Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-01 | Credit Island Golf Course | 6437m | 25:00 | 20th · 12th on team | 94.0 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | hj | NH | — | — | +0.2% | |
| 2009-05-23 | NCAA Division III National Championships | 400mh | 54.59 | 23rd · 1st on team | — | +0.2% | |
| 2009-05-02 | Race results → | hj | 6-09.00 | — | — | — | |
| 2009-05-02 | Race results → | 400mh | 55.56 | 2nd · 2nd on team | — | — | |
| 2009-05-02 | Race results → | 110mh | 15.53 | 5th · 3rd on team | — | — | |
| 2009-05-02 | Race results → | 110mh | 15.05 | 1st · 1st on team | — | — | |
| 2009-05-02 | Race results → | 400mh | 57.12 | 9th · 7th on team | — | — | |
| 2009-04-18 | Meet of Champions | hj | 6-08.00 | — | — | -0.1% | |
| 2009-04-18 | Meet of Champions | 110mh | 14.92 | 2nd · 1st on team | — | -0.1% | |
| 2009-04-11 | Lee Calhoun Memorial | hj | 6-02.75 | — | — | +0.3% | |
| 2009-04-11 | Lee Calhoun Memorial | 400mh | 52.84 | 1st · 1st on team | — | +0.3% | SR |
| 2009-04-11 | Lee Calhoun Memorial | 110mh | 14.81 | 1st · 1st on team | — | +0.3% | SR |
| 2009-04-04 | Wartburg Multi & Select | 110mh | 15.34 | 5th · 2nd on team | — | +0.7% | SR |
| 2009-04-04 | Wartburg Multi & Select | 400mh | 54.07 | 1st · 1st on team | — | +0.7% | SR |
| 2009-04-04 | Wartburg Multi & Select | 110mh | 14.98 | 1st · 1st on team | — | +0.7% | SR |
| 2009-03-28 | Viking Olympics | hj | 6-04.00 | — | — | -0.1% | |
| 2009-03-28 | Viking Olympics | 800m | 1:58.21 | 1st · 1st on team | 108.1 | -0.1% | SR RSR |
| 2009-03-21 | Early Spring Opener | pv | 13-02.50 | — | — | -0.1% | |
| 2009-03-14 | NCAA Division III National Championships | hj | 6-8.75 | — | — | -0.9% | |
| 2009-03-07 | Race results → | 55mh | 7.68 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 55mh | 7.86 | 8th · 2nd on team | — | — | |
| 2009-02-28 | CCIW Championships | hj | 6-09.50 | — | — | -1.5% | |
| 2009-02-28 | CCIW Championships | hj | 6-08.75 | — | — | -1.5% | |
| 2009-02-28 | CCIW Championships | lj | 20-05.25 | — | — | -1.5% | |
| 2009-02-28 | CCIW Championships | shot | 36-10.50 | — | — | -1.5% | |
| 2009-02-28 | CCIW Championships | 200m | 22.81 | 5th · 2nd on team | — | -1.5% | ★PR SR |
| 2009-02-28 | CCIW Championships | 55mh | 7.79 | 1st · 1st on team | — | -1.5% | |
| 2009-02-28 | CCIW Championships | 1000m | 2:58.7 | 4th · 1st on team | — | -1.5% | |
| 2009-02-28 | CCIW Championships | 55mh | 7.82 | 1st · 1st on team | — | -1.5% | |
| 2009-02-28 | CCIW Championships | 55mh | 7.83 | 2nd · 2nd on team | — | -1.5% | |
| 2009-02-21 | UD Spartan Open | pv | 4.05m | — | — | -0.9% | |
| 2009-02-21 | UD Spartan Open | 55mh | 8.1 | 2nd · 2nd on team | — | -0.9% | |
| 2009-02-21 | UD Spartan Open | 55mh | 7.9 | 1st · 1st on team | — | -0.9% | |
| 2009-02-07 | Warhawk Classic | 200m | 22.88 | 2nd · 1st on team | — | -1.2% | PR SR |
| 2009-02-07 | Warhawk Classic | 55mh | 8.02 | 6th · 2nd on team | — | -1.2% | |
| 2009-02-07 | Warhawk Classic | 55mh | 7.77 | 1st · 1st on team | — | -1.2% | SR |
| 2009-02-01 | Wartburg-Augustana Dual | pv | 4.35m | — | — | -1.2% | |
| 2009-02-01 | Wartburg-Augustana Dual | hj | 2.03m | — | — | -1.2% | |
| 2009-02-01 | Wartburg-Augustana Dual | lj | 5.73m | — | — | -1.2% | |
| 2009-02-01 | Wartburg-Augustana Dual | shot | 10.62m | — | — | -1.2% | |
| 2009-02-01 | Wartburg-Augustana Dual | 55mh | 8.03 | 1st · 1st on team | — | -1.2% | |
| 2009-02-01 | Wartburg-Augustana Dual | 1000m | 2:44.43 | 1st · 1st on team | 100.3 | -1.2% | ★PR SR RSR |
