6th on team | 105.2 | -0.011 | ★CR CSR |
| 2011-09-16 | Weibring Golf Club | 8000m | 25:31 | 44th · 6th on team | 110.0 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-10 | Luther College Campus | 6437m | 21:12 | 20th · 4th on team | 110.0 | +0.020 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | Luther College Campus | 8000m | 27:23.6 | 18th · 4th on team | 106.6 | +0.027 | ★CR CSR |
| 2010-10-30 | Saukie Golf Course | 8000m | 26:45.4 | 37th · 9th on team | 107.6 | +0.007 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 26:36 | 168th · 14th on team | 107.8 | -0.000 | CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 25:51.9 | 23rd · 6th on team | 109.4 | -0.011 | PR ★CR R SR CSR RSR |
| 2010-09-17 | Weibring Golf Club | 8000m | 26:27 | 54th · 6th on team | 107.4 | -0.001 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 26:43.3 | 202nd · 15th on team | 107.7 | -0.000 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 26:43.3 | 203rd · 15th on team | 107.0 | -0.000 | SR CSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 27:11 | 43rd · 14th on team | 105.9 | +0.028 | ★CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:57.4 | 59th · 10th on team | 106.1 | -0.011 | CR SR CSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 26:54 | 98th · 11th on team | 107.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2009-09-04 | Spring Lake Park | 8000m | 27:10 | 20th · 9th on team | 107.0 | +0.016 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 26:33.5 | 179th · 12th on team | 108.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 28:07 | 68th · 12th on team | 104.7 | +0.028 | PR CR R SR CSR RSR |
| 2008-09-19 | Weibring Golf Club | 8000m | 28:11 | 114th · 12th on team | 101.8 | -0.001 | PR CR SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Gregory Invitational | 5000m | 15:49.83 | 60th · 6th on team | 106.1 | -0.042 | |
| 2012-05-11 | Dr. Keeler Invitational | 3ksteeple | 9:49.5 | 34th · 2nd on team | — | -0.042 | SR |
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 10:26.97 | 19th · 5th on team | — | — | |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:39.93 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-04-14 | Wheaton Twilight | 5000m | 15:27.8 | 34th · 8th on team | 107.7 | -0.036 | ★PR SR RSR |
| 2012-04-05 | Meet results → | Men's 1500 Meters | 4:12.13 | 24th · 9th on team | — | — | ★PR SR |
| 2012-03-30 | Meet results → | Men's 3000 Steeplechase | 9:45.29 | 2nd · 1st on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 3000 Meters | 8:56.07 | 9th · 7th on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:03.36 | 5th · 2nd on team | — | — | PR SR |
| 2012-01-28 | Wartburg Lutheran Triangular | 1mile | 4:28.86 | 7th · 4th on team | 106.6 | -0.046 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | CCIW Championships | 3ksteeple | 10:01.98 | 12th · 3rd on team | — | -0.036 | |
| 2011-04-22 | Spartan Open | 1500m | 4:19.03 | 5th · 4th on team | 103.3 | -0.031 | |
| 2011-04-16 | Meet of Champions | 3ksteeple | 10:09.37 | 19th · 4th on team | — | -0.036 | |
| 2011-04-02 | Wartburg Select | 5000m | 15:41.96 | 12th · 6th on team | 108.2 | -0.028 | PR SR RSR |
| 2011-03-26 | Viking Olympics | 3ksteeple | 9:45.79 | 3rd · 2nd on team | — | -0.036 | SR |
| 2011-03-19 | Early Spring Opener | 1500m | 4:13.91 | 5th · 5th on team | 104.1 | -0.036 | SR |
| 2011-02-26 | CCIW Indoor Championships | 5000m | 15:56.15 | 13th · 5th on team | 105.4 | -0.047 | PR SR |
| 2011-02-19 | Spartan Open | 3000m | 8:59.53 | 9th · 7th on team | 106.4 | -0.042 | |
| 2011-02-04 | Leonard "Squig" Converse Invite | 3000m | 9:00.36 | 7th · 1st on team | 105.9 | -0.045 | |
| 2011-01-29 | Wartburg Lutheran Trangular | 1mile | 4:33.03 | 2nd · 2nd on team | 104.9 | -0.046 | SR |
| 2011-01-22 | Iowa State Open | 5000m | 16:00.95 | 37th · 4th on team | 104.5 | -0.041 | PR SR |
| 2011-01-15 | Sol Butler Invitational | 3000m | 8:58.73 | 8th · 4th on team | 106.6 | -0.042 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | CCIW Championships | 3ksteeple | 10:20.43 | 15th · 3rd on team | — | -0.036 | |
| 2010-04-24 | Loras Open | 1500m | 4:11.64 | 9th · 3rd on team | 104.7 | -0.036 | |
| 2010-04-17 | Meet of Champions | 3ksteeple | 9:36.08 | 4th · 2nd on team | — | -0.036 | ★PR SR |
| 2010-04-10 | Lee Calhoun Memorial | 3ksteeple | 9:49.47 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2010-04-02 | Wartburg Outdoor Select | 1500m | 4:12.51 | 15th · 3rd on team | 105.7 | -0.028 | RSR |
| 2010-03-27 | Viking Olympics | 1500m | 4:11 | 11th · 7th on team | 104.5 | -0.036 | ★PR SR |
| 2010-03-19 | Augustana Early Spring Opener | 3000m | 9:05.95 | 1st · 1st on team | 104.6 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 3ksteeple | 10:05.5 | 11th · 3rd on team | — | — | PR SR |
| 2009-04-25 | Race results → | 1500m | 4:15.39 | 23rd · 5th on team | — | — | PR SR |
| 2009-04-04 | Wartburg Multi & Select | 3ksteeple | 10:16.59 | 9th · 2nd on team | — | -0.028 | |
| 2009-03-28 | Viking Olympics | 1500m | 4:37.31 | 20th · 15th on team | 95.1 | -0.036 | PR SR |
| 2009-03-21 | Early Spring Opener | 3ksteeple | 10:09.6 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2009-02-28 | CCIW Championships | 5000m | 16:23.39 | 15th · 5th on team | 102.7 | -0.047 | PR SR |
| 2009-02-21 | UD Spartan Open | 3000m | 9:03.4 | 6th · 5th on team | 105.5 | -0.042 | PR SR RSR |
| 2009-02-14 | Meet results → | Men's Mile | 4:35.34 | 7th · 6th on team | — | — | ★PR SR |
| 2009-02-07 | Warhawk Classic | 3000m | 9:07.42 | 7th · 1st on team | 104.4 | -0.045 | PR SR RSR |
| 2009-02-01 | Wartburg-Augustana Dual | 800m | 2:07.18 | 5th · 3rd on team | 100.2 | -0.046 | ★PR SR |
| 2009-01-24 | Race results → | 1mile | 4:32 | 7th · 5th on team | — | — | PR SR |
| 2009-01-17 | Phoenix Invitational | 3000m | 9:23.75 | 10th · 4th on team | 101.4 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-17 | 2008 UW Indoor Open | 1mile | 4:35.88 | 32nd · 1st on team | 102.1 | -0.046 | PR R SR RSR |