Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 24:52.6 | 32nd · 1st on team | 114.5 | +0.028 | ★CR CSR |
| 2010-11-13 | Credit Island Golf Course | 8000m | 24:35 | 14th · 1st on team | 114.4 | -0.011 | ★PR ★CR SR CSR |
| 2010-10-30 | Saukie Golf Course | 8000m | 24:52 | 9th · 1st on team | 115.8 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 24:57.6 | 15th · 1st on team | 114.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 26:22 | 11th · 1st on team | 110.3 | +0.028 | CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 25:10.9 | 4th · 1st on team | 112.4 | -0.011 | PR CR SR CSR RSR |
| 2010-09-17 | Weibring Golf Club | 8000m | 25:49 | 23rd · 2nd on team | 110.0 | -0.001 | ★CR SR CSR |
| 2010-09-03 | Spring Lake Park | 8000m | 26:11 | 2nd · 1st on team | 111.3 | +0.016 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:52.4 | 98th · 8th on team | 111.2 | -0.000 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:52.4 | 98th · 8th on team | 110.5 | -0.000 | SR CSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 26:25 | 14th · 6th on team | 109.0 | +0.028 | CSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 26:20 | 65th · 7th on team | 109.8 | -0.001 | ★PR ★CR SR CSR |
| 2009-09-04 | Spring Lake Park | 8000m | 26:12 | 6th · 4th on team | 111.0 | +0.016 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:33 | 89th · 2nd on team | 113.9 | +0.022 | ★CR R CSR RSR |
| 2008-11-15 | Saukie Golf Course | 8000m | 25:31.3 | 30th · 2nd on team | 113.7 | +0.007 | CR R CSR RSR |
| 2008-11-01 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:49 | 11th · 1st on team | 113.7 | +0.021 | ★CR R CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:18 | 40th · 3rd on team | 113.5 | -0.000 | PR CR R SR CSR RSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 26:14 | 12th · 4th on team | 112.2 | +0.028 | CR CSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 25:55.5 | 10th · 2nd on team | 112.9 | +0.007 | CR SR CSR RSR |
| 2008-09-19 | Weibring Golf Club | 8000m | 26:50 | 65th · 7th on team | 107.0 | -0.001 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:59 | 130th · 4th on team | 113.1 | +0.029 | ★CR R CSR RSR |
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 25:32.9 | 55th · 6th on team | 112.3 | -0.000 | PR CR R SR CSR RSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:41.5 | 71st · 6th on team | 112.1 | -0.000 | PR CR R SR CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 26:22 | 12th · 4th on team | 108.1 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-01 | Credit Island Golf Course | 6437m | 21:56.3 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Gregory Invitational | 5000m | 15:06 | 34th · 2nd on team | 111.3 | -0.042 | SR |
| 2012-05-11 | Dr. Keeler Invitational | 10-km | 30:31.86 | 4th · 1st on team | 112.2 | -0.042 | ★PR SR RSR |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 15:27.93 | 8th · 2nd on team | — | — | SR |
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 30:31.22 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Wheaton Twilight | 5000m | 15:20.57 | 29th · 7th on team | 108.6 | -0.036 | SR RSR |
| 2012-04-05 | Meet results → | Men's 800 Meters | 2:01.26 | 22nd · 4th on team | — | — | ★PR SR |
| 2012-04-05 | Meet results → | Men's 1500 Meters | 3:58.57 | 4th · 2nd on team | — | — | |
| 2012-03-30 | Meet results → | Men's 1500 Meters | 3:57.79 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 3000 Meters | 8:44.02 | 4th · 3rd on team | — | — | ★PR SR |