| 2009-01-24 | Race results → | hj | 6-05.50 | — | — | — | |
| 2009-01-24 | Race results → | 55mh | 7.85 | 1st · 1st on team | — | — | SR |
| 2009-01-24 | Race results → | 55mh | 8.08 | 2nd · 2nd on team | — | — | |
| 2009-01-17 | Phoenix Invitational | hj | 2.07m | — | — | -1.1% | |
| 2009-01-17 | Phoenix Invitational | 55mh | 7.89 | 1st · 1st on team | — | -1.1% | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | hj | 6-09 | — | — | +0.5% | |
| 2008-05-24 | NCAA Division III National Championships | 400mh | 52.22 | 9th · 2nd on team | — | +0.5% | SR |
| 2008-05-24 | NCAA Division III National Championships | 110mh | 14.64 | 15th · 1st on team | — | +0.5% | ★PR SR |
| 2008-05-24 | NCAA Division III National Championships | 400mh | 51.45 | 2nd · 1st on team | — | +0.5% | ★PR SR |
| 2008-03-15 | Race results → | hj | 6-8 3/4 | — | — | — | |
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | tj | 42-08.75 | — | — | -1.2% | |
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | hj | 6-05.00 | — | — | -1.2% | |
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | 55mh | 7.86 | 2nd · 2nd on team | — | -1.2% | SR |
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | 55mh | 7.73 | 1st · 1st on team | — | -1.2% | SR |
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | 800m | 1:57.36 | 3rd · 1st on team | 109.0 | -1.2% | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | hj | 6-09 | — | — | — | |
| 2007-05-26 | Race results → | 110mh | 14.89 | 17th · 1st on team | — | — | PR SR |
| 2007-05-26 | Race results → | 400mh | 52.49 | 8th · 2nd on team | — | — | SR |
| 2007-05-26 | Race results → | 400mh | 51.5 | 1st · 1st on team | — | — | PR SR |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | tj | 44-04.75 | — | — | -0.2% | |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | hj | 6-00.75 | — | — | -0.2% | |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | javelin | 153-10 | — | — | -0.2% | |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 110mh | 15.53 | 2nd · 2nd on team | — | -0.2% | PR SR |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 110mh | 15.37 | 1st · 1st on team | — | -0.2% | PR SR |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 400mh | 57.1 | 9th · 6th on team | — | -0.2% | SR |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 400mh | 54.02 | 1st · 1st on team | — | -0.2% | SR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | hj | 6-8 3/4 | — | — | -0.9% | |
| 2007-02-24 | CCIW Indoor Championships 2007 | hj | 6-04.25 | — | — | -1.5% | |
| 2007-02-24 | CCIW Indoor Championships 2007 | 55mh | 8.1 | 3rd · 3rd on team | — | -1.5% | PR SR |
| 2007-02-24 | CCIW Indoor Championships 2007 | 800m | 1:56.16 | 2nd · 2nd on team | 109.4 | -1.5% | ★PR ★R SR RSR |
| 2007-02-24 | CCIW Indoor Championships 2007 | 55mh | 7.69 | 1st · 1st on team | — | -1.5% | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | hj | 2.06m | — | — | -0.6% | |
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 400mh | 52.48 | 8th · 2nd on team | — | -0.6% | PR SR |
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 400mh | 52.37 | 6th · 1st on team | — | -0.6% | PR SR |
| 2006-05-12 | Race results → | 400mh | 53.62 | 1st · 1st on team | — | — | PR SR |
| 2006-04-29 | Drake Relays | hj | NH | — | — | -1.4% | |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | hj | 6-7 1/2 | — | — | -0.9% | |
| 2006-02-17 | Iowa Open Indoor Track Meet | 60mh | 9.47 | 14th · 2nd on team | — | -0.9% | ★PR SR |