Racecast

Joe Dudek

Regis (OR) · 9 · District 2 · Compare head to head

Athlete rating 89.9 2017 XC season
Best race 105.6 TF
Races 41
Seasons 3 2014 — 2017

RankedNation #176281·OR #3171·Team #65 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 3 races in 2016

Rating scale ?

Cross Country

2017 XC 85.6

Regis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-27 Bush Park 5000m 23:58.4 10th · 3rd on team 85.9 -0.002
2017-10-20 Bush Park 5000m 22:24 142nd · 6th on team 92.2 -0.002 ★PR ★CR SR CSR
2017-10-12 Chemawa Indian School 3000m 13:12 22nd · 2nd on team 92.5 +0.030 ★PR ★CR SR CSR RSR
2017-10-07 Bryant Park 5000m 23:32 230th · 6th on team 86.6 -0.004 PR ★CR SR CSR RSR
2017-10-05 Stayton Middle School Nature Trails 3000m 14:44.5 49th · 4th on team 81.1 +0.016 ★CR SR CSR
2017-09-26 Jefferson HS 3000m 14:49 34th · 6th on team 85.2 +0.067 ★CR SR CSR RSR
2017-09-23 Camp Rilea National Guard 4500m 25:53 311th · 5th on team — +0.072 ★PR ★CR SR CSR
2017-09-13 Silver Falls State Park 3350m 16:47.5 23rd · 4th on team 82.7 +0.040 ★PR ★CR SR CSR RSR
2017-09-07 Cascade HS 3000m 15:23 47th · 7th on team 78.3 +0.035 ★CR SR CSR RSR

2014 XC 99.7

St Mary Catholic (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-23 Crystal Lake Sports Park 3000m 14:04.2 87th · 2nd on team 102.6 +0.046 PR ★CR SR CSR RSR
2014-09-16 Santiam Christian HS, Adair Village 3000m 14:18 17th · 2nd on team 101.3 +0.031 PR ★CR SR CSR RSR
2014-09-04 Cascade HS 2000m 10:39 31st · 4th on team 95.2 +0.106 ★PR ★CR SR CSR RSR

Track & Field

2017 TF 96.4

St Mary Catholic (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-26 CIL/TRC javelin 60-08.00 — — -0.037
2017-04-26 CIL/TRC lj ND — — -0.037
2017-04-19 St. Mary 800m 3:05.75 7th · 2nd on team 96.2 -0.048 ★PR SR
2017-04-13 TRC/CIL Meet lj 10-03.50 — — -0.037
2017-04-13 TRC/CIL Meet javelin 58-04 — — -0.037
2017-04-13 TRC/CIL Meet 800m 3:08.7 5th · 2nd on team 96.0 -0.037 PR SR
2017-04-05 CIL/Tri-River Meet (Mill City, Jefferson, Scio, St. Mary, Abiqua, IL) 1500m 6:22.9 5th · 2nd on team 96.8 -0.037 ★PR SR RSR
2017-03-21 TriRiver/CIL Icebreaker javelin 67-08 — — -0.037

2015 TF 85.8

St Mary Catholic (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Tri-River League Meet lj 10-09.00 — — -0.039
2015-05-01 Tri River/Cil at Jefferson lj DNS — — -0.037
2015-05-01 Tri River/Cil at Jefferson javelin DNS — — -0.037
2015-04-24 Tri-River/CIL @ SAC lj 10'3" — — -0.037
2015-04-24 Tri-River/CIL @ SAC javelin 61'7" — — -0.037
2015-04-15 Tri-River/CIL @ Regis lj 10-04.50 — — -0.048
2015-04-15 Tri-River/CIL @ Regis javelin 42-06 — — -0.048
2015-04-15 Tri-River/CIL @ Regis 1500m 6:52 6th · 1st on team 89.4 -0.048 SR RSR
2015-04-08 Tri River/CIL @ Salem Academy lj 11' 4 — — -0.037
2015-04-08 Tri River/CIL @ Salem Academy 1500m 7:33 6th · 1st on team 82.3 -0.037 SR RSR

2014 TF 104.3

St Mary Catholic (OR) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 TRJC Meet @ Regis lj 9-05.00 — — -0.048
2014-05-07 TRJC Meet @ Regis javelin 30-00 — — -0.048
2014-05-07 TRJC Meet @ Regis 200m 36.6 8th · 3rd on team — -0.048
2014-05-01 TRC/CIL @ Regis lj 9'0.5" — — -0.048
2014-05-01 TRC/CIL @ Regis 200m 35.34 6th · 3rd on team — -0.048 ★PR SR
2014-04-23 Immanuel, St. Mary's, Mill City, Colton 1500m 6:51.22 7th · 2nd on team 103.0 -0.036
2014-04-14 Salem Academy lj SCR — — -0.037
2014-04-14 Salem Academy 1500m 6:38.5 5th · 3rd on team 105.6 -0.037 PR ★R SR RSR
2014-04-09 Mt. Angel, Scio, ELCA, St. Mary's javelin ND — — -0.035
2014-04-09 Mt. Angel, Scio, ELCA, St. Mary's lj 10-00.00 — — -0.035
2014-04-09 Mt. Angel, Scio, ELCA, St. Mary's 200m 36.74 12th · 2nd on team — -0.035 PR SR