Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:37 | 262nd · 5th on team | 108.9 | -0.154 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 31:34.8 | 32nd · 1st on team | 119.3 | -0.111 | ★PR ★CR SR CSR |
| 2010-10-15 | Kennedy Trails | 8000m | 24:35.9 | 1st · 1st on team | 120.2 | -0.129 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:45 | 38th · 1st on team | 116.7 | -0.154 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 32:15.3 | 63rd · 1st on team | 116.3 | -0.111 | PR CR SR CSR |
| 2009-11-01 | WakeMed Soccer Park | 5000m | 15:27 | 4th · 2nd on team | 130.5 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-31 | Shady Oaks course | 8000m | 26:13 | 7th · 2nd on team | 118.0 | -0.098 | ★CR R CSR RSR |
| 2009-10-16 | Kennedy Trails | 8000m | 25:15.3 | 4th · 1st on team | 117.5 | -0.129 | PR CR R SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:05.6 | 58th · 2nd on team | 117.0 | -0.113 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 32:43.3 | 70th · 3rd on team | 116.9 | -0.093 | PR ★CR R SR CSR RSR |
| 2008-11-01 | Liberty U Cross Country Course | 8000m | 26:55.9 | 16th · 4th on team | 116.3 | -0.088 | ★CR R CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:46 | 152nd · 4th on team | 114.0 | -0.113 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Big South Conference Championships | 10-km | 31:23.8 | 4th · 1st on team | 109.3 | -0.030 | SR RSR |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 4:11.17 | 7th · 3rd on team | — | — | ★PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 15:17.4 | 81st · 1st on team | 109.0 | -0.039 | SR RSR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:38.93 | 17th · 3rd on team | — | — | SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 8:51.65 | 17th · 2nd on team | — | — | SR |
| 2012-01-21 | Captain's Invitational / Combined Events | 5000m | 15:21.66 | 1st · 1st on team | 108.5 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 10-km | 30:57.43 | 39th · 1st on team | 108.0 | -0.040 | |
| 2011-05-12 | Virginia Tech- Roanoke Twilight Meet | 5000m | 15:29.08 | 7th · 1st on team | 108.2 | -0.033 | |
| 2011-04-23 | Big South Outdoor Championships | 10-km | 30:48.36 | 1st · 1st on team | 110.1 | -0.030 | |
| 2011-04-23 | Big South Outdoor Championships | 5000m | 14:47.96 | 2nd · 1st on team | 113.8 | -0.030 | SR RSR |
| 2011-04-17 | Meet results → | Men's Mile | 4:14.14 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-03-26 | Stanford Invitational | 10-km | 29:54.25 | 14th · 1st on team | 110.3 | -0.045 | ★PR SR |
| 2011-03-18 | Meet results → | Men's 3000 Meters | 8:34.01 | 5th · 2nd on team | — | — | |
| 2011-02-24 | Meet results → | Men's 5000 Meters | 14:25.39 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-02-24 | Meet results → | Men's 3000 Meters | 8:29.01 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-02-05 | Niswonger Invitational | 5000m | 15:04.38 | 7th · 1st on team | 112.2 | -0.037 | RSR |
| 2011-01-15 | Virginia Tech Invitational | 5000m | 14:59.84 | 1st · 1st on team | 111.7 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | High Point Vertklasse | 5000m | 15:10.93 | 7th · 2nd on team | 110.8 | -0.037 | |
| 2010-04-17 | Big South Outdoor Championships | 10-km | 31:14.6 | 4th · 3rd on team | 109.5 | -0.034 | PR SR |
| 2010-04-17 | Big South Outdoor Championships | 5000m | 15:14.08 | 4th · 3rd on team | 110.9 | -0.034 | |
| 2010-03-26 | Meet results → | Men 10000m Run Section 2 | 30:25.03 | 26th · 2nd on team | — | — | ★PR SR |
| 2010-02-28 | Big South Indoor Championships | 3000m | 8:28.19 | 4th · 2nd on team | 113.6 | -0.046 | ★PR SR RSR |
| 2010-02-28 | Big South Indoor Championships | 5000m | 14:33.7 | 3rd · 2nd on team | 114.8 | -0.046 | ★PR SR RSR |
| 2010-02-12 | Gene Anderson UNC Invitational | 3000m | 8:32.7 | 1st · 1st on team | 111.9 | -0.040 | PR SR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 5000m | 15:05.36 | 4th · 1st on team | 112.2 | -0.037 | SR RSR |
| 2010-01-16 | Race results → | 5000m | 15:10.48 | 2nd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | High Point Invitational | 5000m | 14:44.25 | 4th · 2nd on team | 114.9 | -0.033 | PR SR RSR |
| 2009-05-02 | Race results → | 5000m | 14:44.25 | 2nd · 2nd on team | — | — | |
| 2009-04-18 | Race results → | 10-km | 31:26 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 5000m | 15:25.45 | 7th · 2nd on team | — | — | |
| 2009-03-28 | Raleigh Relays | 5000m | 14:53.08 | 9th · 2nd on team | 111.7 | -0.039 | PR SR |
| 2009-03-21 | Wake Forest Open | 3000m | 8:42.18 | 5th · 1st on team | 109.1 | -0.037 | |
| 2009-02-27 | Big South Championships | 3000m | 8:49.5 | 6th · 4th on team | 109.1 | -0.046 | |
| 2009-02-26 | Meet results → | Men's 5000 Meters | 14:56.19 | 2nd · 2nd on team | — | — | PR SR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 3000m | 8:41.62 | 2nd · 1st on team | 110.1 | -0.040 | PR SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 5000m | 15:07.94 | 11th · 2nd on team | 112.0 | -0.037 | PR SR RSR |