Racecast

Josh Cashman

GTC-ELITE · Sr · NCAA DIBIG SOUTH · Compare head to head

Athlete rating 107.7 2010 TF season
Best race 111.2 XC
Races 49
Seasons 8 2006 — 2014

RankedNation #3869·NCAA DI #2668·BIG SOUTH #43·NC #168·Team #15 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 11 races in 2009

Rating scale ?

Cross Country

2012 XC —

Unattached (TX) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-12 Blue Ridge Open Cross Country Meet 8000m 25:53.8 58th · 7th on team — — ★PR ★CR SR CSR
2012-09-28 Charlotte Invitational 8000m 26:06.1 78th · 1st on team — — PR ★CR SR CSR

2009 XC 109.2

High Point (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-01 WakeMed Soccer Park 5000m 16:02 9th · 4th on team 109.0 +0.003 ★PR ★CR SR CSR
2009-10-16 Kennedy Trails 8000m 26:32.9 56th · 7th on team 108.8 +0.011 PR ★CR SR CSR
2009-09-26 Les Bolstadt Golf Course 8000m 27:18.6 117th · 7th on team 109.9 +0.042 ★CR SR CSR RSR

2008 XC 109.1

High Point (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Liberty U Cross Country Course 8000m 27:29.7 24th · 5th on team 110.0 +0.053 ★CR SR CSR RSR
2008-09-27 Les Bolstadt Golf Course 8000m 27:41.4 192nd · 6th on team 108.3 +0.042 CR SR CSR RSR

2007 XC 109.3

High Point (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Jackson Park 8000m 26:57.7 14th · 3rd on team 111.2 +0.032 PR ★CR ★R SR CSR RSR
2007-09-28 Notre Dame Burke Memorial Golf Course 8000m 26:59 119th · 3rd on team 107.8 +0.004 PR ★CR SR CSR
2007-09-08 Panorama Farms 8000m 27:03.6 41st · 5th on team 108.9 +0.007 PR ★CR R SR CSR RSR

2006 XC 105.5

High Point (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-29 Lehigh University - Murray H. Goodman Campus 8000m 27:37 242nd · 7th on team 105.5 +0.003 PR ★CR R SR CSR RSR

Track & Field

2014 TF —

GTC-ELITE · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-31 Meet results → Men 5000m Run Seeded 16:03.57 10th · 2nd on team — — ★PR SR

2013 TF —

Unattached (TX) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-01 Meet results → Men's 3000 Meters 8:54.72 17th · 1st on team — — SR
2013-02-01 Meet results → Men 1 Mile Run 4:25.9 16th · 1st on team — — ★PR SR

2012 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-06 Meet results → Men's 1500 Meters 3:56.73 14th · 2nd on team — — ★PR SR
2012-04-14 Meet results → Men's 1500 Meters 4:13.95 6th · 1st on team — — PR SR
2012-04-14 Meet results → Men's 3000 Meters 8:49.2 1st · 1st on team — — ★PR SR
2012-04-06 Meet results → Men 5000m Run Section B 14:56.63 11th · 2nd on team — — ★PR SR
2012-03-24 Meet results → Men 1500m Run Participatio 4:01.95 2nd · 1st on team — — ★PR SR
2012-03-24 Meet results → Men's 5000 Meters 15:26.67 10th · 2nd on team — — ★PR SR
2012-02-11 Meet results → Men's Mile 4:27.14 19th · 1st on team — — ★PR SR
2012-02-11 Meet results → Men's 3000 Meters 8:57.63 31st · 3rd on team — — PR SR

2010 TF 106.1

High Point (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-25 High Point Vertklasse 800m 1:58.18 14th · 3rd on team 107.2 -0.037
2010-04-17 Big South Outdoor Championships 800m 1:57.82 22nd · 4th on team 108.0 -0.034
2010-04-10 Carolina Classic 800m 1:57.19 24th · 1st on team 107.4 -0.041
2010-04-03 Race results → 800m 1:58.13 17th · 1st on team — —
2010-03-27 Raleigh Relays 1500m 4:13.78 55th · 1st on team 103.1 -0.039 SR
2010-03-20 Wake Forest Open 800m 1:56.9 31st · 1st on team 108.3 -0.037 SR RSR
2010-02-28 Big South Indoor Championships 800m 1:59.99 21st · 5th on team 105.1 -0.046 SR
2010-02-20 Race results → 1000m 2:36.11 28th · 1st on team — — ★PR SR
2010-02-12 Gene Anderson UNC Invitational 800m 2:03.31 28th · 3rd on team 103.8 -0.040
2010-01-23 Niswonger Foundation Track & Field Invitational 800m 2:00.87 26th · 1st on team 105.7 -0.037 SR RSR
2010-01-16 Race results → 1000m 2:40.27 21st · 2nd on team — — PR SR

2009 TF 106.6

High Point (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 UNC Elite Meet 800m 1:55.92 20th · 1st on team 109.0 -0.041
2009-05-02 High Point Invitational 800m 1:56.15 11th · 3rd on team 109.6 -0.033 RSR
2009-05-02 Race results → 800m 1:56.15 9th · 3rd on team — —
2009-04-18 Race results → 800m 1:55.34 12th · 6th on team — — PR SR
2009-04-18 Race results → 800m 1:54.63 8th · 3rd on team — — ★PR SR
2009-04-11 Murray Neely Invitational 800m 2:01.61 5th · 2nd on team 103.6 -0.046
2009-03-28 Raleigh Relays 1500m 4:06.67 25th · 1st on team 105.7 -0.039
2009-03-21 Wake Forest Open 1500m 4:05.45 31st · 4th on team 106.6 -0.037 ★PR SR
2009-02-27 Big South Championships 800m 1:56.8 3rd · 2nd on team 108.0 -0.046 PR SR RSR
2009-02-26 Meet results → Men's 800 Meters Finals 1:58.98 18th · 4th on team — — ★PR SR
2009-02-26 Meet results → Men's 800 Meters Preliminaries 1:56.73 7th · 3rd on team — — ★PR SR
2009-02-13 Dick Taylor-Carolina Invitational 1mile 4:33.87 19th · 4th on team 104.8 -0.040 ★PR SR
2009-01-31 Niswonger Invitational Day 2 800m 2:01.03 14th · 1st on team 105.6 -0.037 PR SR RSR

2008 TF —

High Point (NC) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-29 Meet results → Men 800m Run Big South Preliminaries 1:57.76 15th · 3rd on team — — ★PR SR

2007 TF —

High Point (NC) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-17 Meet results → Men 800m Run Big South Preliminaries 2:02.09 18th · 3rd on team — — PR SR
2007-01-20 Meet results → Men's 800 Meters 2:02.06 19th · 2nd on team — — ★PR SR