Matt Bieniosek
Alumni (WI) · Sr · NCAA DIIIEASTNEWMAC · Compare head to head
Athlete rating
108.2
2009 TF season
Races
48
Seasons
6
2005 — 2010
RankedNation #3215·NCAA DIII #1192·EAST #1138·NEWMAC #9·MA #219·Team #16
?
Training paces
& VO2max →
critical speed
5:40/mi, fitted from
12 races in 2008
Cross Country
2008 XC
108.1
MIT (MA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Massachusetts Institute of Technology
|
8000m |
26:51.1 |
24th
· 12th on team |
110.1 |
-0.127 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-10-11 |
Franklin Park
|
8000m |
27:36 |
82nd
· 7th on team |
106.1 |
-0.139 |
★CR
SR
CSR
RSR
|
2007 XC
105.3
MIT (MA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-27 |
Smith College
|
8000m |
27:59 |
37th
· 18th on team |
107.8 |
-0.111 |
★CR
CSR
RSR
|
| 2007-10-06 |
Franklin Park
|
8000m |
27:52 |
75th
· 10th on team |
105.2 |
-0.139 |
CR
CSR
RSR
|
| 2007-09-22 |
Harkness Memorial State Park
|
8000m |
27:22 |
70th
· 11th on team |
105.0 |
-0.151 |
PR
★CR
SR
CSR
RSR
|
| 2007-09-08 |
Smith College
|
8000m |
29:37.5 |
28th
· 10th on team |
103.0 |
-0.111 |
CR
SR
CSR
RSR
|
2006 XC
102.1
MIT (MA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
Mount Holyoke College
|
8000m |
29:30.6 |
45th
· 20th on team |
104.5 |
-0.098 |
★CR
CSR
|
| 2006-10-07 |
Franklin Park
|
8000m |
28:00 |
143rd
· 12th on team |
104.7 |
-0.139 |
CR
R
SR
CSR
RSR
|
| 2006-09-16 |
Twin Brook Recreation Area
|
8046m |
30:17 |
43rd
· 20th on team |
97.3 |
-0.140 |
★CR
SR
CSR
RSR
|
Track & Field
2010 TF
—
Alumni (WI) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-01-09 |
Meet results →
|
Men's 800 Meters |
2:05.25 |
6th
· 2nd on team |
— |
— |
SR
|
2008 TF
—
MIT (MA) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-05-01 |
Meet results →
|
Men's 800 Meters |
1:57.69 |
18th
· 1st on team |
— |
— |
|
| 2008-03-29 |
Point Loma Collegiate Scoring
|
400m |
51.81 |
13th
· 1st on team |
— |
-0.037 |
★PR
SR
|
| 2008-02-29 |
Meet results →
|
Men's 800 Meters Preliminaries |
1:58.18 |
35th
· 2nd on team |
— |
— |
★PR
SR
|
| 2008-02-22 |
Meet results →
|
Men's 800 Meters |
2:01.25 |
13th
· 2nd on team |
— |
— |
|
| 2008-02-08 |
Meet results →
|
Men's 800 Meters |
1:56.48 |
51st
· 2nd on team |
— |
— |
★PR
SR
|
| 2008-01-25 |
Meet results →
|
Men's 500 Meters |
1:07.15 |
26th
· 1st on team |
— |
— |
★PR
SR
|
2007 TF
109.7
MIT (MA) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-05-04 |
Meet results →
|
Men's 800 Meters |
1:58.97 |
21st
· 2nd on team |
— |
— |
|
| 2007-04-28 |
Meet results →
|
Men's 800 Meters |
1:58.34 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2007-02-24 |
New England Championships 2007
|
800m |
1:55.83 |
18th
· 1st on team |
109.7 |
-0.047 |
PR
R
SR
RSR
|
| 2007-02-17 |
Meet results →
|
Men's 800 Meters |
1:58.83 |
7th
· 1st on team |
— |
— |
PR
SR
|
| 2007-01-20 |
Meet results →
|
Men's 600 Meters |
1:25.02 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2007-01-13 |
Meet results →
|
Men's 800 Meters |
1:59.51 |
1st
· 1st on team |
— |
— |
PR
SR
|
2006 TF
—
MIT (MA) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-04-29 |
Meet results →
|
Men's 400 Meters |
52.92 |
10th
· 2nd on team |
— |
— |
|
| 2006-04-15 |
Meet results →
|
Men's 400 Meters |
52.61 |
6th
· 3rd on team |
— |
— |
★PR
SR
|
| 2006-04-01 |
Meet results →
|
Men's 800 Meters |
2:03.13 |
18th
· 2nd on team |
— |
— |
|
| 2006-02-10 |
Meet results →
|
Men's 800 Meters |
1:59.58 |
93rd
· 2nd on team |
— |
— |
PR
SR
|
| 2006-01-14 |
Meet results →
|
Men's 800 Meters |
2:04.15 |
3rd
· 2nd on team |
— |
— |
PR
SR
|
