Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 25:30.7 | 44th · 4th on team | 113.9 | -0.139 | |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 24:58.2 | 22nd · 2nd on team | 116.9 | -0.139 | ★R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 24:58.2 | 22nd · 2nd on team | 116.2 | -0.139 | PR CR SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 26:16 | 6th · 3rd on team | 110.8 | -0.118 | ★CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 25:57.1 | 14th · 3rd on team | 111.8 | -0.147 | ★CR CSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 25:34 | 27th · 2nd on team | 114.7 | -0.139 | ★PR ★CR SR CSR |
| 2009-09-04 | Spring Lake Park | 8000m | 25:48 | 1st · 1st on team | 115.8 | -0.114 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:46.6 | 260th · 7th on team | 109.8 | -0.124 | ★CR CSR |
| 2008-11-15 | Saukie Golf Course | 8000m | 26:18 | 64th · 6th on team | 111.1 | -0.139 | ★CR CSR |
| 2008-11-01 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:15 | 15th · 4th on team | 113.4 | -0.121 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:25.4 | 52nd · 4th on team | 114.6 | -0.139 | SR CSR RSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 27:10 | 32nd · 6th on team | 109.5 | -0.118 | CR CSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 26:24.7 | 17th · 3rd on team | 111.6 | -0.139 | CR CSR |
| 2008-09-19 | Weibring Golf Club | 8000m | 26:05 | 29th · 2nd on team | 111.7 | -0.139 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:29 | 212th · 6th on team | 111.7 | -0.120 | ★CR CSR |
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 25:42.4 | 71st · 7th on team | 113.2 | -0.139 | |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:04.2 | 26th · 1st on team | 116.5 | -0.139 | PR CR R SR CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 26:07 | 9th · 3rd on team | 110.7 | -0.147 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Credit Island Golf Course | 8000m | 26:16.1 | 70th · 6th on team | 111.2 | -0.147 | CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 26:11.5 | 82nd · 7th on team | 111.9 | -0.139 | CR CSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8000m | 26:20 | 79th · 5th on team | 111.6 | -0.138 | ★CR CSR |
| 2006-09-22 | Credit Island Park | 8000m | 26:09 | 18th · 4th on team | 110.8 | -0.151 | PR ★CR SR CSR |
| 2006-09-09 | Luther College Campus | 6437m | 21:07 | 15th · 4th on team | 112.6 | -0.114 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 5000m | 15:03.32 | 22nd · 2nd on team | 110.4 | -0.042 | |
| 2010-05-13 | Meet results → | Men's 5000 Meters | 15:04.57 | 24th · 1st on team | — | — | ★PR SR |
| 2010-05-08 | CCIW Championships | 5000m | 15:15.5 | 6th · 3rd on team | 110.7 | -0.036 | |
| 2010-05-08 | CCIW Championships | 10-km | 32:05.49 | 7th · 2nd on team | 106.2 | -0.036 | SR |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:04.09 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-04-17 | Meet of Champions | 10-km | 32:09.41 | 26th · 4th on team | 108.2 | -0.036 | SR |
| 2010-04-10 | Lee Calhoun Memorial | 5000m | 15:53.8 | 6th · 2nd on team | 107.1 | -0.029 | |
| 2010-03-27 | Viking Olympics | 1500m | 4:05.4 | 6th · 4th on team | 106.8 | -0.036 | |
| 2010-03-27 | Viking Olympics | 800m | 2:02.25 | 12th · 7th on team | 103.6 | -0.036 | SR |
| 2010-03-19 | Augustana Early Spring Opener | 1500m | 4:01.68 | 1st · 1st on team | 108.7 | -0.036 | SR |
| 2010-02-27 | CCIW Championship | 3000m | 8:32.09 | 2nd · 1st on team | 111.3 | -0.047 | ★PR SR |
| 2010-02-20 | UD Open #3 | 1mile | 4:21.67 | 1st · 1st on team | 109.4 | -0.042 | SR |
| 2010-02-20 | UD Open #3 | 800m | 2:03.62 | 15th · 6th on team | 103.4 | -0.042 | SR |
| 2010-02-13 | Race results → | 3000m | 8:40.99 | 1st · 1st on team | — | — | PR SR |
| 2010-02-05 | Squig Converse Invitational | 5000m | 14:58.89 | 6th · 1st on team | 112.5 | -0.045 | ★PR SR RSR |
| 2010-01-23 | Monmouth Invitational | 5000m | 15:25.54 | 2nd · 1st on team | 109.2 | -0.045 | SR RSR |
| 2010-01-16 | UD Open #1 | 1000m | 2:36.5 | 2nd · 2nd on team | 105.5 | -0.042 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 5000m | 15:14.08 | 29th · 1st on team | 109.1 | -0.042 | |
| 2009-05-08 | Race results → | 5000m | 15:02.97 | 15th · 1st on team | — | — | SR |
| 2009-05-02 | Race results → | 5000m | 15:23.05 | 9th · 2nd on team | — | — | |
| 2009-05-02 | Race results → | 10-km | 31:51.77 | 6th · 1st on team | — | — | |
| 2009-04-18 | Meet of Champions | 10-km | 31:05.83 | 8th · 1st on team | 109.7 | -0.036 | ★PR SR |
| 2009-04-11 | Lee Calhoun Memorial | 1500m | 4:00.62 | 8th · 1st on team | 109.9 | -0.029 | ★PR SR |
| 2009-04-04 | Wartburg Multi & Select | 5000m | 15:08.58 | 2nd · 1st on team | 112.5 | -0.028 | RSR |
| 2009-03-28 | Viking Olympics | 1500m | 4:04.76 | 3rd · 2nd on team | 107.8 | -0.036 | PR SR |
| 2009-03-21 | Early Spring Opener | 3000m | 8:50.13 | 1st · 1st on team | 107.9 | -0.036 | SR |
| 2009-02-28 | CCIW Championships | 1mile | 4:20.35 | 7th · 1st on team | 109.4 | -0.047 | ★PR SR |
| 2009-02-28 | CCIW Championships | 5000m | 15:15.15 | 7th · 2nd on team | 110.4 | -0.047 | |
| 2009-02-21 | UD Spartan Open | 1mile | 4:21.72 | 1st · 1st on team | 109.4 | -0.042 | PR SR |
| 2009-02-07 | Warhawk Classic | 5000m | 15:08.45 | 8th · 1st on team | 111.4 | -0.045 | SR RSR |
| 2009-02-01 | Wartburg-Augustana Dual | 800m | 2:01.1 | 3rd · 1st on team | 105.2 | -0.046 | ★PR SR |
| 2009-02-01 | Wartburg-Augustana Dual | 1mile | 4:29.96 | 1st · 1st on team | 105.7 | -0.046 | PR SR |
| 2009-01-24 | Race results → | 5000m | 15:20.18 | 1st · 1st on team | — | — | SR |
| 2009-01-17 | Phoenix Invitational | 3000m | 8:55.52 | 5th · 2nd on team | 106.8 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 5000m | 15:07.34 | 32nd · 4th on team | 110.5 | -0.042 | |
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | 5000m | 14:59.87 | 4th · 1st on team | 111.9 | -0.046 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Dr. Keeler 2007 | 5000m | 15:31.55 | 37th · 3rd on team | 107.1 | -0.042 | PR SR |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 1500m | 4:12.85 | 16th · 4th on team | 103.9 | -0.036 | PR SR |
| 2007-02-24 | CCIW Indoor Championships 2007 | 3000m | 8:48.32 | 4th · 2nd on team | 108.0 | -0.047 | PR SR RSR |