Racecast

Justin Firth

Malad (ID) · 12 · ID D3ADistrict CROSS3A · Compare head to head

Athlete rating 119.2 2008 TF season
Best race 131.8 XC
Races 31
Seasons 3 2006 — 2008

RankedNation #5843·ID #136·ID D3A #1288·Team #2 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 8 races in 2007

Cross Country

2007 XC 127.4

Malad (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Freeman Park 5000m 17:46.4 14th · 1st on team 131.8 +0.091 ★CR ★R SR CSR RSR
2007-09-15 Freeman Park 5000m 19:12.4 27th · 1st on team 123.1 +0.091 CR SR CSR RSR

2006 XC 127.5

Malad (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Hells Gate State Park 5000m 17:45.1 14th · 2nd on team 127.5 +0.042 ★PR ★CR R SR CSR RSR

Track & Field

2008 TF 115.1

Malad (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 2A State Meet 400m 54.63 20th · 1st on team — -0.021
2008-05-24 2A State Meet 1600m 5:00.26 11th · 1st on team 113.6 -0.021
2008-05-24 2A State Meet 3200m 10:12.51 4th · 1st on team 121.6 -0.021 ★PR SR RSR
2008-05-13 5th District 2A Championships-Day 1 400m 53.04 3rd · 1st on team — +0.019 ★PR SR
2008-05-13 5th District 2A Championships-Day 1 1600m 4:58.8 3rd · 1st on team 118.9 +0.019 SR RSR
2008-05-13 5th District 2A Championships-Day 1 3200m 10:48.6 3rd · 1st on team 119.2 +0.019 RSR
2008-05-07 Race results → 1600m 5:05 2nd · 1st on team — —
2008-04-23 Race results → 1600m 5:07.1 2nd · 1st on team — —
2008-04-19 Tiger Grizz 3200m 11:06.38 14th · 1st on team 113.1 -0.002
2008-04-09 Race results → 1600m 5:01.2 1st · 1st on team — — SR
2008-04-09 Race results → 3200m 10:43.8 1st · 1st on team — — SR
2008-03-19 Malad 100m 12.94 6th · 3rd on team — -0.009 ★PR SR
2008-03-19 Malad 3200m 10:45 1st · 1st on team 116.5 -0.009 SR RSR
2008-03-19 Malad 800m 2:30 7th · 3rd on team 102.6 -0.009 ★PR SR

2007 TF 113.6

Malad (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-08 2A Fifth District Meet 3200m 10:24.6 1st · 1st on team 121.6 +0.002 PR SR RSR
2007-05-08 2A Fifth District Meet 1600m 4:48.7 3rd · 2nd on team 120.6 +0.002 ★PR SR
2007-05-04 Marsh Valley 1600m 4:58 2nd · 2nd on team 117.9 +0.011 PR SR RSR
2007-05-02 Race results → 1600m 5:09 7th · 2nd on team — — PR SR
2007-05-02 Race results → 3200m 11:17 4th · 1st on team — —
2007-04-27 Race results → 3200m 11:50 3rd · 2nd on team — —
2007-04-25 Race results → 3200m 11:19 2nd · 1st on team — —
2007-04-25 Race results → 1600m 5:15.3 3rd · 2nd on team — — PR SR
2007-04-11 Malad Invitational 3200m 11:33.9 8th · 1st on team 109.5 +0.005
2007-04-11 Malad Invitational 1600m 5:17 10th · 2nd on team 110.0 +0.005 PR SR
2007-03-22 Malad Open 1600m 5:18 3rd · 3rd on team 108.2 -0.009 PR SR RSR
2007-03-22 Malad Open 3200m 11:05 1st · 1st on team 112.8 -0.009 PR SR RSR
2007-03-15 Preston 1600m 5:21 3rd · 3rd on team 108.0 -0.001 PR SR RSR

2006 TF —

Malad (ID) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-26 Race results → 3200m 11:36.9 7th · 2nd on team — — PR SR