Justin Rouse
Colby (MA) · Sr · NCAA DIIIEASTNESCAC · Compare head to head
Athlete rating
96.9
2012 TF season
Races
52
Seasons
5
2008 — 2012
RankedNation #10258·NCAA DIII #4391·EAST #2605·NESCAC #247·ME #65·Team #50
?
Training paces
& VO2max →
critical speed
6:20/mi, fitted from
2 races in 2011
Cross Country
2011 XC
98.0
Colby (MA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-08 |
Franklin Park
|
7966m |
29:26 |
196th
· 8th on team |
98.0 |
-0.139 |
★PR
★CR
SR
CSR
RSR
|
2010 XC
102.2
Colby (MA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Colt State Park
|
8000m |
28:10.6 |
82nd
· 4th on team |
100.7 |
-0.152 |
★PR
★CR
SR
CSR
|
| 2010-10-16 |
Bowdoin College
|
8046m |
28:38.8 |
57th
· 9th on team |
100.7 |
-0.147 |
★CR
SR
CSR
|
| 2010-09-25 |
Williams College
|
8000m |
29:35 |
145th
· 9th on team |
102.9 |
-0.094 |
★CR
CSR
|
| 2010-09-18 |
Pineland Farms
|
8000m |
29:20 |
59th
· 11th on team |
99.1 |
-0.131 |
★CR
SR
CSR
|
| 2010-09-11 |
Pineland Farms
|
6000m |
21:32 |
10th
· 4th on team |
107.6 |
-0.068 |
★PR
★CR
SR
CSR
RSR
|
Track & Field
2012 TF
96.9
Colby (MA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-28 |
NESCAC Outdoor Championships
|
3ksteeple |
10:35.87 |
17th
· 1st on team |
— |
-0.028 |
SR
|
| 2012-04-21 |
Meet results →
|
Men's 3000 Steeplechase |
10:30.38 |
7th
· 1st on team |
— |
— |
SR
|
| 2012-04-14 |
Meet results →
|
Men's 5000 Meters |
16:55.39 |
12th
· 4th on team |
— |
— |
|
| 2012-04-07 |
Meet results →
|
Men's 3000 Steeplechase |
10:36.78 |
6th
· 1st on team |
— |
— |
SR
|
| 2012-03-31 |
Meet results →
|
Men's 5000 Meters |
16:43.07 |
25th
· 3rd on team |
— |
— |
SR
|
| 2012-03-23 |
Meet results →
|
Men's 3000 Steeplechase |
10:56.51 |
3rd
· 1st on team |
— |
— |
SR
|
| 2012-01-21 |
Bates Invitational
|
3000m |
9:54.22 |
13th
· 5th on team |
96.9 |
-0.040 |
SR
RSR
|
2011 TF
99.6
Colby (MA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-30 |
NESCAC Championships
|
3ksteeple |
10:29.44 |
19th
· 2nd on team |
— |
-0.031 |
★PR
SR
|
| 2011-04-23 |
Meet results →
|
Men's 3000 Steeplechase |
10:25.15 |
8th
· 1st on team |
— |
— |
★PR
SR
|
| 2011-04-16 |
Colby Tri
|
3ksteeple |
10:36.45 |
3rd
· 1st on team |
— |
-0.041 |
|
| 2011-04-09 |
Meet results →
|
Men's 5000 Meters |
16:29.9 |
16th
· 4th on team |
— |
— |
★PR
SR
|
| 2011-04-02 |
Jim Sheehan Memorial
|
3ksteeple |
10:35.71 |
4th
· 1st on team |
— |
-0.037 |
PR
SR
|
| 2011-03-26 |
Meet results →
|
Men's 3000 Meters |
9:45.67 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2011-02-05 |
Meet results →
|
Men's 5000 Meters |
16:40.58 |
14th
· 4th on team |
— |
— |
PR
SR
|
| 2011-01-29 |
Bowdoin Tri
|
3000m |
9:33.65 |
12th
· 4th on team |
99.4 |
-0.049 |
★PR
SR
|
| 2011-01-22 |
Bates Quad
|
5000m |
16:41.03 |
9th
· 4th on team |
101.4 |
-0.040 |
★PR
SR
RSR
|
| 2011-01-15 |
Bates Tri
|
3000m |
9:39.42 |
10th
· 2nd on team |
99.3 |
-0.040 |
PR
SR
RSR
|
| 2011-01-08 |
USM vs Colby
|
3000m |
9:43.53 |
16th
· 6th on team |
98.1 |
-0.045 |
PR
SR
RSR
|
2010 TF
97.6
Colby (MA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-24 |
NESCAC Championships
|
3ksteeple |
10:41.46 |
21st
· 3rd on team |
— |
-0.037 |
PR
SR
|
| 2010-04-17 |
State of Maine Championships
|
5000m |
16:43.37 |
16th
· 4th on team |
100.0 |
-0.041 |
PR
SR
|
| 2010-04-10 |
MIT Quad
|
3ksteeple |
10:48.78 |
6th
· 2nd on team |
— |
-0.046 |
PR
SR
|
| 2010-04-03 |
Jim Sheehan Memorial
|
10-km |
36:32.91 |
11th
· 4th on team |
95.7 |
-0.037 |
SR
|
| 2010-03-27 |
PLNU Collegiate Scoring Meet
|
5000m |
16:53.99 |
17th
· 4th on team |
100.3 |
-0.037 |
PR
SR
RSR
|
| 2010-02-06 |
Meet results →
|
Men's 5000 Meters |
16:56.44 |
25th
· 6th on team |
— |
— |
PR
SR
|
| 2010-01-23 |
Bates Tri
|
1mile |
4:59.46 |
17th
· 4th on team |
95.7 |
-0.040 |
★PR
SR
|
| 2010-01-16 |
MIT Quad
|
5000m |
17:32.16 |
12th
· 3rd on team |
96.3 |
-0.043 |
SR
RSR
|
2009 TF
96.9
Colby (MA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-04-25 |
NESCAC Championship
|
10-km |
36:10.89 |
16th
· 2nd on team |
97.1 |
-0.041 |
|
| 2009-04-18 |
State of Maine Championships
|
10-km |
35:34.4 |
7th
· 2nd on team |
95.8 |
-0.028 |
★PR
SR
|
| 2009-04-11 |
Colby Tri
|
1500m |
4:24.75 |
18th
· 3rd on team |
98.8 |
-0.041 |
★PR
SR
|
| 2009-04-04 |
Jim Sheehan Memorial
|
5000m |
17:07.18 |
17th
· 2nd on team |
99.1 |
-0.037 |
PR
SR
RSR
|
| 2009-03-28 |
FSU Relays
|
5000m |
17:13.95 |
15th
· 1st on team |
97.1 |
-0.042 |
PR
SR
RSR
|
| 2009-02-07 |
Meet results →
|
Men's 5000 Meters |
17:14.7 |
18th
· 2nd on team |
— |
— |
PR
SR
|
| 2009-01-24 |
Reggie Poyau Track Meet
|
5000m |
17:32.86 |
13th
· 2nd on team |
96.4 |
-0.042 |
PR
SR
RSR
|
| 2009-01-17 |
Bates Tri
|
3000m |
10:09.42 |
18th
· 4th on team |
94.2 |
-0.040 |
PR
SR
RSR
|
