Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lake Breeze Golf Course | 8000m | 26:14.6 | 79th · 7th on team | 110.5 | -0.153 | |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:21.7 | 43rd · 4th on team | 114.9 | -0.153 | ★R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:21.7 | 43rd · 4th on team | 114.2 | -0.153 | SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 26:22 | 12th · 5th on team | 110.3 | -0.131 | ★CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:13.2 | 22nd · 5th on team | 110.6 | -0.160 | ★CR SR CSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 26:07 | 55th · 5th on team | 112.3 | -0.152 | ★PR ★CR SR CSR |
| 2009-09-04 | Spring Lake Park | 8000m | 26:19 | 9th · 5th on team | 113.7 | -0.125 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 26:39.5 | 194th · 14th on team | 109.1 | -0.153 | SR CSR RSR |
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 27:23 | 39th · 9th on team | 108.6 | -0.131 | CR CSR |
| 2008-09-20 | Saukie Golf Course | 8000m | 27:09.1 | 51st · 9th on team | 108.3 | -0.153 | ★CR CSR |
| 2008-09-19 | Weibring Golf Club | 8000m | 26:43 | 60th · 6th on team | 109.0 | -0.152 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:59 | 247th · 7th on team | 109.5 | -0.133 | ★CR CSR |
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 25:19.4 | 38th · 4th on team | 114.8 | -0.153 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:52.7 | 91st · 8th on team | 112.7 | -0.153 | PR CR R SR CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 27:04 | 28th · 7th on team | 106.7 | -0.160 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 26:30.7 | 109th · 10th on team | 110.4 | -0.153 | CR CSR |
| 2006-09-30 | Carl Sandburg College | 8000m | 28:09 | 1st · 1st on team | 111.3 | -0.095 | ★CR R CSR RSR |
| 2006-09-22 | Credit Island Park | 8000m | 26:22 | 26th · 9th on team | 109.8 | -0.164 | PR ★CR SR CSR |
| 2006-09-09 | Luther College Campus | 6437m | 21:32 | 34th · 11th on team | 110.4 | -0.127 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Meet results → | Men's 800 Meters | 1:57.43 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-05-13 | Meet results → | Men's 800 Meters | 1:58.2 | 52nd · 5th on team | — | — | PR SR |
| 2010-05-08 | CCIW Championships | 1500m | 4:04.17 | 4th · 1st on team | 108.2 | -0.036 | SR |
| 2010-05-01 | Meet results → | Men's 1500 Meters | 4:05.27 | 7th · 3rd on team | — | — | ★PR SR |
| 2010-04-17 | Meet of Champions | 1500m | 4:05.18 | 10th · 3rd on team | 106.9 | -0.036 | |
| 2010-04-10 | Lee Calhoun Memorial | 1500m | 4:04.54 | 5th · 1st on team | 108.5 | -0.029 | SR RSR |
| 2010-04-02 | Wartburg Outdoor Select | 1500m | 4:10.6 | 11th · 1st on team | 106.5 | -0.028 | |
| 2010-03-27 | Viking Olympics | 1500m | 4:05.23 | 5th · 3rd on team | 106.9 | -0.036 | SR RSR |
| 2010-03-19 | Augustana Early Spring Opener | 800m | 2:04.05 | 8th · 5th on team | 102.2 | -0.036 | |
| 2010-02-20 | UD Open #3 | 800m | 2:03.67 | 16th · 7th on team | 103.4 | -0.042 | SR |
| 2010-01-16 | UD Open #1 | 1000m | 2:39.77 | 4th · 3rd on team | 103.4 | -0.042 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Augustana Twilight | 1500m | 4:03.73 | 4th · 3rd on team | 108.3 | -0.036 | ★PR SR |
| 2009-05-02 | Race results → | 5000m | 16:11.01 | 13th · 4th on team | — | — | |
| 2009-04-18 | Meet of Champions | 5000m | 15:37.48 | 5th · 1st on team | 107.3 | -0.036 | ★PR SR |
| 2009-04-11 | Lee Calhoun Memorial | 1500m | 4:09.55 | 16th · 8th on team | 106.0 | -0.029 | |
| 2009-04-04 | Wartburg Multi & Select | 5000m | 15:39.52 | 7th · 2nd on team | 108.8 | -0.028 | PR SR RSR |
| 2009-03-28 | Viking Olympics | 1500m | 4:04.22 | 2nd · 1st on team | 108.0 | -0.036 | PR SR |
| 2009-03-21 | Early Spring Opener | 3000m | 9:00.6 | 2nd · 2nd on team | 105.8 | -0.036 | |
| 2009-02-28 | CCIW Championships | 1mile | 4:23.48 | 9th · 2nd on team | 108.1 | -0.047 | ★PR SR |
| 2009-02-21 | UD Spartan Open | 800m | 1:57.81 | 4th · 2nd on team | 108.5 | -0.042 | ★PR SR RSR |
| 2009-02-14 | Meet results → | Men's Mile | 4:19.37 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Warhawk Classic | 3000m | 9:08.73 | 10th · 2nd on team | 104.1 | -0.045 | |
| 2009-02-01 | Wartburg-Augustana Dual | 1mile | 4:34.37 | 4th · 3rd on team | 104.0 | -0.046 | PR SR |
| 2009-01-24 | Race results → | 5000m | 15:47.97 | 3rd · 2nd on team | — | — | PR SR |
| 2009-01-17 | Phoenix Invitational | 3000m | 8:57.63 | 6th · 3rd on team | 106.4 | -0.045 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | 5000m | 16:05.42 | 14th · 4th on team | 104.3 | -0.046 | PR SR RSR |