Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 5000m | 20:50.9 | 42nd · 2nd on team | 98.4 | — | ★CR SR CSR |
| 2015-10-08 | Delaware State Complex | 5000m | 20:59.8 | 12th · 2nd on team | 99.1 | +0.001 | ★CR SR CSR RSR |
| 2015-09-12 | Delaware State University | 5000m | 21:49.3 | 11th · 1st on team | 97.6 | +0.016 | ★CR SR CSR RSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 22:20.8 | 15th · 1st on team | 94.6 | -0.003 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MEAC Cross Country Championshps | 5000m | 20:53.8 | 32nd · 2nd on team | 100.4 | — | ★CR CSR |
| 2014-10-17 | DSU XC Invitational | 5000m | 20:51 | 19th · 3rd on team | 101.8 | — | ★CR CSR |
| 2014-10-03 | DSU Farm Run Invitational | 5000m | 20:52.2 | 21st · 2nd on team | 101.7 | — | ★CR CSR |
| 2014-09-20 | University of Maryland Eastern Shore | 5000m | 21:26.5 | 25th · 2nd on team | 97.8 | +0.004 | ★CR CSR |
| 2014-09-13 | DSU Hornet Invitational | 5000m | 20:05.6 | 14th · 2nd on team | 105.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | UMES XC Lid Lifter 2014 | 5000m | 21:34.9 | 11th · 2nd on team | 98.4 | — | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-11 | Delaware State XC Invitational #3 | 5000m | 23:07.9 | 39th · 6th on team | 91.6 | — | PR ★CR R SR CSR RSR |