Racecast

Michelle Diez

Ohio (OH) · Sr · NCAA DIGREAT LAKESMID AMERICAN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.4 2010 TF season
Best race 113.8 XC
Races 19
Seasons 5 2006 — 2010

RankedNation #8848·NCAA DI #5009·GREAT LAKES #780·MID AMERICAN #197·OH #466·Team #46 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 3 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 109.1

Ohio (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-10 DornochGolf Club 5000m 20:36.1 19th · 5th on team 109.1 +2.5% SR CSR RSR

2007 XC 108.9

Ohio (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Riverwood Resort 5000m 20:00.5 80th · 9th on team 108.4 -0.5% ★CR CSR
2007-09-15 Forest Creason Golf Course 5000m 19:18.1 41st · 6th on team 109.4 -2.6% ★PR ★CR SR CSR RSR

2006 XC 112.8

Ohio (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Laverne Gibson Course 6000m 23:25.2 152nd · 3rd on team 113.8 -0.2% ★PR ★CR ★R SR CSR RSR
2006-10-06 DornochGolf Club 5000m 19:52.7 3rd · 3rd on team 113.4 +2.5% ★CR R CSR RSR
2006-09-29 Notre Dame Burke Memorial Golf Course 5000m 19:24 25th · 4th on team 111.3 -1.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 96.9

Ohio (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-27 Toledo Collegiate Quad Challenge 1500m 5:45.18 19th · 7th on team 94.3 +0.5% SR
2010-01-23 West Virginia State Farm Games 800m 2:41.5 3rd · 1st on team 99.0 +0.9% RSR
2010-01-09 Race results → 800m 2:39.21 12th · 5th on team 97.5 — SR RSR

2009 TF 97.3

Ohio (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Race results → 800m 2:45.36 3rd · 3rd on team 93.9 —
2009-04-11 Miami Invitational 800m 2:41.89 26th · 3rd on team 96.8 +0.1%
2009-04-04 Green and White Invitational 800m 2:44.36 8th · 5th on team 95.6 +0.5%
2009-01-17 Bowling Green Challenge 800m 2:33.76 19th · 1st on team 102.8 -0.2% SR RSR

2008 TF 104.7

Ohio (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-12 Miami Invitational 800m 2:38.39 34th · 4th on team 99.9 +0.1% SR
2008-02-15 Meet results → Women's 800 Meters 2:23.85 18th · 1st on team 109.4 — ★PR SR RSR

2007 TF 109.3

Ohio (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-28 Hillsdale "Gina" Relays 41st 2007 1500m 4:50.34 32nd · 3rd on team 110.5 -0.6% ★PR SR RSR
2007-04-28 Hillsdale "Gina" Relays 41st 2007 800m 2:22.41 38th · 2nd on team 108.1 -0.6% ★PR SR
2007-02-17 Meet results → Women's 1000 Meters 3:03.61 2nd · 1st on team 110.2 — ★PR SR RSR
2007-01-26 Meet results → Women 1000m Run Inv 3:04.58 11th · 1st on team 108.4 — ★PR SR RSR