Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:18.4 | 71st · 3rd on team | 113.7 | -0.118 | ★CR CSR |
| 2010-11-13 | Mount Greylock Regional School | 8000m | 25:57.7 | 6th · 1st on team | 113.6 | -0.122 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 26:12.4 | 2nd · 2nd on team | 113.5 | -0.117 | ★CR SR CSR |
| 2010-10-09 | Franklin Park | 7966m | 26:15 | 106th · 4th on team | 109.9 | -0.139 | ★PR ★CR SR CSR |
| 2010-09-25 | Williams College | 8000m | 26:41 | 9th · 1st on team | 114.1 | -0.094 | ★CR ★R CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 24:51 | 3rd · 3rd on team | 112.3 | -0.162 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 26:03.8 | 21st · 2nd on team | 111.4 | -0.140 | PR ★CR SR CSR RSR |
| 2009-10-31 | Franklin Park | 8000m | 26:58 | 9th · 6th on team | 108.1 | -0.139 | |
| 2009-10-16 | Franklin Park | 8000m | 26:11.7 | 2nd · 1st on team | 109.7 | -0.139 | SR CSR RSR |
| 2009-10-03 | Keene State College | 8046m | 27:18 | 36th · 6th on team | 104.7 | -0.154 | ★CR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 26:03.7 | 47th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 26:04 | 46th · 6th on team | 109.2 | -0.162 | SR CSR RSR |
| 2009-09-12 | Saratoga Spa Park | 8000m | 27:02.6 | 3rd · 2nd on team | 106.8 | -0.137 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 28:08.3 | 85th · 7th on team | 105.8 | -0.122 | |
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 26:16 | 9th · 5th on team | 112.6 | -0.127 | ★CR CSR RSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 26:33.3 | 4th · 2nd on team | 112.1 | -0.122 | CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 26:05 | 86th · 3rd on team | 112.3 | -0.139 | PR ★CR SR CSR RSR |
| 2008-10-04 | Hanover College | 8000m | 27:08.8 | 65th · 6th on team | 109.2 | -0.124 | ★CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 25:32 | 18th · 2nd on team | 111.2 | -0.162 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Smith College | 8000m | 26:45.2 | 11th · 9th on team | 112.7 | -0.111 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:57 | 26th · 4th on team | 108.8 | -0.139 | PR CR R SR CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 27:02 | 58th · 9th on team | 106.3 | -0.151 | PR ★CR SR CSR |
| 2007-09-08 | Smith College | 8000m | 28:29 | 6th · 3rd on team | 107.2 | -0.111 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 3ksteeple | 9:17.38 | 10th · 1st on team | — | -0.036 | |
| 2011-05-07 | New England Division III Championship | 5000m | 15:01.94 | 5th · 1st on team | 111.8 | -0.046 | ★PR SR RSR |
| 2011-05-07 | New England Division III Championship | 3ksteeple | 9:17.07 | 2nd · 1st on team | — | -0.046 | |
| 2011-04-30 | NEWMAC Championships | 400mh | 59.13 | 6th · 2nd on team | — | -0.033 | ★PR SR |
| 2011-04-30 | NEWMAC Championships | 3ksteeple | 9:28.45 | 1st · 1st on team | — | -0.033 | |
| 2011-04-23 | Larry Ellis Invitational | 3ksteeple | 9:12.93 | 19th · 1st on team | — | -0.044 | SR |
| 2011-04-16 | Meet results → | Men's 400 Hurdles | 59.31 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's 800 Meters | 1:57.44 | 2nd · 1st on team | — | — | |
| 2011-04-09 | Meet results → | Men's 3000 Steeplechase | 9:26.14 | 1st · 1st on team | — | — | SR |
| 2011-04-02 | Engineer's Cup | 800m | 2:02.3 | 3rd · 3rd on team | 103.5 | -0.046 | SR |
| 2011-04-02 | Engineer's Cup | 3ksteeple | 9:41.58 | 1st · 1st on team | — | -0.046 | SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:00.7 | 7th · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's 800 Meters | 1:56.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-03-19 | Husky Spring Open | 5000m | 15:17.18 | 1st · 1st on team | 110.6 | -0.032 | PR SR |
| 2011-02-19 | New England Division III Championships | 3000m | 8:43.32 | 8th · 2nd on team | 109.7 | -0.042 | |
| 2011-02-12 | Valentine Invitational | 3000m | 8:34.82 | 62nd · 1st on team | 111.1 | -0.057 | ★PR SR RSR |
| 2011-02-05 | MIT Tri Meet | 3000m | 8:46.91 | 1st · 1st on team | 108.9 | -0.043 | SR RSR |
