Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 26:38.8 | 245th · 6th on team | 108.0 | -0.118 | ★CR SR CSR |
| 2010-11-13 | Mount Greylock Regional School | 8000m | 26:41.8 | 35th · 5th on team | 110.5 | -0.122 | ★CR SR CSR RSR |
| 2010-10-30 | Moore State Park | 8046m | 27:08.6 | 12th · 5th on team | 109.6 | -0.117 | ★CR SR CSR RSR |
| 2010-10-09 | Franklin Park | 7966m | 26:26 | 136th · 5th on team | 109.1 | -0.139 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 26:22.2 | 37th · 3rd on team | 110.1 | -0.140 | ★CR SR CSR |
| 2009-10-31 | Franklin Park | 8000m | 26:34 | 5th · 3rd on team | 109.7 | -0.139 | SR CSR |
| 2009-10-16 | Franklin Park | 8000m | 26:41.9 | 6th · 5th on team | 107.7 | -0.139 | SR CSR |
| 2009-10-03 | Keene State College | 8046m | 27:15 | 32nd · 5th on team | 104.8 | -0.154 | ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 26:18 | 62nd · 7th on team | 128.7 | — | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 27:27.3 | 51st · 4th on team | 108.5 | -0.122 | CR CSR |
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 26:21.4 | 13th · 8th on team | 112.2 | -0.127 | ★CR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 26:18 | 106th · 4th on team | 111.3 | -0.139 | SR CSR RSR |
| 2008-10-04 | Hanover College | 8000m | 27:24.1 | 76th · 8th on team | 108.2 | -0.124 | ★CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 25:36 | 27th · 4th on team | 110.9 | -0.162 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 26:07.4 | 71st · 7th on team | 109.8 | -0.151 | ★PR ★CR SR CSR |
| 2007-10-27 | Smith College | 8000m | 26:43.8 | 10th · 8th on team | 112.8 | -0.111 | ★CR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 26:12 | 7th · 1st on team | 111.9 | -0.139 | PR ★CR SR CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 27:26 | 75th · 12th on team | 104.8 | -0.151 | CR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 27:02 | 60th · 6th on team | 110.0 | -0.120 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-25 | 30th Manchester Coca-Cola/adidas Invitational Cross Country Classic | 5000m | 17:51.9 | 72nd · 3rd on team | 122.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Meet results → | Men's 5000 Meters | 16:53.4 | 14th · 11th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-10 | Meet results → | Men's 5000 Meters | 16:22.69 | 74th · 5th on team | — | — | |
| 2017-01-27 | Meet results → | Men's 5000 Meters | 16:06.08 | 85th · 5th on team | — | — | SR |
| 2017-01-07 | Meet results → | Men's 5000 Meters | 16:42.25 | 10th · 5th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-31 | Meet results → | Men's 5000 Meters | 17:15.7 | 4th · 1st on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | New England Division III Championship | 10-km | 33:59.82 | 19th · 3rd on team | 101.7 | -0.046 | |
| 2011-04-30 | NEWMAC Championships | 5000m | 15:52.93 | 6th · 3rd on team | 105.5 | -0.033 | |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 15:52.75 | 6th · 3rd on team | — | — | SR |
| 2011-03-19 | Husky Spring Open | 10-km | 32:43.48 | 3rd · 1st on team | 104.3 | -0.032 | ★PR SR |
| 2011-02-19 | New England Division III Championships | 5000m | 15:42.81 | 13th · 3rd on team | 107.4 | -0.042 | |
| 2011-02-05 | MIT Tri Meet | 5000m | 15:21.71 | 3rd · 2nd on team | 109.8 | -0.043 | SR RSR |
| 2011-01-22 | Springfield Meet | 5000m | 15:41.94 | 5th · 2nd on team | 107.5 | -0.042 | SR RSR |
| 2011-01-08 | MIT Alumni Meet | 5000m | 15:45.57 | 4th · 4th on team | 107.0 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | New England Division III Championships | 10-km | 33:02.2 | 10th · 3rd on team | 104.3 | -0.037 | SR |
| 2010-04-24 | NEWMAC Championships | 10-km | 33:22.47 | 3rd · 1st on team | 104.6 | -0.039 | SR |
| 2010-04-03 | Meet results → | Men's 5000 Meters | 16:41.47 | 7th · 3rd on team | — | — | SR |
| 2010-03-26 | Meet results → | Men's 10,000 Meters | 32:10.9 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-02-20 | Race results → | 5000m | 15:54.08 | 15th · 3rd on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 5000m | 15:11.96 | 35th · 1st on team | 108.7 | -0.057 | ★PR SR RSR |
| 2010-02-06 | MIT Tri | 3000m | 9:00.36 | 8th · 3rd on team | 105.9 | -0.043 | SR |
| 2010-01-30 | Bowdoin Invitational | 5000m | 15:41.43 | 1st · 1st on team | 107.0 | -0.049 | |
| 2010-01-16 | MIT Quad | 5000m | 15:38.83 | 1st · 1st on team | 107.9 | -0.043 | SR RSR |
| 2010-01-09 | MIT Alumni Meet | 1mile | 4:40.37 | 9th · 7th on team | 102.0 | -0.043 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's 10,000 Meters | 33:24.77 | 9th · 4th on team | — | — | PR SR |
| 2009-04-25 | Race results → | 10-km | 33:11.64 | 1st · 1st on team | — | — | |
| 2009-04-11 | Colby Tri | 5000m | 15:49.36 | 4th · 3rd on team | 106.0 | -0.041 | |
| 2009-04-04 | Engineers Cup | 1500m | 4:16.55 | 5th · 3rd on team | 105.6 | -0.017 | ★PR SR |
| 2009-03-28 | Point Loma College Scoring Event | 5000m | 15:56.69 | 5th · 3rd on team | 106.6 | -0.037 | |
| 2009-03-21 | Race results → | 10-km | 32:43.59 | 6th · 2nd on team | — | — | PR SR |
| 2009-02-28 | New England Championships | 5000m | 15:41.66 | 26th · 2nd on team | 105.4 | -0.057 | |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:43.15 | 37th · 1st on team | 109.2 | -0.057 | ★PR SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 5000m | 15:27.77 | 24th · 2nd on team | 107.0 | -0.057 | PR SR |
| 2009-01-17 | Bates Tri | 3000m | 9:02.85 | 3rd · 2nd on team | 105.8 | -0.040 | PR SR |
| 2009-01-10 | MIT Alumni Meet | 5000m | 15:38.69 | 1st · 1st on team | 108.1 | -0.043 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 5000 Meters | 16:13.13 | 20th · 3rd on team | — | — | |
| 2008-04-19 | Meet results → | Men's 5000 Meters | 15:32.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-03-29 | Point Loma Collegiate Scoring | 5000m | 16:07.91 | 9th · 3rd on team | 104.1 | -0.037 | PR SR RSR |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 8:54.41 | 24th · 1st on team | — | — | |
| 2008-02-22 | Meet results → | Men's 3000 Meters | 8:50.14 | 6th · 2nd on team | — | — | |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:49.34 | 63rd · 1st on team | — | — | ★PR SR |