Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-18 | Winthrop Farm | 8000m | 28:23.8 | 75th · 5th on team | 102.0 | +0.015 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wingate University | 10000m | 36:32 | 80th · 6th on team | 102.2 | +0.062 | ★PR ★CR SR CSR |
| 2009-10-23 | McAlpine Creek Park | 8000m | 28:16 | 28th · 6th on team | 101.3 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-16 | Kennedy Trails | 8000m | 29:46.5 | 134th · 7th on team | 97.5 | +0.019 | ★CR CSR |
| 2009-10-03 | Lees-McRae College | 6437m | 23:43 | 18th · 6th on team | 98.3 | +0.015 | ★PR ★CR SR CSR |
| 2009-09-26 | James Island | 8000m | 28:38.6 | 14th · 6th on team | 103.2 | +0.032 | PR ★CR SR CSR RSR |
| 2009-09-18 | Kennedy Trails | 6400m | 23:29.3 | 80th · 8th on team | 98.8 | +0.020 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | Slippery Rock University | 10000m | 37:38 | 87th · 7th on team | — | +0.085 | PR ★CR SR CSR |
| 2008-10-25 | Belmont Abbey College | 8000m | 31:03.7 | 34th · 10th on team | 95.9 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 800 Meters | 2:04.76 | 22nd · 1st on team | 102.1 | — | |
| 2011-04-15 | Meet results → | Men's 800 Meters | 2:06.19 | 6th · 2nd on team | 100.9 | — | |
| 2011-03-24 | Meet results → | Men's 400 Meters Preliminaries | 55.17 | 25th · 3rd on team | — | — | ★PR SR |
| 2011-03-24 | Meet results → | Men 800m Run Development | 2:07.13 | 11th · 2nd on team | 100.2 | — | ★PR SR |
| 2011-03-18 | Meet results → | Men's 800 Meters | 2:04.21 | 75th · 2nd on team | 102.6 | — | ★PR SR RSR |
| 2011-03-05 | Meet results → | Men's 800 Meters | 2:06.84 | 12th · 3rd on team | 100.4 | — | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Southeast Regional Championship | 1500m | 4:11.56 | 5th · 2nd on team | 105.3 | -0.026 | SR |
| 2010-04-17 | Conference Carolinas Championship | 800m | 2:02.9 | 6th · 2nd on team | 106.1 | -0.008 | ★R RSR |
| 2010-04-10 | Lenoir-Rhyne PowerSox Invitational | 1500m | 4:13.94 | 12th · 2nd on team | 104.3 | -0.026 | |
| 2010-04-03 | Race results → | 800m | 2:01.16 | 46th · 1st on team | 104.7 | — | |
| 2010-03-27 | Beynon Sports Surfaces Catamount Classic | 1500m | 4:13.5 | 14th · 2nd on team | 104.8 | -0.025 | SR |
| 2010-03-20 | Wake Forest Open | 1500m | 4:16.17 | 81st · 2nd on team | 102.7 | -0.034 | SR RSR |
| 2010-03-20 | Wake Forest Open | 800m | 1:59.89 | 70th · 2nd on team | 105.8 | -0.034 | ★PR R SR RSR |
| 2010-03-13 | Alonzo Clark Memorial Track & Field Invitational | 1500m | 4:28.24 | 4th · 3rd on team | 100.8 | -0.008 | SR |
| 2010-03-13 | Alonzo Clark Memorial Track & Field Invitational | 800m | 2:09.16 | 5th · 2nd on team | 101.0 | -0.008 | SR |
| 2010-02-18 | Mountaineer Open | 1mile | 4:44.02 | 14th · 2nd on team | 102.4 | -0.014 | SR RSR |
| 2010-02-12 | Gene Anderson UNC Invitational | 1mile | 4:46.81 | 41st · 3rd on team | 100.3 | -0.036 | SR RSR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 1mile | 4:51.1 | 36th · 2nd on team | 98.5 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 1500m | 4:18.04 | 6th · 2nd on team | 101.9 | — | |
| 2009-04-18 | Race results → | 800m | 2:08.03 | 8th · 2nd on team | 99.2 | — | |
| 2009-04-18 | Race results → | 1500m | 4:18.77 | 5th · 2nd on team | 101.7 | — | |
| 2009-04-11 | L-R PowerSox Invitational | 800m | 2:04.11 | 5th · 2nd on team | 103.4 | -0.026 | |
| 2009-04-04 | Race results → | 1500m | 4:09.21 | 35th · 2nd on team | 105.6 | — | ★PR R SR RSR |
| 2009-04-04 | Race results → | 800m | 2:02.49 | 51st · 2nd on team | 103.7 | — | PR SR |
| 2009-03-21 | Wake Forest Open | 1500m | 4:10.7 | 49th · 1st on team | 104.5 | -0.034 | PR R SR RSR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 800m | 2:03.99 | 25th · 1st on team | 103.7 | -0.036 | PR R SR RSR |
| 2009-02-12 | Appalachian Valentine Open Indoor Track Meet | 1mile | 4:41.78 | 5th · 2nd on team | 103.2 | -0.014 | ★PR R SR RSR |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 9:37.93 | 43rd · 1st on team | 99.5 | -0.034 | ★PR R SR RSR |