Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 28:42.2 | 420th · 32nd on team | 100.3 | -0.000 | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 28:42.2 | 421st · 32nd on team | 99.6 | -0.000 | CSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 28:41 | 106th · 23rd on team | 100.4 | +0.028 | ★CR SR CSR RSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 29:20.8 | 198th · 28th on team | 97.4 | -0.011 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 28:18.5 | 368th · 28th on team | 101.5 | -0.000 | ★CR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 28:56 | 104th · 21st on team | 101.7 | +0.028 | CR CSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 28:07.2 | 100th · 13th on team | 104.1 | +0.007 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 28:43.2 | 281st · 32nd on team | 100.3 | -0.000 | CR SR CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 29:07 | 146th · 24th on team | 97.8 | -0.011 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 28:44.4 | 262nd · 28th on team | 100.6 | -0.000 | CR CSR |
| 2006-09-30 | Carl Sandburg College | 8000m | 31:19 | 43rd · 20th on team | 97.1 | +0.048 | ★CR CSR |
| 2006-09-22 | Credit Island Park | 8000m | 28:42 | 145th · 24th on team | 99.9 | -0.011 | PR ★CR SR CSR |
| 2006-09-09 | Luther College Campus | 6437m | 23:06 | 77th · 25th on team | 100.7 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Race results → | 3ksteeple | 10:14.9 | 2nd · 2nd on team | — | — | SR |
| 2010-05-13 | Meet results → | Men's 3000 Steeplechase | 10:21.26 | 56th · 3rd on team | — | — | ★PR SR |
| 2010-05-08 | CCIW Championships | 3ksteeple | 10:40.82 | 18th · 5th on team | — | -0.036 | |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:22.29 | 29th · 13th on team | — | — | ★PR SR |
| 2010-04-24 | Loras Open | 3ksteeple | 10:57.05 | 11th · 4th on team | — | -0.036 | |
| 2010-04-17 | Meet of Champions | 3ksteeple | 10:24.02 | 18th · 5th on team | — | -0.036 | SR |
| 2010-04-10 | Lee Calhoun Memorial | 3ksteeple | 10:31.91 | 7th · 3rd on team | — | -0.029 | SR |
| 2010-04-02 | Wartburg Outdoor Select | 1500m | 4:33.1 | 37th · 9th on team | 97.7 | -0.028 | SR |
| 2010-03-27 | Viking Olympics | 3ksteeple | 10:33.99 | 5th · 5th on team | — | -0.036 | SR |
| 2010-03-19 | Augustana Early Spring Opener | 3ksteeple | 10:42.4 | 3rd · 3rd on team | — | -0.036 | SR |
| 2010-02-20 | UD Open #3 | 3000m | 9:34.45 | 20th · 5th on team | 99.7 | -0.042 | SR RSR |
| 2010-01-23 | Monmouth Invitational | 3000m | 9:57.77 | 5th · 2nd on team | 95.5 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Augustana Twilight | 3ksteeple | 10:13.7 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2009-05-09 | Chicago Penultimate | 1500m | 4:23.59 | 19th · 4th on team | 100.7 | -0.025 | |
| 2009-05-02 | Race results → | 3ksteeple | 10:31.1 | 15th · 5th on team | — | — | |
| 2009-04-25 | Race results → | 1500m | 4:21.91 | 32nd · 6th on team | — | — | ★PR SR |
| 2009-04-18 | Meet of Champions | 3ksteeple | 10:51.6 | 14th · 4th on team | — | -0.036 | |
| 2009-04-04 | Wartburg Multi & Select | 5000m | 16:53.42 | 28th · 5th on team | 100.8 | -0.028 | |
| 2009-03-28 | Viking Olympics | 3ksteeple | 10:25.5 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2009-03-21 | Early Spring Opener | 3ksteeple | 10:57.4 | 4th · 4th on team | — | -0.036 | PR SR |
| 2009-02-21 | UD Spartan Open | 5000m | 16:26.31 | 1st · 1st on team | 102.9 | -0.042 | ★PR SR RSR |
| 2009-02-14 | Meet results → | Men's 3000 Meters | 9:24.64 | 3rd · 3rd on team | — | — | ★PR SR |
| 2009-02-01 | Wartburg-Augustana Dual | 3000m | 9:43.85 | 6th · 4th on team | 97.8 | -0.046 | |
| 2009-01-24 | Race results → | 3000m | 9:28.09 | 5th · 5th on team | — | — | ★PR SR |
| 2009-01-17 | Phoenix Invitational | 5000m | 16:55.85 | 7th · 3rd on team | 99.7 | -0.045 | PR SR RSR |