Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:21.6 | 110th · 1st on team | 111.9 | -0.000 | CSR |
| 2011-11-12 | Credit Island Park | 8000m | 25:21.4 | 15th · 1st on team | 111.2 | -0.011 | ★CR CSR |
| 2011-09-16 | Weibring Golf Club | 8000m | 25:12 | 25th · 1st on team | 111.4 | -0.001 | ★PR ★CR SR CSR |
| 2011-09-10 | Luther College Campus | 6437m | 20:35 | 2nd · 1st on team | 113.3 | +0.020 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Credit Island Golf Course | 8000m | 25:17.2 | 51st · 3rd on team | 111.2 | -0.011 | PR ★CR SR CSR |
| 2010-10-30 | Saukie Golf Course | 8000m | 25:18.2 | 16th · 3rd on team | 113.8 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 25:23.2 | 38th · 2nd on team | 113.0 | -0.000 | SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 27:08 | 42nd · 4th on team | 107.2 | +0.028 | CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 25:24.2 | 7th · 2nd on team | 111.4 | -0.011 | CR SR CSR RSR |
| 2010-09-17 | Weibring Golf Club | 8000m | 26:33 | 60th · 7th on team | 107.0 | -0.001 | CR CSR |
| 2010-09-03 | Spring Lake Park | 8000m | 26:27 | 5th · 4th on team | 110.2 | +0.016 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 25:22.8 | 37th · 3rd on team | 112.9 | -0.000 | |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:19.4 | 40th · 3rd on team | 113.7 | -0.000 | R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:19.4 | 40th · 3rd on team | 112.9 | -0.000 | PR CR R SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 26:55 | 29th · 8th on team | 107.0 | +0.028 | ★CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 25:51.2 | 9th · 2nd on team | 110.6 | -0.011 | PR CR SR CSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 25:46 | 35th · 3rd on team | 112.2 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2009-09-04 | Spring Lake Park | 8000m | 26:06 | 5th · 3rd on team | 111.4 | +0.016 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 26:17.5 | 149th · 11th on team | 109.2 | -0.000 | PR CR R SR CSR RSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 27:10 | 32nd · 6th on team | 108.4 | +0.028 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Gregory Invitational | 5000m | 15:14.27 | 41st · 4th on team | 110.3 | -0.042 | |
| 2012-05-11 | Dr. Keeler Invitational | 1500m | 4:00.59 | 32nd · 3rd on team | 109.5 | -0.042 | SR |
| 2012-04-14 | Wheaton Twilight | 5000m | 15:06.26 | 19th · 3rd on team | 110.3 | -0.036 | |
| 2012-02-03 | “Squig” Converse Invite | 5000m | 14:52.42 | 12th · 2nd on team | 112.6 | -0.045 | ★PR SR RSR |
| 2012-01-28 | Wartburg Lutheran Triangular | 800m | 2:04.3 | 6th · 3rd on team | 102.8 | -0.046 | |
| 2012-01-28 | Wartburg Lutheran Triangular | 1mile | 4:24.16 | 1st · 1st on team | 108.5 | -0.046 | SR RSR |
| 2012-01-14 | Sol Butler Classic | 800m | 2:02.63 | 3rd · 2nd on team | 104.6 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Dr. Keeler Invitational | 5000m | 15:18.65 | 28th · 2nd on team | 108.6 | -0.042 | |
| 2011-05-07 | CCIW Championships | 10-km | 31:19.91 | 4th · 1st on team | 108.7 | -0.036 | ★PR SR |
| 2011-05-07 | CCIW Championships | 5000m | 14:58.84 | 1st · 1st on team | 112.2 | -0.036 | PR SR |
| 2011-04-16 | Meet of Champions | 10-km | 31:40.89 | 11th · 2nd on team | 110.3 | -0.036 | PR SR |
