Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:29.8 | 62nd · 1st on team | 113.6 | -0.109 | ★CR CSR |
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 24:42.4 | 8th · 1st on team | 117.6 | -0.139 | |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 24:31.7 | 5th · 1st on team | 119.0 | -0.139 | ★R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 24:31.7 | 5th · 1st on team | 118.2 | -0.139 | PR CR R SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 26:03 | 3rd · 1st on team | 111.7 | -0.118 | ★CR SR CSR RSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:21.4 | 26th · 6th on team | 110.1 | -0.147 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:13.3 | 50th · 1st on team | 116.6 | -0.124 | ★CR CSR |
| 2008-11-15 | Saukie Golf Course | 8000m | 25:55.1 | 44th · 4th on team | 112.8 | -0.139 | ★CR CSR |
| 2008-11-01 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:23 | 17th · 6th on team | 112.8 | -0.121 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 24:49.6 | 15th · 1st on team | 117.3 | -0.139 | PR CR R SR CSR RSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 26:06 | 7th · 2nd on team | 113.9 | -0.118 | CR SR CSR RSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 26:31.2 | 21st · 5th on team | 111.1 | -0.139 | CR SR CSR RSR |
| 2008-09-19 | Weibring Golf Club | 8000m | 26:42 | 59th · 5th on team | 109.1 | -0.139 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:56 | 121st · 3rd on team | 114.1 | -0.120 | ★CR CSR |
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 25:23.9 | 45th · 5th on team | 114.6 | -0.139 | PR CR SR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:27.6 | 50th · 4th on team | 114.7 | -0.139 | PR CR R SR CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 26:29 | 15th · 6th on team | 109.2 | -0.147 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Credit Island Golf Course | 8000m | 25:59.5 | 51st · 2nd on team | 112.4 | -0.147 | PR ★CR R SR CSR RSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 26:12.9 | 88th · 8th on team | 111.8 | -0.139 | PR CR R SR CSR RSR |
| 2006-09-22 | Credit Island Park | 8000m | 26:46 | 40th · 10th on team | 108.3 | -0.151 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 5000m | 15:00.97 | 19th · 1st on team | 110.7 | -0.042 | SR |
| 2010-05-13 | Meet results → | Men's 5000 Meters | 15:28.71 | 52nd · 5th on team | — | — | ★PR SR |
| 2010-05-08 | CCIW Championships | 5000m | 15:02.4 | 4th · 1st on team | 112.3 | -0.036 | SR RSR |
| 2010-05-08 | CCIW Championships | 10-km | 32:02.19 | 6th · 1st on team | 106.4 | -0.036 | |
| 2010-04-24 | Loras Open | 1500m | 4:29.57 | 32nd · 9th on team | 97.7 | -0.036 | SR |
| 2010-04-24 | Loras Open | 5000m | 15:47.18 | 4th · 2nd on team | 106.8 | -0.036 | |
| 2010-04-17 | Meet of Champions | 10-km | 31:19.66 | 8th · 2nd on team | 111.1 | -0.036 | ★PR SR RSR |
| 2010-04-10 | Lee Calhoun Memorial | 3000m | 8:57.21 | 3rd · 3rd on team | 107.5 | -0.029 | |
| 2010-04-02 | Wartburg Outdoor Select | 5000m | 15:33.95 | 6th · 3rd on team | 110.4 | -0.028 | RSR |
| 2010-03-27 | Viking Olympics | 5000m | 15:27.68 | 1st · 1st on team | 108.5 | -0.036 | |
| 2010-02-27 | CCIW Championship | 5000m | 15:28.59 | 7th · 3rd on team | 108.7 | -0.047 | |
| 2010-02-20 | UD Open #3 | 1mile | 4:39.51 | 21st · 8th on team | 102.4 | -0.042 | SR |
| 2010-02-13 | Race results → | 3000m | 8:56.31 | 4th · 4th on team | — | — | SR |
| 2010-02-05 | Squig Converse Invitational | 5000m | 15:27.32 | 22nd · 4th on team | 109.0 | -0.045 | |
| 2010-01-23 | Monmouth Invitational | 5000m | 15:25.64 | 3rd · 2nd on team | 109.2 | -0.045 | SR RSR |
| 2010-01-16 | UD Open #1 | 3000m | 9:04.66 | 8th · 1st on team | 105.2 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Augustana Twilight | 5000m | 15:40.7 | 1st · 1st on team | 106.4 | -0.036 | |
| 2009-05-02 | Race results → | 10-km | 32:59.17 | 9th · 2nd on team | — | — | |
| 2009-04-25 | Race results → | 1500m | 4:13.26 | 19th · 3rd on team | — | — | ★PR SR |
| 2009-04-18 | Meet of Champions | 10-km | 32:47.94 | 16th · 2nd on team | 104.0 | -0.036 | SR |
| 2009-04-11 | Lee Calhoun Memorial | 5000m | 15:50.97 | 4th · 1st on team | 106.6 | -0.029 | |
| 2009-03-28 | Viking Olympics | 1500m | 4:22.06 | 15th · 11th on team | 100.7 | -0.036 | PR SR |
| 2009-02-28 | CCIW Championships | 5000m | 15:37.11 | 9th · 3rd on team | 107.8 | -0.047 | |
| 2009-02-21 | UD Spartan Open | 3000m | 8:56.36 | 4th · 3rd on team | 106.9 | -0.042 | |
| 2009-02-07 | Warhawk Classic | 5000m | 15:23.32 | 12th · 3rd on team | 109.6 | -0.045 | SR RSR |
| 2009-02-01 | Wartburg-Augustana Dual | 3000m | 8:44.11 | 1st · 1st on team | 109.0 | -0.046 | ★PR SR RSR |
| 2009-01-24 | Race results → | 1mile | 4:30.69 | 5th · 4th on team | — | — | ★PR SR |
| 2009-01-24 | Race results → | 3000m | 9:02.62 | 3rd · 3rd on team | — | — | PR SR |
| 2009-01-17 | Phoenix Invitational | 1mile | 4:31.79 | 6th · 2nd on team | 105.1 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 5000m | 14:51.03 | 23rd · 3rd on team | 112.5 | -0.042 | ★PR SR RSR |
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | 5000m | 15:31.65 | 9th · 2nd on team | 108.1 | -0.046 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 10-km | 32:43.98 | 7th · 3rd on team | 104.5 | -0.036 | PR SR |
| 2007-02-24 | CCIW Indoor Championships 2007 | 5000m | 15:34.42 | 7th · 2nd on team | 106.9 | -0.047 | PR SR RSR |