| 2011-01-15 | Bates Tri | 3000m | 8:59.48 | 3rd · 2nd on team | 106.7 | -0.040 | SR |
| 2011-01-08 | MIT Alumni Meet | 5000m | 15:34.49 | 3rd · 3rd on team | 108.3 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | MIT Last Chance Qualifier | 3ksteeple | 9:16.75 | 1st · 1st on team | — | -0.046 | |
| 2010-05-08 | Race results → | 3ksteeple | 9:12.22 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-01 | New England Division III Championships | 3ksteeple | 9:15.1 | 1st · 1st on team | — | -0.037 | PR SR |
| 2010-04-24 | NEWMAC Championships | 3ksteeple | 9:36.3 | 3rd · 2nd on team | — | -0.039 | SR |
| 2010-04-10 | MIT Quad | 800m | 1:58.86 | 4th · 3rd on team | 106.2 | -0.046 | SR |
| 2010-04-10 | MIT Quad | 3ksteeple | 9:42.47 | 1st · 1st on team | — | -0.046 | SR |
| 2010-04-03 | Meet results → | Men's 1500 Meters | 4:05.72 | 1st · 1st on team | — | — | SR |
| 2010-04-03 | Meet results → | Men's 800 Meters | 1:58.89 | 1st · 1st on team | — | — | PR SR |
| 2010-03-26 | Meet results → | Men's 800 Meters | 1:59.43 | 18th · 4th on team | — | — | PR SR |
| 2010-03-26 | Meet results → | Men's 3000 Steeplechase | 9:24.11 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-20 | Race results → | 5000m | 15:22.85 | 4th · 1st on team | — | — | PR SR |
| 2010-02-06 | MIT Tri | 5000m | 15:23.23 | 3rd · 2nd on team | 109.8 | -0.043 | PR SR RSR |
| 2010-01-30 | Bowdoin Invitational | 3000m | 8:48.03 | 3rd · 2nd on team | 107.7 | -0.049 | SR RSR |
| 2010-01-23 | Meet results → | Men's Mile | 4:26.9 | 5th · 2nd on team | — | — | SR |
| 2010-01-16 | MIT Quad | 3000m | 8:52.47 | 1st · 1st on team | 107.5 | -0.043 | SR RSR |
| 2010-01-09 | MIT Alumni Meet | 800m | 2:01.4 | 4th · 3rd on team | 105.2 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 3ksteeple | 9:18.09 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2009-05-02 | Meet results → | Men's 3000 Steeplechase | 9:28.79 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-25 | Race results → | 3ksteeple | 9:38.08 | 2nd · 2nd on team | — | — | |
| 2009-04-25 | Race results → | 800m | 1:58.63 | 5th · 2nd on team | — | — | |
| 2009-04-18 | Race results → | 3ksteeple | 9:34.73 | 1st · 1st on team | — | — | PR SR |
| 2009-04-11 | Colby Tri | 1500m | 4:04.22 | 3rd · 2nd on team | 107.2 | -0.041 | ★PR SR |
| 2009-04-11 | Colby Tri | 800m | 1:58.8 | 6th · 3rd on team | 106.3 | -0.041 | |
| 2009-04-04 | Engineers Cup | 800m | 2:06.23 | 13th · 10th on team | 103.5 | -0.017 | |
| 2009-04-04 | Engineers Cup | 3ksteeple | 9:47.9 | 2nd · 2nd on team | — | -0.017 | |
| 2009-03-28 | Point Loma College Scoring Event | 800m | 1:58.22 | 6th · 2nd on team | 107.6 | -0.037 | ★PR SR |
| 2009-03-28 | Point Loma College Scoring Event | 3ksteeple | 9:40.68 | 1st · 1st on team | — | -0.037 | PR SR |
| 2009-02-20 | Meet results → | Men's 3000 Meters | 8:48.58 | 4th · 1st on team | — | — | ★PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:22.53 | 60th · 2nd on team | 106.5 | -0.057 | ★PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 3000m | 8:39.1 | 34th · 2nd on team | 110.0 | -0.057 | PR SR RSR |
| 2009-01-17 | Bates Tri | 1mile | 4:26.17 | 2nd · 1st on team | 107.8 | -0.040 | PR SR RSR |
| 2009-01-17 | Bates Tri | 1000m | 2:39.04 | 4th · 2nd on team | 104.1 | -0.040 | ★PR SR |
| 2009-01-10 | MIT Alumni Meet | 1mile | 4:32.93 | 3rd · 3rd on team | 104.8 | -0.043 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 3000 Steeplechase | 9:29.39 | 3rd · 1st on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:04.65 | 4th · 2nd on team | — | — | PR SR |
| 2008-03-29 | Point Loma Collegiate Scoring | 3ksteeple | 10:05.5 | 1st · 1st on team | — | -0.037 | PR SR |
| 2008-03-29 | Point Loma Collegiate Scoring | 800m | 1:59.53 | 8th · 3rd on team | 106.4 | -0.037 | PR SR RSR |
| 2008-02-29 | Meet results → | Men's Mile | 4:30.91 | 27th · 1st on team | — | — | |
| 2008-02-16 | Meet results → | Men's 1000 Meters | 2:36.39 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:21.23 | 69th · 2nd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:22.14 | 43rd · 2nd on team | — | — | PR SR |