| 2011-04-09 | 22nd Annual Lee Calhoun Memorial Invitational | 3000m | 9:00.04 | 5th · 1st on team | 107.0 | -0.028 | |
| 2011-04-02 | Wartburg Select | 5000m | 14:59.22 | 4th · 3rd on team | 113.3 | -0.028 | PR SR RSR |
| 2011-03-26 | Viking Olympics | 1500m | 4:11.35 | 4th · 3rd on team | 105.1 | -0.036 | SR |
| 2011-03-19 | Early Spring Opener | 3000m | 9:21.76 | 6th · 4th on team | 102.1 | -0.036 | |
| 2011-03-19 | Early Spring Opener | 1500m | 4:13.08 | 4th · 4th on team | 104.4 | -0.036 | SR |
| 2011-02-26 | CCIW Indoor Championships | 1mile | 4:22.83 | 8th · 2nd on team | 108.8 | -0.047 | |
| 2011-02-19 | Spartan Open | 3000m | 8:40.89 | 1st · 1st on team | 110.2 | -0.042 | ★PR SR |
| 2011-02-12 | Augustana Open | 1mile | 4:21.73 | 1st · 1st on team | 110.5 | -0.036 | ★PR SR RSR |
| 2011-02-04 | Leonard "Squig" Converse Invite | 1mile | 4:22.88 | 12th · 1st on team | 109.0 | -0.045 | PR SR RSR |
| 2011-01-29 | Wartburg Lutheran Trangular | 3000m | 8:47.59 | 1st · 1st on team | 108.4 | -0.046 | PR SR RSR |
| 2011-01-15 | Sol Butler Invitational | 1mile | 4:25.93 | 2nd · 2nd on team | 108.1 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Race results → | 1500m | 4:13.37 | 6th · 3rd on team | — | — | |
| 2010-05-08 | CCIW Championships | 1500m | 4:06.88 | 8th · 2nd on team | 107.0 | -0.036 | |
| 2010-04-17 | Meet of Champions | 1500m | 4:00 | 5th · 2nd on team | 109.2 | -0.036 | SR RSR |
| 2010-04-10 | Lee Calhoun Memorial | 800m | 2:02.31 | 23rd · 5th on team | 104.6 | -0.029 | SR |
| 2010-04-02 | Wartburg Outdoor Select | 1500m | 4:14.1 | 18th · 4th on team | 105.0 | -0.028 | |
| 2010-03-27 | Viking Olympics | 1500m | 4:03.16 | 2nd · 1st on team | 107.8 | -0.036 | SR |
| 2010-03-19 | Augustana Early Spring Opener | 800m | 2:03.72 | 7th · 4th on team | 102.5 | -0.036 | SR |
| 2010-02-20 | UD Open #3 | 1mile | 4:24.27 | 4th · 3rd on team | 108.3 | -0.042 | SR RSR |
| 2010-02-13 | Race results → | 3000m | 8:59.19 | 6th · 6th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Augustana Twilight | 1500m | 4:01.78 | 2nd · 1st on team | 109.1 | -0.036 | |
| 2009-05-09 | Chicago Penultimate | 1500m | 4:05.5 | 5th · 1st on team | 108.1 | -0.025 | |
| 2009-05-02 | Race results → | 1500m | 4:04.3 | 9th · 2nd on team | — | — | |
| 2009-04-18 | Meet of Champions | 1500m | 3:58 | 1st · 1st on team | 109.4 | -0.036 | ★PR SR |
| 2009-04-11 | Lee Calhoun Memorial | 1500m | 4:01.45 | 9th · 2nd on team | 109.6 | -0.029 | PR R SR RSR |
| 2009-04-04 | Wartburg Multi & Select | 800m | 1:59.66 | 7th · 2nd on team | 107.2 | -0.028 | ★PR SR |
| 2009-03-28 | Viking Olympics | 1500m | 4:06.42 | 4th · 3rd on team | 107.1 | -0.036 | |
| 2009-03-21 | Early Spring Opener | 1500m | 4:06.34 | 2nd · 1st on team | 106.7 | -0.036 | PR SR |
| 2009-02-28 | CCIW Championships | 1mile | 4:23.98 | 10th · 3rd on team | 107.9 | -0.047 | PR SR RSR |
| 2009-02-14 | Race results → | 2000m | 5:45.2 | 3rd · 3rd on team | — | — | ★PR SR |
| 2009-02-07 | Warhawk Classic | 1mile | 4:24.86 | 9th · 2nd on team | 107.8 | -0.045 | PR SR RSR |
| 2009-02-07 | Warhawk Classic | 800m | 2:06.88 | 33rd · 7th on team | 100.4 | -0.045 | |
| 2009-01-24 | Race results → | 800m | 2:02.31 | 6th · 4th on team | — | — | PR SR |
| 2009-01-17 | Phoenix Invitational | 1mile | 4:26.31 | 2nd · 1st on team | 107.2 | -0.045 | PR SR RSR |