| 2012-01-27 | Meet results → | Men's Mile | 4:25.51 | 3rd · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-19 | Early Spring Opener | 1500m | 4:12.87 | 3rd · 3rd on team | 104.5 | -0.036 | SR |
| 2011-02-26 | CCIW Indoor Championships | 5000m | 15:23.27 | 9th · 2nd on team | 109.2 | -0.047 | |
| 2011-02-19 | Spartan Open | 1mile | 4:25.03 | 7th · 2nd on team | 108.5 | -0.042 | |
| 2011-02-04 | Leonard "Squig" Converse Invite | 5000m | 15:07.56 | 11th · 1st on team | 111.2 | -0.045 | |
| 2011-01-29 | Wartburg Lutheran Trangular | 3000m | 8:54.88 | 2nd · 2nd on team | 106.9 | -0.046 | SR |
| 2011-01-22 | Iowa State Open | 5000m | 14:56.39 | 6th · 1st on team | 112.0 | -0.041 | SR RSR |
| 2011-01-15 | Sol Butler Invitational | 1mile | 4:23.39 | 1st · 1st on team | 109.1 | -0.042 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 5000m | 15:27.31 | 40th · 4th on team | 107.6 | -0.042 | |
| 2010-05-13 | Meet results → | Men's 5000 Meters | 15:26.11 | 48th · 3rd on team | — | — | ★PR SR |
| 2010-05-08 | CCIW Championships | 10-km | 32:08 | 8th · 3rd on team | 106.0 | -0.036 | |
| 2010-05-08 | CCIW Championships | 5000m | 15:16.2 | 7th · 4th on team | 110.6 | -0.036 | |
| 2010-04-17 | Meet of Champions | 10-km | 30:58.94 | 6th · 1st on team | 112.3 | -0.036 | PR SR RSR |
| 2010-04-10 | Lee Calhoun Memorial | 1500m | 4:07.68 | 6th · 2nd on team | 107.1 | -0.029 | |
| 2010-04-02 | Wartburg Outdoor Select | 5000m | 15:20.95 | 1st · 1st on team | 112.0 | -0.028 | RSR |
| 2010-03-27 | Viking Olympics | 1500m | 4:04.85 | 4th · 2nd on team | 107.1 | -0.036 | ★PR SR |
| 2010-03-19 | Augustana Early Spring Opener | 1500m | 4:09.72 | 3rd · 3rd on team | 105.2 | -0.036 | PR SR |
| 2010-03-06 | Race results → | 1mile | 4:26.77 | 7th · 1st on team | — | — | PR SR |
| 2010-02-27 | CCIW Championship | 3000m | 8:43.16 | 5th · 2nd on team | 108.9 | -0.047 | ★PR SR |
| 2010-02-27 | CCIW Championship | 5000m | 15:24.86 | 5th · 1st on team | 109.1 | -0.047 | |
| 2010-02-20 | UD Open #3 | 800m | 2:02.47 | 11th · 4th on team | 104.4 | -0.042 | ★PR SR |
| 2010-02-13 | Race results → | 3000m | 8:54.44 | 3rd · 3rd on team | — | — | SR |
| 2010-02-05 | Squig Converse Invitational | 5000m | 15:06.56 | 13th · 2nd on team | 111.5 | -0.045 | SR RSR |
| 2010-01-23 | Monmouth Invitational | 1mile | 4:27.33 | 2nd · 1st on team | 106.7 | -0.045 | PR SR RSR |
| 2010-01-16 | UD Open #1 | 1000m | 2:36.46 | 1st · 1st on team | 105.6 | -0.042 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 16:07.6 | 12th · 3rd on team | — | — | |
| 2009-04-18 | Meet of Champions | 5000m | 15:58.33 | 8th · 2nd on team | 105.0 | -0.036 | |
| 2009-04-11 | Lee Calhoun Memorial | 3000m | 9:19.92 | 6th · 3rd on team | 102.6 | -0.029 | |
| 2009-02-20 | Iowa Invitational | 1mile | 4:37.75 | 14th · 3rd on team | 102.7 | -0.040 | SR |
| 2009-02-07 | Warhawk Classic | 5000m | 15:38.08 | 21st · 4th on team | 107.9 | -0.045 | SR RSR |
| 2009-01-24 | Race results → | 5000m | 15:58.77 | 4th · 3rd on team | — | — | SR |
| 2009-01-17 | Phoenix Invitational | 3000m | 8:52.93 | 3rd · 1st on team | 107.3 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 5000m | 14:48.67 | 20th · 2nd on team | 112.8 | -0.042 | ★PR SR RSR |
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | 1mile | 4:28.2 | 10th · 3rd on team | 106.6 | -0.046 | PR SR RSR |